5.0
(6)
517
runners
15
runs
Jogging around Carisolo offers diverse terrain within the Adamello Brenta Nature Park, Italy's largest protected area in Trentino. The region is characterized by the majestic Brenta Dolomites, the Sarca river flowing through Val Rendena, and the "valley of the waterfalls," Val Genova. Runners encounter varied ecosystems, from dense spruce and beech woods at lower elevations to higher alpine flora, providing a range of natural features for running routes.
Last updated: September 24, 2026
5.0
(2)
114
runners
10.1km
01:10
190m
190m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
23
runners
20.8km
02:25
530m
530m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
11
runners
28.0km
03:13
700m
700m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
8
runners
6.38km
01:19
530m
530m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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In August it is a very popular place given its beauty and the ease of getting there, a place of peace and a starting point for long hikes.
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The climb from Pinzolo is quite long, not recommended on weekends due to too much vehicle traffic.
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Lago di Cornisello Inferiore: Located slightly lower, it receives the outflow of the upper lake which breaks among large blocks of granite rock (tonalite). Unlike the first, this basin is much shallower and its waters are decidedly clearer and more transparent.
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although the journey from Lake Garda is a bit long, it is definitely worth it, as the drive through Val Nambrone is adventurous
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Must-see, fascinating. The drop exceeds 100 meters.
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....This itinerary can be done in half a day and offers interesting views of the Val di Genova and the hamlet of Carisolo below. It is often accessible in winter, snow permitting, and at certain times of the year it hosts a torchlight procession at night.
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You can take a pleasant and easy walk around these two lakes. There are lovely lawns where you can relax.
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Beautiful and very colorful wooden alpine refuge
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Based on komoot data, there are over 15 running routes around Carisolo, catering to various fitness levels, from easy valley runs to more challenging mountain ascents.
Yes, Carisolo offers several easy running routes. The Val Rendena cycle path, which follows the Sarca river, is a particularly good option as it's relatively flat and scenic. Komoot lists at least 2 easy routes in the area.
The terrain around Carisolo is highly varied, ranging from the asphalted Val Rendena cycle path to forest trails and more challenging mountain paths within the Adamello Brenta Nature Park. You'll encounter diverse ecosystems, from dense spruce and beech woods to higher alpine flora.
Yes, many of the running routes around Carisolo are circular. A popular option is the Pineta loop from Carisolo, which takes you through tranquil pine forests. Another is the Old glassworks – Park House – Geopark loop from Carisolo, combining natural scenery with points of interest.
Absolutely! Carisolo is located near Val Genova, known as the 'valley of the waterfalls.' You can explore routes like the Cascate Nardis loop from Carisolo, which will lead you to the famous Nardis Waterfalls and other stunning cascades like the Casina Muta Waterfall.
While running in Carisolo, you can enjoy breathtaking views of the majestic Brenta Dolomites. Routes often pass by the Sarca river, through pine forests, and near natural attractions. You might also encounter highlights like the Black Lake or the Monte Spinale summit views.
Yes, Carisolo offers routes suitable for families. The Val Rendena cycle path is generally flat and safe, connecting Carisolo to nearby villages like Pinzolo, making it a good choice for a family run. Look for routes categorized as 'easy' on komoot for the most suitable options.
The running routes in Carisolo are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the diverse terrain, the stunning views of the Brenta Dolomites, and the immersive experience of running through the Adamello Brenta Nature Park's varied ecosystems.
Carisolo is well-integrated within the Val Rendena, which often has local bus services connecting villages. While specific public transport details to every trailhead vary, the Val Rendena cycle path is easily accessible from Carisolo and connects to other villages, offering convenient starting points for runs.
Yes, you can find running routes that include beautiful lakes. For a challenging but rewarding experience, consider the Lago di San Giuliano – Lago di Garzoné loop from Carisolo, which takes you past stunning alpine lakes.
The best time for running in Carisolo is generally from late spring to early autumn (May to October) when the weather is mild and the trails are clear of snow. During these months, you can fully enjoy the diverse vegetation and natural beauty of the Adamello Brenta Nature Park.
Yes, Carisolo offers several challenging and longer routes for experienced runners. For example, the Sarca – Pineta loop from Carisolo is a difficult 13-mile (20.9 km) trail, and the Lago di San Giuliano – Lago di Garzoné loop from Carisolo is an even more demanding option with significant elevation gain.


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