4.5
(24)
2,221
runners
189
runs
Jogging around Ossana offers diverse landscapes within the Val di Sole, nestled at the foot of the Presanella group peaks. The region is characterized by lush forests, mountain peaks, and the Noce River, providing varied terrain for running. It serves as a gateway to the Stelvio National Park and the Adamello Brenta Nature Park, offering extensive natural environments. This area provides a range of running experiences from moderate paths to more challenging mountain trails.
Last updated: July 6, 2026
5.0
(1)
4
runners
14.2km
02:32
960m
960m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(2)
116
runners
11.0km
01:10
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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62
runners
16.1km
01:48
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
11.0km
01:12
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
14
runners
12.6km
01:41
470m
470m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Tour can be easily combined with the train from Mezzocorana
0
0
Beautiful brand new asphalt, beautiful curved bike path in a fantastic landscape.
0
0
Beautiful cycle path in Val di Sole.
2
0
Very nice cycle path, completely asphalt, sometimes great, sometimes a bit older. Beautiful views and mostly only local traffic.
2
1
Ossana and its surroundings offer a wide variety of running experiences, with over 150 routes to explore. These range from gentle paths to challenging mountain trails, catering to all fitness levels.
The running trails around Ossana are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 10 reviews. Nearly 2000 runners have used komoot to discover the region's diverse terrain, often praising the lush forests, mountain views, and varied landscapes.
Yes, Ossana offers several easier running options. There are 9 routes classified as easy, perfect for beginners or those looking for a more relaxed run. These routes typically feature less elevation gain and more forgiving terrain.
Absolutely. For experienced runners seeking a challenge, Ossana provides over 115 difficult routes. These trails often feature significant elevation changes and rugged terrain, such as the demanding Race to Lake Barco — Ring tour, which covers 8.8 miles with nearly 3,150 feet of ascent.
Yes, many of the running routes in Ossana are circular, allowing you to start and finish at the same point. Examples include the scenic Laghetti di San Leonardo loop from Vermiglio and the Pola di Cortina 1135 m loop from Ossana, both offering beautiful views and varied terrain.
Ossana is rich in natural beauty and historical sites. Many running routes offer stunning views of the Val di Sole, the Presanella group peaks, and access to areas like the Stelvio National Park. You might also encounter landmarks such as the historic San Michele Castle or natural wonders like the Nardis Waterfalls or the serene Lake of the Roe Deer.
While many routes in Ossana are more challenging, there are options suitable for families, especially those looking for easier, shorter runs. The region's diverse landscape means you can find paths that are less strenuous, often on mostly paved surfaces, allowing families to enjoy the natural surroundings together.
Many trails in the Val di Sole region, including those around Ossana, are dog-friendly. However, it's always recommended to keep your dog on a leash, especially in protected areas like the Stelvio National Park, and to be mindful of local regulations and other trail users. Always carry water for your pet.
The best time for running in Ossana is generally from late spring to early autumn (May to October), when the weather is mild and the trails are clear. Summer offers lush landscapes and comfortable temperatures. While winter running is possible, some higher elevation trails may be covered in snow and require appropriate gear or alternative routes.
Yes, Ossana's proximity to several beautiful lakes makes for picturesque running routes. You can find trails that lead to or loop around lakes, such as the Lago dei Caprioli loop from Pellizzano or routes offering views of the Cornisello Lakes, providing stunning water features along your run.
Parking is generally available in Ossana village and at various trailheads leading into the surrounding natural areas. Specific parking information can often be found on individual route descriptions on komoot, or by checking local signage near popular starting points for trails.
Ossana is an excellent base for running in natural parks. It serves as a gateway to both the Stelvio National Park and the Adamello Brenta Nature Park, offering extensive opportunities for immersion in nature with diverse flora and fauna. These parks provide a vast network of trails for all levels of runners.


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