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South Tyrol

Tscherms - Cermes

The best running trails around Tscherms - Cermes

4.4

(552)

10,969

runners

10

runs

Jogging routes around Tscherms - Cermes are set amidst a landscape of sprawling apple orchards and vineyards, with the majestic mountains and the verdant Etschtal valley forming a scenic backdrop. The region is characterized by ancient irrigation channels known as Waalwege, which have been converted into scenic running paths. This diverse terrain offers a mix of flat, paved sections and routes with significant elevation changes, catering to various fitness levels.

Best jogging routes around Tscherms - Cermes

  • The most popular…

Last updated: October 4, 2026

5.0

(5)

64

runners

#1.

Algunder Waalweg 👟👟 – Marlinger Waalweg loop from Tscherms - Cermes

24.2km

02:54

460m

460m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Tscherms - Cermes

Road cycling through the vineyards of Alto Adige

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Road cycling through the vineyards of Alto Adige

Road Cycling Collection by

Südtirol I Alto Adige I South Tyrol

Tips from the Community

UweG
July 13, 2026, View of Merano and Tirolo

From the Algunder Waalweg you have a great panoramic view over Meran and the Etschtal valley.

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The Algunder Waalweg is one of the most beautiful Waalwege in South Tyrol with a great panorama.

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UweG
July 13, 2026, Algunder Waalweg

The Algunder Waalweg is one of the most beautiful Waalwege in South Tyrol with a great panorama.

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UweG
July 13, 2026, Cermes Castle

Above the village of Tscherms stands Lebenberg Castle. The building complex is one of the largest, fully furnished castle complexes in South Tyrol.

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In Lana Burgstall, the "Apfelexpress" used to branch off towards Oberlana. The monument locomotive on the bank of the Adige river, as well as the restored old iron bridge next to it, are reminders of this railway, which unfortunately ceased operations in 1974. The Lana-Burgstall–Oberlana local railway was a standard-gauge and electrified local railway. Remnants of the railway are still partially preserved, including the iron truss bridge over the Adige near Lana-Burgstall station. This lay on land along the Adige for a long time, but was moved about 200 meters south in 2012 and – completely restored – spanned over the river again. It now connects the Adige cycle path, which runs parallel to the Bolzano–Meran railway line, with the opposite bank of the Adige. https://de.wikipedia.org/wiki/Lokalbahn_Lana-Burgstall%E2%80%93Oberlana

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Easy, very well walkable Waalweg.

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Break with strange-sounding stones

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We always enjoy using the Algunder Waalweg to arrive and warm up in South Tyrol before embarking on more challenging tours.

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Frequently Asked Questions

How many running routes are available around Tscherms - Cermes, and what are their difficulty levels?

There are over 10 dedicated running routes around Tscherms - Cermes. The selection caters to all fitness levels, including 3 easy routes, 7 moderate routes, and 1 challenging route for experienced runners.

What kind of terrain can I expect on the jogging trails in Tscherms - Cermes?

The terrain is quite varied, offering a mix of experiences. You'll find routes that follow ancient irrigation channels known as Waalwege, paths through sprawling apple orchards and vineyards, and sections with views of the majestic mountains and the verdant Etschtal valley. Some routes feature flat, paved sections, while others include significant elevation changes.

Are there any easy or beginner-friendly running routes in the area?

Yes, Tscherms - Cermes offers several easy routes perfect for beginners or those seeking a relaxed run. A good option is the Falschauerdamm – View of the Adige Valley loop from Tscherms - Cermes, which is an easy 4.5 km path.

Which running routes offer the best views of the Adige Valley or other natural features?

Many routes provide stunning views of the Adige Valley (Etschtal). For a dedicated scenic experience, consider the View of the Adige Valley – Falschauerdamm loop from Tscherms - Cermes. The region's trails are generally set amidst picturesque apple orchards and vineyards, with the backdrop of the Texel Group Nature Park and Monte San Vigilio.

Are there any circular running routes around Tscherms - Cermes?

Yes, many of the running paths in Tscherms - Cermes are designed as circular routes, allowing you to start and end in the same location. For example, the Tscherms Cemetery – Tscherms Town Center loop from Tscherms - Cermes is a moderate 6 km loop that takes you through the local area.

What do other runners say about the jogging experience in Tscherms - Cermes?

The running routes in Tscherms - Cermes are highly rated by the komoot community, with an average score of 4.4 stars from over 550 reviews. Runners often praise the diverse terrain, the scenic Waalwege, and the expansive views of the Etschtal valley and surrounding orchards.

Are there any notable landmarks or attractions I can see along the running routes?

While running, you'll primarily enjoy the natural beauty of the orchards, vineyards, and the Etschtal valley. However, the region is also home to interesting natural features like gorges. You might find yourself near highlights such as the Suspension Bridge on the Merano High Mountain Trail or the Gorge of the 1,000 Steps, which are part of nearby hiking areas.

Can I bring my dog on the running trails in Tscherms - Cermes?

Many outdoor paths in South Tyrol, including the Waalwege and trails through orchards, are generally dog-friendly, provided dogs are kept on a leash and owners clean up after them. It's always a good idea to check local signage for specific restrictions, especially in nature reserves or agricultural areas.

What is the best time of year to go running in Tscherms - Cermes?

The region is beautiful year-round, but spring (during apple blossom) and autumn (during harvest) offer particularly picturesque and fragrant running experiences. The weather is generally mild, making it pleasant for outdoor activities. Summer can be warm, so early morning or late afternoon runs are often preferred.

Are there any running routes that follow the historic Waalwege?

Yes, the Waalwege are a defining feature of the region and many running routes incorporate these ancient irrigation channels. The Marlengo Waalweg Trail – Marling Waalschelle loop from Tscherms - Cermes is a moderate 5.7 km trail that leads directly through picturesque Waalwege sections.

Are there options for longer, more challenging runs in Tscherms - Cermes?

Absolutely. For those looking for a significant challenge, the Algunder Waalweg – Marlengo Waalweg Trail loop from Tscherms - Cermes is a difficult 24.1 km route with extensive views and notable elevation changes, perfect for experienced runners.

Most popular routes around Tscherms - Cermes

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