Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Cycling routes
Italy
South Tyrol

Plaus

The best cycling routes around Plaus

4.4

(15211)

105,959

riders

251

rides

Touring cycling routes around Plaus are situated in the Adige Valley (Etschtal) in South Tyrol, Italy, characterized by extensive orchards and vineyards. The Adige River flows through the valley, providing a constant natural feature for many routes. Looming mountains form a dramatic backdrop, offering views of rugged cliffs and green slopes. The terrain primarily consists of mostly flat or gently downhill paths, with options for more challenging segments featuring greater elevation gain.

Best touring cycling routes around Plaus

  • The most popular touring cycling route is Erlebe Kultur und mediterranes Flair der Städte Meran und Bozen auf der Etschradroute und der Via Claudia Augusta, a 37.5 miles (60.4 km) trail that takes 3 hours 27 minutes to complete. This moderate route connects the cities of Merano and Bolzano via the Adige Cycle Path and Via Claudia Augusta.
  • Another top favourite among local touring cyclists is Adige River Rapids – Adige Cycle Path near Staben loop from Rabland - Rablà, an easy 19.9 miles (32.0 km) path. This route follows the Adige Cycle Path, offering views of the river and surrounding landscapes.
  • Local touring cyclists also love the View of the Adige Valley – Adige Cycle Path near Staben loop from Plaus, a 20.5 miles (32.9 km) trail leading through the Adige Valley, often completed in about 2 hours 22 minutes.
  • Touring cycling around Plaus is defined by the Adige Valley, Vinschgau Valley, and extensive orchards and vineyards. The network offers options for different ability levels, from easy, mostly flat paths to more challenging routes with significant elevation gain.
  • The routes in Plaus are highly rated by the komoot community with an average score of 4.4 stars from more than 12,000 reviews. More than 85,000 touring cyclists have used komoot to explore Plaus's varied terrain.

Last updated: May 12, 2026

4.6

(270)

1,548

riders

#1.

Erlebe Kultur und mediterranes Flair der Städte Meran und Bozen auf der Etschradroute und der Via Claudia Augusta

60.4km

03:27

200m

410m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 247 more rides around Plaus.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Plaus

Road Cycling Routes around Plaus

MTB Trails around Plaus

Hiking around Plaus

Mountain Hikes around Plaus

Gravel biking around Plaus

Running Trails around Plaus

Tips from the Community

Cube C68
May 14, 2026, View of the Adige River

Super cycle path along the Adige

Translated by Google

0

0

Fantastically beautiful region for cycling

Translated by Google

0

0

Paul
March 30, 2026, Sankt Prokulus

St. Prokulus Church, Naturns / Naturno A Central European gem The outwardly unassuming St. Prokulus Church holds an priceless treasure inside: Impressive wall paintings from the late 8th century, making the church one of the most significant art treasures in Central Europe. In addition to the pre-Romanesque frescoes, the church is also equipped with Gothic frescoes from the 14th century. The depiction of the Schutzmantelchristus (Christ with the protective mantle) is considered a special feature. Those Gothic frescoes, which covered the oldest frescoes, were removed and are now exhibited as originals in the Prokulus Museum opposite. The most famous depiction from the church is probably "Der Schaukler" (The Rocker), whose identification remains unclear to this day. Is it Saint Prokulus fleeing from Verona, or Saint Paul fleeing from Damascus? Come by and see for yourself. Text / Source: Naturns Tourism Cooperative, Rathausstr. 1, 39025 Naturns https://www.merano-suedtirol.it/de/st-prokulus-kirche-museum/st-prokulus-kirche.html

Translated by Google

10

0

Fossi
August 31, 2025, Passirio River Trail

Nice tour and lots to see

Translated by Google

1

0

Cool place to relax!

Translated by Google

0

0

Beautiful to drive!!

Translated by Google

1

1

Great view of the surrounding area.

Translated by Google

0

0

MaPe
July 17, 2025, Apple Orchards

Beautiful cycle path through orchards, km long.

Translated by Google

0

1

Frequently Asked Questions

How many touring cycling routes are available around Plaus?

There are over 230 touring cycling routes around Plaus, offering a wide variety of options for different skill levels and preferences. The komoot community has explored more than 85,000 of these routes.

What are the general characteristics of the terrain for touring cycling in Plaus?

The terrain around Plaus is primarily characterized by mostly flat or gently downhill paths, especially along the Adige Valley. However, there are also options for more challenging segments with greater elevation gain, catering to a range of cycling abilities. You'll cycle through extensive orchards and vineyards, with the Adige River as a frequent companion and dramatic mountain backdrops.

Are there routes suitable for beginners or families with children?

Yes, Plaus offers numerous easy routes perfect for beginners and families. The Adige Valley Cycle Path, for instance, is known for being mostly flat or gently downhill and largely protected from traffic, making it ideal for a relaxed ride. An example of an easy route is Adige River Rapids – Adige Cycle Path near Staben loop from Rabland - Rablà.

What kind of natural features can I expect to see along the cycling routes?

Cycling routes around Plaus are rich in natural beauty. You'll pass through extensive orchards and vineyards, especially vibrant during blooming seasons and harvest. The Adige River flows through the valley, providing serene views, and looming mountains offer dramatic backdrops of rugged cliffs and green slopes. The region is part of the scenic Adige Valley (Etschtal).

What are some notable landmarks or attractions accessible by bike near Plaus?

Beyond the scenic landscapes, you can explore several attractions. The Adige Valley Cycle Path itself connects to historical towns like Merano and Bolzano. The Vinschgau Cycle Path passes by historical sites such as Juval Castle, the summer residence of Reinhold Messner, near Naturno. For natural spectacles, the Cascata di Parcines (Partschins Waterfall) is just 4.3 km away. You can also find highlights like the Black Pond / Pozza Nera Biotope or the Spronser Lakes nearby.

What is the best time of year for touring cycling in Plaus?

The Adige Valley is particularly beautiful during blooming seasons and harvest, offering vibrant panoramas. Spring and autumn generally provide pleasant temperatures for cycling. While the region is known for winter sports, the cycling season typically runs from spring through autumn, when the paths are clear and the weather is mild.

Are there any challenging routes for experienced touring cyclists?

Yes, while many routes are easy or moderate, there are also more challenging options with significant elevation gain. For example, the View of the Adige Valley – Adige Cycle Path near Staben loop from Plaus is a difficult route with over 600 meters of elevation gain, offering a more strenuous experience.

Can I find circular touring cycling routes around Plaus?

Yes, many routes around Plaus are designed as loops, allowing you to start and end in the same location. Examples include the Vinschgau Cycle Path – Adige Cycle Path near Staben loop from Plaus and the Adige River Rapids – Adige Cycle Path near Staben loop from Rabland - Rablà.

What do other touring cyclists enjoy most about cycling in Plaus?

The area is highly rated by the komoot community, with an average score of 4.4 stars from over 12,000 reviews. Reviewers often praise the stunning natural beauty of the Adige and Vinschgau Valleys, the well-maintained cycle paths winding through orchards and vineyards, and the dramatic mountain backdrops.

Is public transport available to access cycling routes in Plaus?

Plaus is strategically located within the Adige Valley, which is well-served by public transport options. The Adige Valley Cycle Path connects various villages and towns, making it feasible to use trains or buses to reach different starting points or return from your destination. While specific bike transport details vary, the region is generally bike-friendly.

Are there places to park my car if I drive to a starting point?

Given Plaus's popularity as an outdoor destination, you can typically find parking facilities in and around the village, especially near popular trailheads or public areas. It's advisable to check local signage for specific parking regulations and availability.

Are there any specific routes that offer great viewpoints?

Many routes in the region offer magnificent views. The View of the Adige Valley – Adige Cycle Path near Staben loop from Plaus is specifically named for its scenic vistas. The Vinschgau Cycle Path also provides stunning views of Lake Haider and the Vinschgau Valley, with the backdrop of impressive mountains.

Most popular routes around Plaus

Road Cycling Routes around Plaus

Most popular attractions around Plaus

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Bolzano - BozenMeran - MeranoTexelgruppeToblach - DobbiacoKaltern An Der Weinstraße - Caldaro Sulla Strada Del VinoNeumarkt - EgnaToblacher Lake - Lake di DobbiacoBrixen - BressanoneNaturns - NaturnoNaturpark Trudner Horn - Parco Naturale Monte CornoGraun - Curon VenostaInnichen - San CandidoEppan An Der Weinstraße - Appiano Sulla Strada Del VinoBruneck - BrunicoSëlva - Wolkenstein - Selva Di Val GardenaKastelruth - CastelrottoGlurns - GlorenzaTramin An Der Weinstraße - Termeno Sulla Strada Del VinoParch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdleKalterer See - Lago di CaldaroBiotop Kalterer See - Biotopo Lago Di CaldaroPrags - BraiesTerlan - TerlanoSt. Martin In Passeier - San Martino In PassiriaMontan - MontagnaParch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdleMals - Malles VenostaOlang - ValdaoraSt. Lorenzen - San Lorenzo Di SebatoPfitsch - Val Di VizzeReschensee - Lago di ResiaLanaBadia - AbteiNaturpark Schlern-Rosengarten – Parco naturale dello Sciliar-CatinaccioSt. Leonhard In Passeier - San Leonardo In PassiriaNiederdorf - VillabassaPartschins - ParcinesMarling - MarlengoBurgstall - PostalSexten - SestoSchenna - ScenaBrenner - BrenneroNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesNaturpark Drei Zinnen - Parco Naturale Tre CimeLatsch - LacesKuens - CainesCorvara In Badia - CorvaraVöls Am Schlern - Fié Allo SciliarSchluderns - SludernoDürrensee - Lake di LandroLaives - LeifersVadena - PfattenMarèo - Enneberg - MarebbeOlanger Lake - Lake di ValdaoraAlgund - LagundoRatschings - RacinesSand In Taufers - Campo TuresStilfs - StelvioPrad Am Stilfser Joch - Prato Allo StelvioLaas - LasaMontiggler Wald - Bosco di MonticoloNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesSalorno - SalurnAuer - OraMühlbach - Rio Di PusteriaRiffian - RifianoNaturpark Texelgruppe - Parco naturale Gruppo di TessaNaturpark Texelgruppe - Parco naturale Gruppo di TessaNatz-Schabs - Naz-SciavesUlten - UltimoRasen-Antholz - Rasun-AnterselvaGroßer Montiggler Lake - Lake Grande di MonticoloNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette di Ries-AurinaKurtinig An Der Weinstraße - Cortina Sulla Strada Del VinoBosch De ResciesaKurtatsch An Der Weinstraße - Cortaccia Sulla Strada Del VinoHafling - AvelengoWelsberg-Taisten - Monguelfo-TesidoDeutschnofen - Nova PonenteAnterivo - AltreiSchlanders - SilandroHaidersee - Lago della MutaTerenten - TerentoRitten - RenonAhrntal - Valle AurinaBiotop Seikofel-Nemes - Biotopo Monte Covolo-NemesSchnals - SenalesUrtijëi - St. Ulrich In Gröden - OrtiseiAndrian - AndrianoGaisRodeneck - RodengoWaidbruck - Ponte GardenaProveis - ProvesMühlwald - Selva Dei MoliniSt. Pankraz - San PancrazioVintl - VandoiesSankt Pankraz - San PancrazioKastelbell-Tschars - Castelbello-CiardesVahrn - VarnaBarbian - BarbianoUnsere Liebe Frau Im Walde-St. Felix - Senale-San FeliceSterzing - VipitenoKiens - ChienesPercha - PercaJenesien - San Genesio AtesinoSanta Cristina Gherdëina - St. Christina In Gröden - Santa Cristina ValgardenaFranzensfeste - FortezzaKlausen - ChiusaPfalzen - FalzesGargazon - GargazzoneGsies - Valle Di CasiesLajen - LaionTisens - TesimoVillanders - VillandroAldein - AldinoMölten - MeltinaVöran - VeranoMagrè Sulla Strada Del VinoFreienfeld - Campo Di TrensNals - NallesPrettau - PredoiSarntal - SarentinoSan Martin De Tor - San Martino In Badia - St. Martin In ThurnTruden Im Naturpark - Trodena Nel Parco NaturaleLüsen - LusonTirol - TiroloVillnöß - FunesTaufers Im Münstertal - TubreKarneid - Cornedo All'IsarcoTscherms - CermesWelschnofen - Nova LevanteTiers - TiresLaurein - LauregnoFeldthurns - VelturnoMartell - MartelloGrünsee - Lake VerdeZoggler-Stausee - Lake artificiale di ZoccoloNeves-Stausee - Lake di NevesStausee Franzensfeste - Lake di FortezzaBronzolo - BranzollLa Val - Wengen - La ValleDurnholzer Lake - Lake di ValdurnaMoos In Passeier - Moso In PassiriaNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette Di Ries-AurinaPankrazer Stausee - Lake di AlboreloWeißbrunnsee - Lake Fontana BiancaVernagt-Stausee - Lake di VernagoZufritt-Stausee - Lake di Gioveretto

Nearby adventure guides

Things to Do around Naturns - Naturno

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy