4.6
(2303)
17,429
riders
46
rides
Touring cycling around Naturns - Naturno is characterized by its diverse landscapes, ranging from the flat valley floor of the Etschtal (Val Venosta) to the surrounding mountains. The region features extensive apple orchards, vineyards, and the Etsch (Adige) river, which carves through the valley. Naturns is situated at the heart of the Texel Group Nature Park, providing a backdrop of varied terrain suitable for different cycling experiences.
Last updated: May 10, 2026
4.6
(270)
1,548
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(39)
142
riders
22.2km
01:27
230m
230m
Cycle the moderate 13.8-mile Via Claudia Augusta: Naturno Loop, gaining 762 feet through the scenic Etschtal Valley.

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4.5
(4)
123
riders
51.9km
04:09
1,510m
1,510m
The From Naturno to Maso Corto via Lake Vernago is a difficult 32.3-mile touring cycling route with 4961 feet of elevation gain.
4.6
(76)
1,063
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(122)
945
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Super cycle path along the Adige
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Fantastically beautiful region for cycling
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St. Prokulus Church, Naturns / Naturno A Central European gem The outwardly unassuming St. Prokulus Church holds an priceless treasure inside: Impressive wall paintings from the late 8th century, making the church one of the most significant art treasures in Central Europe. In addition to the pre-Romanesque frescoes, the church is also equipped with Gothic frescoes from the 14th century. The depiction of the Schutzmantelchristus (Christ with the protective mantle) is considered a special feature. Those Gothic frescoes, which covered the oldest frescoes, were removed and are now exhibited as originals in the Prokulus Museum opposite. The most famous depiction from the church is probably "Der Schaukler" (The Rocker), whose identification remains unclear to this day. Is it Saint Prokulus fleeing from Verona, or Saint Paul fleeing from Damascus? Come by and see for yourself. Text / Source: Naturns Tourism Cooperative, Rathausstr. 1, 39025 Naturns https://www.merano-suedtirol.it/de/st-prokulus-kirche-museum/st-prokulus-kirche.html
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Cool place to relax!
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A delight! You have to experience it.
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Great view of the surrounding area.
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Sigmundskron Castle is located south of Bolzano, above the Adige River. The castle has changed hands and names several times over the centuries. Before Sigmundskron, the castle was called Firmian. The current owner, Reinhold Messner, also calls the castle ruins that, more precisely MMM Firmian (Messner Mountain Museum). The MMM is a project with six locations in Tyrol.
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Naturns - Naturno offers nearly 40 touring cycling routes, catering to various skill levels. You'll find everything from leisurely rides along river valleys to challenging ascents into the surrounding mountains.
The region benefits from approximately 315 sunny days a year, making it ideal for touring cycling from February to November. The Etschtal Valley is particularly beautiful when the fruit trees are in bloom.
Yes, Naturns - Naturno has 14 easy touring cycling routes. The Adige Cycle Path – Vinschgau Cycle Path loop from Naturns - Naturno is a great option, offering a moderate 13-mile (20.8 km) ride through apple orchards and along the Etsch river, ideal for families and e-bikes.
Absolutely. For experienced cyclists seeking a challenge, there are 12 difficult routes. The Val Senales Tour from Naturno is a demanding 32.3-mile (51.9 km) trail with significant elevation gain, leading through mountain valleys.
You'll experience diverse landscapes, from the flat valley floor of the Etschtal (Val Venosta) with its extensive apple orchards and vineyards, to the stunning mountain backdrop of the Texel Group Nature Park. Routes often follow the Etsch (Adige) river and offer panoramic views.
Yes, many routes are designed as loops. A popular option is the Via Claudia Augusta: Naturno Loop, a moderate 13.8-mile (22.2 km) path that explores the scenic Etschtal Valley, offering a cultural experience through gardens and architecture.
You can explore historical pathways like the Via Claudia Augusta, which connects historic villages and cities. Juval Castle, one of Reinhold Messner's museums, is enthroned above the area and can be integrated into your tours. You might also encounter ancient churches with frescoes, such as St. Proculus Church, in charming hamlets like Plaus and Tschirland.
Yes, the region features several picturesque lakes. While some are higher in the mountains, you can find routes that lead to destinations like Lake Vernago or the Black Pond / Pozza Nera Biotope, offering beautiful natural settings for a break.
The routes in Naturns - Naturno are highly rated by the komoot community, with an average score of 4.6 stars from over 1,000 reviews. Reviewers often praise the diverse terrain, from gentle river paths to challenging mountain ascents, and the stunning natural beauty of the Etschtal Valley and Texel Group Nature Park.
The region is well-equipped for cyclists using public transport. Many local buses and trains in South Tyrol are bike-friendly, allowing you to easily reach starting points or return from your destination. It's advisable to check specific schedules and bike carriage rules for the routes you plan to use.
Many routes closely follow the Etsch (Adige) river. The Etschradroute (Adige Cycle Path) is a prime example, winding through historic villages and apple orchards directly along the river, offering continuous scenic views.
Yes, the Etschtal Valley is famous for its extensive apple orchards. Routes like the Vinschgau Cycle Path – Adige Cycle Path near Staben loop from Naturns - Naturno will take you directly through these picturesque orchards, especially beautiful during bloom season.


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