4.5
(256)
10,378
runners
359
runs
Jogging around San Martin De Tor - San Martino In Badia - St. Martin In Thurn offers diverse terrain within the Dolomite landscapes of South Tyrol, Italy. The region is characterized by majestic peaks, valleys, and the Puez-Geisler Nature Park, providing a varied backdrop for running. Trails range from accessible paths to challenging routes with significant elevation changes. This area provides opportunities for runners to experience mountain views and natural features.
Last updated: May 11, 2026
13
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
11
runners
8.00km
01:07
460m
460m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
6
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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They have good food there!
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Fantastic, I'm sorry I didn't get to do the whole tour. I'll definitely be back...
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Beautiful stony circular path
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Stunning hut, recommended for lunch after the Putia tour and also breakfast before the tour (opens at 9am)
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Beautifully situated hut. Good food and excellent service. 🍴🍺 With a view of the east side of the Peitlerkofel.
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The peak is known not only for its 360-degree panorama, which it offers thanks to its remoteness, but also for the easy via ferrata that leads there. In fact, those who have never attempted a via ferrata are often recommended to choose this route.
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There are over 10 dedicated jogging routes around San Martin De Tor, offering a variety of experiences within the stunning Dolomite landscape. These routes are highly rated by the komoot community, with an average score of 4.5 stars.
The routes in San Martin De Tor primarily cater to more experienced runners, with 10 out of 12 routes rated as "difficult". There are also 2 "moderate" options available for those looking for a less strenuous run, though no easy routes are listed in this guide.
Absolutely! The entire region is surrounded by breathtaking Dolomite scenery. Many routes offer continuous vistas of majestic peaks and valleys. For example, the Göma Hut – Putia Pass loop from San Martin de Tor provides stunning views throughout its challenging 8.9-mile course.
Yes, several routes are designed as loops, allowing you to start and finish in the same location. A popular option is the Putia Pass – Göma Hut loop from Jü de Börz, an 8.2-mile trail that takes you through beautiful mountain terrain.
While many routes in this guide are rated as difficult, the region offers diverse terrain. For gentler options, consider exploring paths within the Puez-Geisler Nature Park or the scenic Mühlental (Mills Valley), which are known for their accessible beauty and cultural significance, suitable for a leisurely jog with family.
The region is rich in natural beauty. You can expect to see stunning Dolomite peaks, valleys, and potentially waterfalls and canyons. Notable highlights in the broader area include the Seceda Summit, the View of the Puez and Odle groups, and the Gardena Pass. The Puez-Geisler Nature Park itself is a major attraction.
Generally, dogs are welcome on trails in the Dolomites, but it's crucial to keep them on a leash, especially within nature parks like Puez-Geisler, to protect wildlife and ensure the safety of other trail users. Always carry water for your dog and clean up after them.
The spring, summer, and autumn months offer the most favorable conditions for jogging in San Martin De Tor, with pleasant temperatures and accessible trails. Summer provides lush greenery, while autumn boasts vibrant fall colors. Winter jogging is possible but requires appropriate gear and awareness of snow and ice conditions on higher elevation trails.
Yes, for experienced runners seeking a challenge, the Putia Pass – Bronsoi Pass loop from San Martin de Tor is an excellent option. This difficult 11.7-mile trail leads through mountain passes and involves significant elevation gain, typically taking around 3 hours and 19 minutes to complete.
While specific parking details for every trailhead are not provided here, the region is generally well-equipped for outdoor enthusiasts. Many popular trailheads, especially those leading to mountain passes like Passo delle Erbe or within the Puez-Geisler Nature Park, typically have designated parking areas. It's advisable to check local signage upon arrival.
Yes, some routes incorporate mountain huts, which can be great spots for a break or refreshment. For instance, the Supported Giant Rock – Ütia de Göma loop from Jü de Börz passes by Ütia de Göma (Göma Hut), offering a chance to pause and enjoy the surroundings.
Jogging in San Martin De Tor is unique due to its unparalleled setting within the UNESCO World Heritage Dolomites. The combination of diverse terrain, from accessible valley paths to challenging mountain passes, and the continuous backdrop of majestic peaks, offers an invigorating and visually stunning experience that is distinct from other running destinations.


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