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Italy
Lombardy
Como

Pognana Lario

The best running trails around Pognana Lario

4.3

(226)

9,040

runners

171

runs

Jogging around Pognana Lario offers diverse terrain, from the tranquil Lake Como shoreline to challenging mountain ascents. The region is characterized by steep hills, lush greenery, and well-established trails, providing varied elevation. Jogging routes often lead through wooded areas and valleys, with some paths following ancient routes like the Strada Regia. The landscape includes prominent peaks such as Monte San Primo and Mount Bollettone, which contribute to the area's mountainous character.

Best jogging routes around Pognana Lario

  • The most popular…

Last updated: October 10, 2026

5.0

(1)

117

runners

#1.

Lake Como – View of Lake Como from Carate loop from Alps

8.35km

00:53

90m

90m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

5.0

(1)

24

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Teresa🙋♊🚴
April 28, 2026, Lake Como

Lake Como, also known as Lario, is one of Italy's most evocative lakes, famous for its characteristic "Y" shape upside down and the pre-Alpine mountains that surround it. With a maximum depth of 425 meters, it holds the record for the deepest lake in Italy.

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View of Lake Como

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Staircase entering the lake. Perfect for a quick bath

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Depiction of the fourteenth station of the Via Crucis, in Germanello

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Worth a look

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Place of prayer and memory Via Vecchia Regina, 61, 22010 Laglio CO

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Place of worship and prayer Via Regina, 22010 Carate Urio CO http://www.uriocarate.org/index.asp

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Moltrasio is located on the west bank of Lake Como, the place extends from the lakeshore to the foothills of Monte Bisbino and consists of eleven districts. The place has ancient origins, copper works from 2000 BC were found. Christ found, other finds show the presence of Gauls in the area in 200 BC. Christ and then that of the Romans. The special position, the mild climate and the wonderful villas make Moltrasio an ideal destination for excursions and holidays.

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Frequently Asked Questions

How many running routes are available around Pognana Lario?

There are over 170 running routes around Pognana Lario, offering a wide variety of options for different fitness levels and preferences. The komoot community has explored these trails over 8,000 times, providing valuable insights and ratings.

What kind of terrain can I expect on the running trails in Pognana Lario?

Pognana Lario offers diverse terrain for runners. You'll find tranquil routes along the Lake Como shoreline, challenging ascents through mountainous areas like Monte San Primo and Mount Bollettone, and refreshing paths winding through wooded areas and valleys such as the Valle dei Molini. The region is characterized by steep hills and lush greenery, providing varied elevation.

Are there easy jogging routes suitable for beginners in Pognana Lario?

Yes, Pognana Lario offers a few easy jogging routes with minimal elevation gain, perfect for beginners or those looking for a relaxed run. These routes often follow paved surfaces or well-maintained paths, providing a gentle introduction to the area's beauty. For example, the Lake Como – View of Lake Como from Carate loop from Alps is a moderate 5.2-mile path with relatively low elevation, offering tranquil lakeside scenery.

Can I find challenging running trails in Pognana Lario?

Absolutely. Pognana Lario is known for its challenging mountain terrain, with 133 difficult routes available. These trails often feature significant elevation gain, leading to panoramic viewpoints. Routes like the Rifugio Riella – Monte Palanzone loop from Zelbio, a 12.5-mile trail with over 870 meters of ascent, provide a demanding workout with rewarding views of the lake and surrounding mountains.

What do other runners say about the trails in Pognana Lario?

The running routes in Pognana Lario are highly rated by the komoot community, with an average score of 4.3 stars from over 190 reviews. Runners frequently praise the stunning panoramic views of Lake Como, the varied terrain that keeps runs interesting, and the well-maintained paths that lead through picturesque villages and natural landscapes.

Are there running routes with lake views in Pognana Lario?

Many running routes in Pognana Lario offer spectacular views of Lake Como. Trails along the lake's shoreline provide tranquil scenery, while higher elevation paths, such as those leading up to Monte Palanzone or Monte San Primo, offer expansive, breathtaking vistas of the lake and the surrounding mountains. The Lake Como – View of Lake Como from Carate loop from Alps is a great example of a route that follows the lake's edge, providing serene views.

Are there circular running routes available in Pognana Lario?

Yes, Pognana Lario features several excellent circular running routes. These loops allow you to experience diverse landscapes without retracing your steps. Examples include the challenging Rifugio Riella – Monte Palanzone loop from Zelbio and the extensive Monte Palanzone – Monte San Primo Summit loop from Faggeto Lario, which offers a long, demanding run through the mountains.

What historical routes can I explore while jogging in Pognana Lario?

You can jog along sections of the historic Strada Regia, an ancient pathway that once connected Como with Bellagio. This route features cobblestone paths and stone bridges, passing through old churches, chapels, and charming villages, offering a unique blend of cultural interest and varied terrain for your run. An etap from Torno to Pognana Lario largely follows this old route.

What are some points of interest or landmarks I can see along the jogging routes?

While jogging around Pognana Lario, you can encounter several notable landmarks and natural features. You might pass by the picturesque marina in Pognana Lario, or explore panoramic tracks leading to points of interest like the Church of Saint Miro in Rovasco. Higher up, you can reach the Monte San Primo Summit for incredible views, or visit Capanna Mara, a refuge with stunning lake and mountain vistas. Other nearby attractions include the Madonna del Ghisallo Sanctuary and Cycling Museum.

Are the running trails in Pognana Lario suitable for families?

For families, it's best to choose the easier routes with minimal elevation gain and well-maintained paths. While many trails involve steep hills, there are options suitable for a leisurely family jog, particularly those closer to the lake or within the villages. Always check the route difficulty and elevation profile before heading out with children.

Are there dog-friendly running paths in Pognana Lario?

Many of the natural trails and paths in Pognana Lario are suitable for running with dogs, especially those through wooded areas and valleys. However, it's always advisable to keep your dog on a leash, particularly in populated areas or near livestock, and to be mindful of local regulations regarding pets on trails. Ensure your dog is fit enough for the chosen route, especially on more challenging mountain paths.

What is the best season for jogging in Pognana Lario?

The spring and autumn months generally offer the most pleasant conditions for jogging in Pognana Lario, with mild temperatures and beautiful scenery. Summer can be warm, especially at lower elevations, so early morning or late afternoon runs are recommended. Winter running is possible, but higher mountain trails may be affected by snow or ice, requiring appropriate gear and caution.

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