4.5
(149)
9,351
riders
20
rides
Road cycling around Sankt Sigmund im Sellrain offers an alpine environment at an altitude of 1,513 meters above sea level, situated in the Tyrolean Alps. The region is characterized by high valleys, majestic mountains, and the Zirmbach river, providing a setting for challenging road cycling routes. Cyclists can navigate narrow, forested paths and roads with significant elevation changes, such as the ascent through Sellraintal to Praxmar.
Last updated: May 14, 2026
4.7
(9)
443
riders
45.2km
03:07
1,530m
1,530m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.6
(7)
1,163
riders
41.2km
02:18
680m
680m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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4.6
(9)
107
riders
37.8km
01:58
680m
680m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
53
riders
11.9km
00:51
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
48
riders
26.5km
01:49
890m
890m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Hiking around Sankt Sigmund im Sellrain
Cycling around Sankt Sigmund im Sellrain
A very nice cycle path with a great panoramic view of the mountains.
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Nice and long climb.
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There are places to stop for refreshments in the village of Ochsengarten or further up in the village of Kühtai. You don't have to go all the way back down to Oetz.
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St. Catherine's Church, Längenfeld The parish church of St. Catherine in Längenfeld was built in the 14th century, rebuilt in 1518, and redesigned in the late Gothic style. The portal features Gothic forms. The church tower is the highest in the Ötztal Valley. Text / Source: Ötztal Tourism, Oberlängenfeld 24, 6444 Längenfeld https://www.laengenfeld.com/de/sommer/alles-ueber-laengenfeld/infrastruktur/sehenswuerdigkeiten-kunst-kultur.html?viewType=detail&itemId=1731#:~:text=The parish church of St. Catherine in Längenfeld was built in the 19th century. The church tower is the highest in the valley.
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Parish Church of St. Catherine, Längenfeld The Roman Catholic parish church of Längenfeld is located in Oberlängenfeld. The parish church of St. Catherine belongs to the deanery of Silz in the Diocese of Innsbruck. The church and cemetery are listed as historical monuments. The church was first mentioned in 1303 and consecrated in 1352. The elongated church building, with its core in late Gothic style, was rebuilt in 1518, presumably by Jakob von Tarrenz. It was expanded and redesigned in the Baroque style in 1690. Text / Source: Municipality of Längenfeld https://xn--lngenfeld-v2a.at/laengenfeld/unser-laengenfeld/kirche-religion
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Steep but the climb is worth it
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A beautiful, albeit somewhat boring route
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Sankt Sigmund im Sellrain offers a diverse selection of over 20 road cycling routes. These include 13 moderate routes, 6 difficult routes, and 1 easy route, catering to various skill levels within the challenging alpine environment.
Road cycling in Sankt Sigmund im Sellrain involves significant elevation changes, characteristic of high alpine passes. Routes often feature narrow, forested paths and roads, with climbs like the iconic Kühtaisattel reaching over 2,000 meters. For example, the Haminger Berg Saddle Summit – Oetz loop from Kühtai includes over 1,500 meters of elevation gain.
While the region is known for its challenging alpine routes, there is at least one easy road cycling route available around Sankt Sigmund im Sellrain. These routes typically feature less demanding ascents and offer a gentler introduction to cycling in the Sellrain Valley.
The best time for road cycling in Sankt Sigmund im Sellrain is generally during the warmer months, from late spring to early autumn. Due to its high altitude (1,513 meters above sea level), the alpine passes can remain snow-covered into late spring, and conditions can change rapidly. Summer offers the most stable weather for enjoying the scenic routes.
The Sellrain Valley offers numerous scenic points. You can pass by the historic Parish Church of Saint Sigmund, beautifully embedded in the alpine landscape. The region also features picturesque areas like the Gleirschtal valley. For stunning views and natural beauty, consider exploring nearby attractions such as Lake Winkelberg or Lake Hirschebensee.
Yes, the region has several charming mountain huts that serve as popular resting points. The Gleirschalm, situated at 1,666 meters, is known for its beautiful setting and great food. Other huts like the New Bielefelder Hut or Dresdner Hut can also be found in the wider area, offering refreshments and stunning views.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 140 reviews. Cyclists often praise the pristine alpine environment, the challenging yet rewarding climbs, and the relatively low traffic on routes like the ascent through Sellraintal to Praxmar, offering a peaceful and scenic experience.
Yes, the region is part of routes like the demanding Ötztaler Radmarathon, showcasing its suitability for serious long-distance road cycling. Many routes offer substantial distances and elevation, such as the Längenfeld Serpentines – Längenfeld Parish Church loop from Gries, which covers over 41 kilometers.
Yes, many of the road cycling routes in Sankt Sigmund im Sellrain are designed as loops, allowing you to start and end at the same point. Examples include the Martinsbrücke – View of the Martinswand loop from Gries im Sellrain or the Gries Hiking Village – Längenfeld Serpentines loop from Gries.
The Sellrain Valley is renowned for its challenging climbs. A classic experience involves the ascent through Sellraintal to Praxmar, followed by a descent from Kühtai, which includes the iconic Kühtaisattel at 2,017 meters. Routes like the Kreuzlehn Spur – St. Sigmund im Sellrain Church loop from Kühtai also feature significant elevation gains, making them ideal for experienced cyclists seeking a demanding ride.
Yes, due to its high altitude, Sankt Sigmund im Sellrain is noted as an ideal destination for those seeking a pollen-free holiday. This can be a significant advantage for cyclists with allergies, allowing for a more comfortable and enjoyable ride through the alpine landscape.


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