Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
Italy
Sardinia
Sud Sardegna

Tratalias

The best MTB trails around Tratalias

4.4

(129)

1,173

riders

168

rides

Mountain biking around Tratalias Sardinia offers diverse landscapes across the southwestern part of the island, characterized by varied terrain ranging from coastal paths to inland hills. The region features a mix of dirt roads, concrete, and asphalt, suitable for different cycling preferences. Riders can explore areas like the Monte Pranu Park Natural Oasis, which includes old shepherd roads and disused railway lines, alongside Mediterranean scrub and expansive views.

Best mountain bike trails around Tratalias

  • The most popular mountain bike trail…

Last updated: May 11, 2026

4.8

(6)

50

riders

#1.

Parish of Saint Maria Goretti – View of Sant'Antioco Lagoon loop from Carbonia Serbariu

37.0km

02:00

130m

130m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
Sign up for free to see 164 more rides around Tratalias.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Tratalias

Cammino Minerario di Santa Barbara – memories of ancient Sardinia

Road Cycling Routes around Tratalias

Cycling around Tratalias

Running Trails around Tratalias

Hiking around Tratalias

Gravel biking around Tratalias

Other adventures around Tratalias

Cammino Minerario di Santa Barbara – memories of ancient Sardinia

Hiking Collection by

Cammino Minerario di Santa Barbara

Tips from the Community

MarBakSulcis
January 6, 2026, Sa macchina beccia

Inside was a large steam engine used to lift silver-bearing galena and other minerals. The shaft was abandoned in 1940.

Translated by Google

0

0

A pleasant, scenic walk along the harbor and the calm waters of the lagoon. From here, you can admire the sunset over the gulf, watch the fishing boats return, or simply enjoy the relaxed atmosphere of the seaside village.

Translated by Google

1

0

I recommend the Sant Antioco-Calasetta trek, walking all along the coast and passing through Cussorgia, 24 km round trip, an experience not to be missed!!

Translated by Google

0

0

Beach at the end of the village with incredible colors

Translated by Google

0

0

Very well maintained and well made

Translated by Google

0

0

Sa macchina beccia (old machine) although it looks like a castle or a villa is actually an abandoned mining shaft. It is located near the village Asproni.

Translated by Google

0

0

Sunset or sunrise for best colors

Translated by Google

0

0

Simona Pergola
November 21, 2024, Portoscuso

Portoscuso is one of the fishing villages of Sardinia where traditional tuna fishing, the mattanza, is still practiced. It is worth visiting this small town whose history is a succession of people attracted by the fishing industry and who have left their mark on the territory. From the port of Portoscuso, you can also embark to reach the island of San Pietro.

Translated by Google

1

0

Frequently Asked Questions

How many mountain bike trails are available around Tratalias?

There are over 160 mountain bike trails around Tratalias, offering a wide range of options for different skill levels. These include 24 easy, 112 moderate, and 24 difficult routes.

What is the best time of year for mountain biking in Tratalias?

Tratalias, located in southwestern Sardinia, offers pleasant conditions for mountain biking for much of the year. The Mediterranean climate means spring and autumn are particularly ideal, with comfortable temperatures and lush landscapes. Even summer can be enjoyable, especially for coastal rides, though it's best to start early to avoid the midday heat.

Are there any family-friendly mountain bike routes in Tratalias?

Yes, Tratalias offers several easier routes suitable for families. The region features a mix of terrains including dirt roads and asphalt paths that can be less challenging. Look for routes categorized as 'easy' in the komoot guide, which are generally shorter and have less elevation gain.

Can I find circular mountain bike routes around Tratalias?

Yes, many of the mountain bike trails around Tratalias are designed as loops. For example, the Tratalias Dam – Old Tratalias loop from Santu Giuanni Suèrgiu/San Giovanni Suergiu is a moderate 24.8-mile (39.9 km) route that takes you through the historic Old Tratalias area. Another option is the View of the Cliffs – Cala Sapone Beach loop from Santu Giuanni Suèrgiu/San Giovanni Suergiu, which offers scenic coastal views.

What kind of terrain can I expect on mountain bike trails in Tratalias?

The terrain around Tratalias is quite varied, catering to different cycling preferences. You'll encounter a mix of dirt roads, concrete, and asphalt. The region includes coastal paths, old shepherd roads, and disused railway lines, particularly within the Monte Pranu Park Natural Oasis. Sardinia's landscape is known for its 'uncontaminated stretches, sometimes rugged and wild,' providing a diverse and engaging experience.

Are there any historical or natural landmarks to see along the mountain bike trails?

Absolutely. The Tratalias area is rich in history and natural beauty. You can integrate visits to archaeological sites like the Montessu Necropolis or explore the unique 'ghost' village of Tratalias Vecchia, home to the Romanesque Church of Saint Mary of Montserrat. The Tratalias–Sant'Antioco Cycle Path offers scenic views overlooking the Santa Caterina Pond, where you can observe pink salt collection.

What are some challenging mountain bike routes for experienced riders?

For experienced riders seeking a challenge, Tratalias offers several difficult routes. The Spiaggia dei Francesi – Porto Pino Marina loop from Is Patteris is a difficult 45.5-mile (73.3 km) path traversing varied coastal and inland landscapes. Another demanding option is the Wild Boar Trail – Terraseo loop from Carbonia, which features significant elevation changes over 60 miles (96.6 km).

Is public transport available to access mountain bike trails in Tratalias?

While specific public transport links directly to trailheads might be limited, Tratalias is a village in southwestern Sardinia. It's advisable to check local bus schedules or consider renting a car for greater flexibility in reaching various starting points for mountain bike trails. Some routes may start from nearby towns like Santu Giuanni Suèrgiu/San Giovanni Suergiu or Carbonia, which might have better public transport connections.

Are there any viewpoints or scenic spots along the mountain bike trails?

Yes, the region offers numerous scenic viewpoints. The Monte Pranu Park Natural Oasis provides 'extraordinary landscapes' with panoramas stretching to the horizon. Coastal routes, such as parts of the View of the Cliffs – Cala Sapone Beach loop, offer stunning sea views. The Gulf of Palmas area also provides scenic vistas, especially along routes that traverse coastal sections.

What do other mountain bikers enjoy most about mountain biking in Tratalias?

The mountain biking experience in Tratalias is highly rated by the komoot community, with an average score of 4.5 stars from over 160 reviews. Riders often praise the diverse landscapes, which range from coastal paths to inland hills, and the mix of challenging and scenic routes. The opportunity to explore ancient archaeological sites and the unique natural features like the Santa Caterina Pond also adds to the appeal.

Are there any shorter, moderate mountain bike routes for a quicker ride?

Yes, if you're looking for a moderate ride that's not too long, the Bridge over the Rio Cannas – Sirri Rural Chapel loop from Carbonia is a great option. This route is 9.7 miles (15.6 km) long and can typically be completed in about 1 hour and 10 minutes, offering a pleasant moderate challenge.

Most popular routes around Tratalias

Road Cycling Routes around Tratalias

Most popular attractions around Tratalias

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

Murera/MuraveraCrabonaxa/VillasimiusBugerru/BuggerruZona Di Protezione Speciale Isola SerpentaraDomus De MariaDomunoas/DomusnovasSiliquaForesta Demaniale Del CampidanoArbusBrucei/BurceiCantiere Forestale Monte GenisBiddacidru/VillacidroMonti Dei Sette FratelliSetzuIgrèsias/IglesiasMuseiBiddanoa Franca/VillanovafrancaTuiliBarùmini/BaruminiIs Pratzas/Las PlassasSolèminis/SoleminisGeroni/GenoniGerxei/GergeiTeuladaNuxisCarbònia/CarboniaSantu Giuanni Suèrgiu/San Giovanni SuergiuNurriÌsili/IsiliFrùmini Majori/FluminimaggioreNuragusBiddaramosa/VallermosaGèsturi/GesturiSic “Foce Del Flumendosa – Sa Praia”SiddiForesta Demaniale Del MarganaiStagno NotteriGiauni/GenuriGùspini/GuspiniNuradda/NurallaoPatiolla/DolianovaCastiadasSa GiaraBiddeputzi/VillaputzuTurriSantadiCantiere Forestale Rio Molas Baccu ArrodasSerdianaU Pàize/CarloforteDeximeputzu/DecimoputzuPauli ArbareiBiddesatu/VillasaltoSeuiSantu 'Èngiu/San Gavino MonrealeBiddaspitziosa/VillaspeciosaSeurgus Donigala/Siurgus DonigalaNarcau/NarcaoBau PressiuSàrdara/SardaraGonnesaSerriSenorbìSiliusBiddanoa 'E Tulu/Villanova TuloCantiere Forestale Cea Romana VillasaltoGonnos/GonnosfanadigaSantu 'Asili 'E Monti/San BasilioForru/CollinasLago Basso del FlumendosaSueddi/SuelliPiscinasMandasBidda Matzràxia/VillamassargiaUssaramannaArrolli/OrroliBiddanoa De Forru/VillanovaforruIstersili/EsterziliSant'Andrea FriusSa Baronia/VillaperuccioSantu Idu/San VitoPortescusi/PortoscusoCantiere Forestale Gennargiolas MinderrìSeulu/SeuloDonoriBarraliSàdili/SadaliSèligas/SelegasGèsigu/GesicoLunamatronaBiddesorris/VillasorGibaÙssana/UssanaArresi/Sant'Anna ArresiMara Arbarei/VillamarPauli Gerrei/San Nicolò GerreiMasainasLago di Monte PranuPabillois/PabillonisIscroca/EscolcaArmùngia/ArmungiaPerdaxiusBallau/BallaoGuasilaLago di MulargiaPramantellu/PimentelSeddori/SanluriCantiere Forestale M.Cardiga VillaputzuOrtacesusNuràminis/NuraminisSamatzaiSerramannaSantu Sparau/San SperateFutei/FurteiGomajori/GuamaggioreSerrentiMuristenis/MonastirSamassiScalepranu/EscalaplanoSegariu

Nearby adventure guides

Things to Do around Lago di Monte Pranu

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy