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Capriana

The best running trails around Capriana

4.3

(139)

4,029

runners

201

runs

Jogging around Capriana offers a diverse landscape for runners, characterized by its hilly terrain and natural park environments. The region features routes that traverse valleys and lead through areas like the Trudner Horn Nature Park. With varying elevation gains, the trails provide opportunities for both challenging runs and more moderate outings. The area's natural setting makes it suitable for outdoor activities, including running and exploring its scenic paths.

Best jogging routes around Capriana

  • The most popular jogging route is Trudner…

Last updated: October 8, 2026

4.5

(2)

7

runners

#1.

Trudner Horn Nature Park Circular Trail

11.2km

01:33

550m

550m

Jog the difficult 7.0-mile Trudner Horn Nature Park Circular Trail, gaining 1792 feet through diverse forests and meadows in South Tyrol.

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Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

4.81km

00:35

140m

140m

This moderate 3.0-mile (4.8 km) jogging loop around Anterivo offers scenic views and diverse landscapes in Monte Corno Nature Park.

Moderate
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Popular around Capriana

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Tips from the Community

Karin 🐾 🇺🇦 🕊
August 27, 2026, Kneipp Path in Anterivo

Great running route in the forest.

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Beautiful view of the Trudner Horn.

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From here you have a beautiful view of the Palù Longa biotope.

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From here we have a beautiful view of Altrei.

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Very nicely done with a bench and an overview board that explains what the view shows.

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inhabited castle

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https://www.weinstrasse.com/de/highlights/burgen-schloesser/schloss-enn/

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The walk is easy and pleasant. If you have children they will be happy to read the stories and imagine them.

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Frequently Asked Questions

How many running routes are available around Capriana?

Capriana offers a wide selection of running routes, with over 170 trails to explore. These routes cater to various fitness levels, ranging from moderate village circuits to more challenging, longer runs through hilly landscapes and natural park environments.

Are there any easy jogging routes in Capriana suitable for beginners?

Yes, Capriana has several routes suitable for beginners. There are 8 easy routes available. For a moderate option, the Anterivo Village Circuit is a good choice, offering a 4.8 km path with a manageable elevation gain.

What kind of landscapes can I expect on the running trails in Capriana?

Jogging routes in Capriana are characterized by diverse and scenic landscapes. You'll find hilly terrain, natural park environments like the Trudner Horn Nature Park, and routes that traverse valleys, offering expansive views, such as those over the Adige valley.

Are there any circular running routes in Capriana?

Yes, many of Capriana's running routes are circular, providing convenient loop tours. Examples include the challenging Trudner Horn Nature Park Circular Trail, the scenic Trodena and the views of the Adige valley – circular route, and the Trodena and the old railway route – circular tour.

What do other runners say about the trails in Capriana?

The running routes in Capriana are highly regarded by the komoot community, boasting an average rating of 4.3 stars from over 130 reviews. Over 3000 runners have used komoot to explore the varied terrain, often praising the natural park settings and the rewarding views.

Are there any running routes that offer great viewpoints?

Absolutely. Many routes in Capriana provide stunning vistas. The Trodena and the views of the Adige valley – circular route is particularly known for its expansive views over the Adige valley, offering a rewarding experience for runners.

Can I find running routes near natural attractions like waterfalls or gorges?

Yes, Capriana is close to several natural attractions. You can find routes that lead near the Bletterbach Gorge, which features the impressive Butterloch Waterfall. Other waterfalls in the vicinity include the Schwarzenbach Waterfalls (Rio Nero Falls) and the Rio Val Moena Waterfall.

Are there any mountain passes accessible from Capriana for a challenging run?

For those seeking a challenging run with significant elevation, Capriana is near several mountain passes. You could consider routes that approach areas like the Kreiter Saddle Road or the Passo di San Lugano, which offer demanding climbs and rewarding views.

What is a good running route for an intermediate runner looking for a challenge?

For intermediate runners seeking a challenge, the Circular route above Trodena – loop tour is an excellent option. This difficult 10.7 km route features significant elevation gain, providing a substantial workout amidst scenic surroundings.

How long do running routes in Capriana typically take to complete?

The duration of running routes in Capriana varies greatly depending on the distance and difficulty. For example, a difficult 11.2 km route like the Trudner Horn Nature Park Circular Trail takes approximately 1 hour 33 minutes, while a longer 16 km difficult route might take around 2 hours 4 minutes.

Are there any running trails that follow historical paths or old railway lines?

Yes, you can experience a unique run along historical paths. The Trodena and the old railway route – circular tour is a 11.1 km trail that leads through varied terrain, incorporating sections of an old railway line, offering an interesting historical element to your run.

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