4.3
(15)
626
riders
49
rides
Mountain biking around Pastena offers a diverse landscape characterized by rolling hills, forested areas, and open valleys. The region features a network of trails that traverse varied terrain, including historical sites and rural paths. Elevation changes are common, providing both challenging climbs and rewarding descents for mountain bikers.
Last updated: July 8, 2026
4.5
(2)
53
riders
35.3km
03:57
1,170m
1,170m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(1)
56
riders
27.4km
02:47
750m
750m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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6
riders
51.5km
03:58
1,010m
1,000m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(1)
7
riders
44.6km
03:07
860m
860m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
6
riders
23.9km
02:06
660m
660m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Madonna of the Civita
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Parking area and start of trails to Piana di Campello and Monte Trina.
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An extraordinary place of Marian devotion that has welcomed thousands of pilgrims for centuries.
1
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Of high historical importance, not to be missed even if some small sections require pushing the bike
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Thanks for sharing I didn't know about this peak and that the pirate had passed it I will go there hopefully soon!
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Single track from via Civita Farnese to the old mill of evil time. At times technical, recommended for those who want to be totally in contact with nature.
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Originally known as "Le Crocette", from June 2022 the steep climb is now a tribute to the Pirate, Marco Pantani, who even without training, during an outing in preparation for the races, detached the group on this stretch. At the top of the climb there is a statue dedicated to the cyclist.
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Pastena offers a wide selection of mountain bike trails, with over 40 routes available. These trails cater to various skill levels, including easy, moderate, and difficult options.
Yes, Pastena has several easy mountain bike trails. There are 7 routes specifically graded as easy. One option is Salita ai Ruderi di Acquaviva da Lenola, an 11.4-mile trail leading towards historical ruins.
For experienced riders seeking a challenge, Pastena offers 17 difficult mountain bike trails. A notable option is the View of the Valley – Stone Archway on Forest Path loop from Grotte di Pastena, a 45.1-kilometer route with significant elevation changes.
Many mountain bike trails in the Pastena region start from towns or villages like Pico, Ceprano-Falvaterra, or Grotte di Pastena, where public parking is generally available. It's advisable to check specific starting points for detailed parking information.
The terrain around Pastena is diverse, featuring rolling hills, dense forested areas, and open valleys. Trails often include varied surfaces, from rural paths to sections with elevation changes, providing both climbs and descents.
The mountain bike trails in Pastena are highly rated by the komoot community, with an average score of 4.0 stars from over 10 reviews. Riders often praise the varied terrain, the mix of historical sites, and the scenic forested hills and open vistas.
Yes, many trails in Pastena are designed as loops, offering a circular experience. Examples include the Boundary Marker No. 56 loop from Ceprano-Falvaterra, a moderate 36.7-mile route, and the Castle of the Oaks – La Portella loop from Pico, a 32.0-mile difficult trail.
Given the region's characteristics, spring and autumn generally offer the most pleasant conditions for mountain biking in Pastena, with milder temperatures and vibrant scenery. Summers can be warm, while winters might bring cooler, potentially wetter weather.
Yes, several routes pass by or near interesting landmarks. For instance, the Salita ai Ruderi di Acquaviva da Lenola leads towards historical ruins. Other notable attractions in the wider area include La Portella and the Hermitage of Santa Maria Romana.
Trail lengths vary significantly. You can find shorter routes like Salita ai Ruderi di Acquaviva da Lenola at 11.4 miles (18.3 km), which takes about 1 hour 30 minutes. Longer routes, such as the Boundary Marker No. 56 loop from Ceprano-Falvaterra, stretch to 36.7 miles (59.1 km) and can take over 3 hours.
While the guide highlights popular routes, the region has over 40 trails, many of which offer a more secluded experience. Exploring routes starting from smaller villages or those graded as difficult, like the Cemented Climb loop from Pico, can lead to less crowded paths and unique views.


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