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Italy
Campania
Salerno

Stio

The best cycling routes around Stio

4.8

(36)

260

riders

32

rides

Touring cycling routes around Stio traverse the mountainous terrain of the Cilento region in Italy. The landscape features deep river gorges, rolling hills, and historic villages, offering varied challenges for cyclists. Routes often include significant elevation gains, providing panoramic viewpoints over the surrounding valleys and the Tyrrhenian Sea. The Stio Cilento bike trails are characterized by their challenging difficulty and diverse natural features.

Best touring cycling routes around Stio

  • The most popular touring cycling route is In the gorges of…

Last updated: May 15, 2026

5.0

(2)

12

riders

#1.

In the gorges of the Calore River, Felitto and Roccadaspide - ring tour

58.4km

04:08

1,150m

1,150m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

8

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Cycling Collection by

Bici in Comune

Tips from the Community

Dibjoe
May 11, 2026, Cilento in Volo Zipline (Osa Volare), Trentinara

The village of Trentinara is truly a large terrace overlooking the sea

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Magliano Vetere is a stone village nestled in the heart of Cilento, overlooking the Alento Valley and surrounded by chestnut and oak forests. Its quiet streets lead to the Paleontological Museum, which recounts the geological history of the area with fossil finds and ancient evidence of Cilento's fauna. From the village, sweeping views open up over the Calore Gorges and the ridges rising toward Magliano Nuovo.

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The Preta Perciata Pass is an ancient mountain pass that connected the Calore Valley with the Alento Valley. In the past, visitors passed through a fascinating tunnel carved into the rock, giving rise to the name "preta perciata," meaning "perforated stone." Today, the pass offers a breathtaking panoramic view of the Cilento mountains and the ridges surrounding Magliano Nuovo, which it dominates from above.

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Luigi D'Imperio
December 17, 2025, Stio

Stio is a medieval village nestled in the greenery of Cilento, with stone alleys, small courtyards, and terraces overlooking the Alento Valley. Strolling through its streets, you'll discover the Church of Saints Peter and Paul, ancient rural homes, and glimpses that tell the story of the area's agricultural history. It's the ideal starting point for exploring woods, mills, and nature trails, and for sampling traditional dishes such as ciccimmaretati and the Fagiolo della Regina di Gorga.

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Please note: Starting in 2025, license plate registration will be automatically recorded on the access road. Anyone entering the area by car should pay via MooneyGo. Be sure to observe the signs.

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Very nice sanctuary, 2 bars and a restaurant, top view

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Very slippery when raining

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The castle is private but open and therefore open to visitors. It's not exactly well-maintained, but it certainly has its charm.

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Frequently Asked Questions

How many touring cycling routes are available around Stio?

There are over 30 touring cycling routes around Stio, offering a variety of challenging rides through the mountainous Cilento region. All 34 routes listed are considered difficult, catering to experienced cyclists.

What is the typical difficulty level for touring cycling routes in the Stio area?

The touring cycling routes around Stio are generally considered difficult. They often feature significant elevation gains and traverse mountainous terrain, making them suitable for experienced cyclists seeking a challenge.

Are there any circular touring cycling routes around Stio?

Yes, many routes around Stio are designed as loops or ring tours. For example, you can explore In the gorges of the Calore River, Felitto and Roccadaspide - ring tour, or tackle The Silent Way: Vallo della Lucania Loop for a challenging ride through the heart of Cilento.

What kind of terrain can I expect on touring cycling routes in the Cilento region near Stio?

The terrain around Stio is predominantly mountainous, characterized by deep river gorges, rolling hills, and historic villages. Cyclists can expect varied surfaces, including paved roads through villages and potentially some less-maintained sections, all set against a backdrop of diverse natural features.

When is the best time of year to go touring cycling in Stio?

Given the mountainous terrain and the Mediterranean climate of the Cilento region, the best times for touring cycling are typically spring (April to June) and autumn (September to October). During these periods, temperatures are milder, and the natural scenery is particularly vibrant, avoiding the intense heat of summer.

What historical sites or natural attractions can I explore along the touring cycling routes near Stio?

The routes around Stio offer access to several interesting sites. You can visit the Madonna del Monte Sacro Sanctuary and Monte Gelbison Summit for panoramic views, or see the Medieval Bridge of Magliano Nuovo over the Calore River. The stunning Calore Gorges and The Remolino of Felitto are also notable natural highlights.

Are there any notable viewpoints on the touring cycling routes around Stio?

Yes, the mountainous routes around Stio frequently offer panoramic viewpoints. The significant elevation gains on many trails provide breathtaking vistas over the surrounding valleys and the Tyrrhenian Sea, especially from higher elevations like those found on routes such as The Terrace of Cilento – Monteforte Cilento loop from Felitto.

Are there family-friendly touring cycling routes suitable for all ages around Stio?

The touring cycling routes around Stio are generally rated as difficult, featuring significant elevation changes and challenging terrain. As such, they are primarily suited for experienced adult cyclists rather than families with young children or beginners. There are currently no easy or moderate touring cycling routes listed in this guide.

Can I bring my dog on touring cycling routes in the Stio area?

While many outdoor areas in Italy are dog-friendly, it's always best to check local regulations for specific trails, especially within national parks or protected areas like the Cilento region. Ensure your dog is well-behaved, on a leash where required, and that you carry waste bags.

Is public transport available to access touring cycling routes around Stio?

Public transport options in the mountainous Cilento region, particularly to smaller villages like Stio, can be limited. While some bus services connect larger towns, direct access to specific trailheads via public transport might be challenging. Planning your route with a starting point accessible by car or considering a bike-friendly taxi service might be more practical.

Where can I find parking for touring cycling routes near Stio?

Parking is generally available in the villages that serve as starting points for these routes, such as Stio, Felitto, or Vallo della Lucania. Look for designated public parking areas within these towns. It's advisable to arrive early, especially during peak seasons, to secure a spot.

Are there places to eat or stay near the touring cycling routes in Stio?

Yes, the historic villages scattered throughout the Cilento region, including Stio and nearby towns like Magliano Vetere, offer local trattorias, cafes, and small accommodations. These provide opportunities to refuel with traditional Cilentan cuisine and find a place to rest after a day of cycling.

What do other touring cyclists say about the routes around Stio?

The touring cycling routes around Stio are highly rated by the komoot community, with an average score of 4.8 stars from over 37 reviews. More than 270 touring cyclists have explored this area, often praising the challenging climbs, the stunning panoramic views, and the authentic experience of cycling through the historic villages of the Cilento Montano.

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