3.8
(5)
256
runners
53
runs
Jogging around Apollosa offers a blend of historical significance and diverse natural features in the Province of Benevento, Italy. The region is characterized by elevated natural features like Monte Pentime, picturesque gorges such as Stretto di Barba, and proximity to ancient Roman roads like the Appian Way. These elements create varied terrain for running, from challenging ascents to more gentle paths through the Campania region's landscapes.
Last updated: July 4, 2026
5.0
(1)
28
runners
8.75km
00:54
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
8.10km
00:50
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
runners
8.79km
00:56
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
24.0km
02:31
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
10.2km
01:04
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Church of Santa Sofia represents one of the most important and best preserved early medieval buildings in Italy.
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The Apis Ox in the Benevento popular tradition does not represent an ideal of beauty, if to define a particularly ugly and ungainly woman it is said that: "Pare 'a vùfera 'e vasci'a Madonna" (It looks like the hoax that is down at the Madonna delle Grazie ).
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A monastery was annexed to the religious building, today home to the Sannio Museum
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One of the most important cities of Campania and with a vast artistic heritage. Among the most important monuments, the Church of Santa Sofia, a UNESCO World Heritage Site, certainly deserves a mention.
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The church of Santa Sofia is on the list of UNESCO World Heritage Sites, together with other places that make up the serial site "Lombards in Italy".
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headquarters of the province of BN
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scenic route in the municipalities that produce Greco di Tufo
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UNESCO World Heritage Site, it is part of the serial site "Lombards in Italy: the places of power", including seven places full of architectural, pictorial and sculptural evidence of Lombard art. The central hexagonal plan refers to that of the homonymous church in Constantinople: in the center six columns are arranged at the top and connected by arches that support the dome. It is one of the most important examples of Lombard architecture in the Langobardia Minor, even if over the centuries it has been remodeled several times, until it acquires its modern appearance.
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There are over 40 running routes available around Apollosa, offering a wide variety of options for different preferences and fitness levels. The komoot community has explored these trails more than 200 times.
The jogging routes around Apollosa feature a diverse terrain, characterized by elevated natural features like Monte Pentime, picturesque gorges such as Stretto di Barba, and paths near ancient Roman roads. You'll find everything from challenging ascents to more gentle paths through the Campania region's landscapes.
Yes, Apollosa offers running routes for various abilities. There are 6 easy routes perfect for beginners or a relaxed jog, 33 moderate routes for those looking for a good workout, and 4 difficult routes for experienced runners seeking a challenge.
Many of the running routes around Apollosa are circular, allowing you to start and finish in the same location. A notable example is La Sella di Puntone – loop tour in the Parco Regionale del Partenio, a challenging 20.8 km loop, or the more moderate Calore Irpino loop from Benevento.
For an easy and scenic run, consider the Running loop from Benevento. This 4.4 km path offers a gentle experience with minimal elevation gain, perfect for a relaxed jog near the historic city.
Experienced runners looking for a significant challenge should explore La Sella di Puntone – loop tour in the Parco Regionale del Partenio. This difficult 20.8 km trail features over 1200 meters of elevation gain, providing a demanding workout within the regional park.
Many running routes offer views of natural monuments and historical sites. You might encounter the dramatic Stretto di Barba gorge, the summit of Monte Pentime, or even historical landmarks like the Arch of Trajan of Benevento and the Cathedral of Benevento, especially on routes closer to the city.
Yes, several routes offer a blend of nature and history. The Church of Santa Sofia – Calore River in Benevento loop from Benevento, for instance, takes you past the historic Church of Santa Sofia and along the Calore River, offering a scenic and culturally rich experience.
The running trails in Apollosa are highly rated by the komoot community, with an average score of 3.7 stars from 9 reviews. Runners often praise the varied terrain, which combines historical significance with diverse natural features, providing engaging options for all skill levels.
Yes, you can find routes that follow river paths, offering a refreshing experience. The Church of Santa Sofia – Calore River in Benevento loop from Benevento and the Calore Irpino loop from Benevento are excellent choices for running alongside the Calore River.
For a moderate workout, the Sabato loop from Motta Valle is a great option. This 8.1 km route offers a balanced challenge with some elevation, typically completed in about an hour.


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