4.8
(86)
438
hikers
24
hikes
Hiking around Biddanoa 'E Tulu/Villanova Tulo offers trails through a rugged landscape characterized by deep gorges, waterfalls, and ancient cave systems. The region features varied terrain, from river valleys to more elevated sections, providing diverse natural environments for exploration. This area in Sardinia is known for its Mediterranean vegetation and geological formations, including limestone cliffs and karst features.
Last updated: July 8, 2026
4.6
(23)
98
hikers
Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.
4.9
(13)
123
hikers
2.72km
01:20
250m
250m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

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4.8
(9)
25
hikers
13.6km
04:21
540m
540m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.4
(5)
24
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(3)
8
hikers
3.29km
01:07
120m
120m
Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Biddanoa 'E Tulu/Villanova Tulo
Olive in Lechfeld and the ui and i is train Uli clock to mHoi like I gk to to K and juhu z and u good u and FF to her to IT to lie Kurt hat you have toilet it ö
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Very nice rest area in the middle of the forest. There is also a hut if you are unlucky with the weather 😬. When we were there it was open, I can't say if it is always like that.
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This is the Cascata di Su Stampu 'e Su Turrunu waterfall.
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On the hike through the beautiful area you have the opportunity to take a break.
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6 euros entrance fee, which is really worth it. Opening times: Only with a guided tour, approx. 45 minutes - at the following times: 10:00 a.m., 11:00 a.m., 3:00 p.m., 4:00 p.m. and 5:00 p.m https://www.escursionisadali.it/ There are 5 rooms to visit. In contrast to the well-known grottos, the lighting is more temporary and the paths are more adventurous. The following legend surrounds the grotto: The cave is called “Is Janas”, which is a Sardinian name for “fairies”. According to a legend, three fairies lived in this cave. The fairies loved food and enjoyed cooking. This is also how you cook during Lent. A priest surprised the fairies while they were eating and was hanged by them (broken stalagtite in the first room). As punishment, God turned the fairies into three stalgmites (room 2). In the fourth room the skeleton of a "Prolagus Sardus" was discovered as well as ceramic shards from the Neolithic period (3000 BC) which can be viewed in the Museum of Caglari. Geological and historical information: The cave dates back 5 million years and was discovered in the 19th century. The cave is approx. 240 meters long and has a constant temperature of 12° and a humidity of 99 - 100%. The colors of the cave are: red (iron oxide and clay), gray (manganese) and black (guano - bat excrement).
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By the way, the waterfall is called "Piscina 'e Licona" - it is a very mystical, idyllic place. You can jump into the pool for a little refreshment ;-)
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In autumn there is only a thin waterfall so that you can take a shower ;-) I wouldn't stand under the pictures in spring. Exciting to see the waterfall falling through a hole
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Beautiful but strenuous hike to the waterfall with the opportunity to swim.
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The region offers a rugged landscape with trails navigating deep gorges, impressive waterfalls, and ancient cave systems. You'll find varied terrain, from river valleys to more elevated sections, characterized by Mediterranean vegetation and unique geological formations like limestone cliffs and karst features.
The trails around Biddanoa 'E Tulu/Villanova Tulo are generally geared towards moderate to difficult ability levels, with 11 moderate and 11 difficult routes available. There are no easy routes listed, so beginners should be prepared for more challenging terrain and elevation changes.
Yes, several routes are designed as loops. For example, the Piscina 'e Licona Waterfall – View of the Sa Pranedda Gorge loop from Le Tre Fate is a difficult 3.3-mile (5.4 km) circular trail. Another option is the Grotta Is Janas – Grotta Is Muscas loop from Le Tre Fate, which is a longer, difficult 8.8-mile (14.1 km) loop exploring ancient caves.
The area is rich in natural wonders. You can explore several waterfalls, such as Piscina 'e Licona Waterfall and Sa Stiddiosa Waterfall. Ancient cave systems are also a highlight, with Grotta Is Janas being a significant natural monument. Many trails offer views into deep gorges like Sa Pranedda and Gola di Gorropu.
Given the Mediterranean climate of Sardinia, spring (April-May) and autumn (September-October) are generally the most pleasant times for hiking. Temperatures are milder, and the landscape is vibrant. Summer can be very hot, especially in the gorges, so if hiking in summer, it's best to start early in the morning and carry plenty of water.
While there are no trails specifically rated as 'easy' for very young children or beginners, families with older children who are accustomed to hiking might enjoy some of the moderate routes. The region's trails often involve rugged terrain and elevation changes, so assess your family's fitness level carefully.
Many trails in natural areas of Sardinia are dog-friendly, but it's always advisable to check local regulations for specific routes or protected areas. Keep your dog on a leash, especially near wildlife or livestock, and ensure they are well-behaved and can handle the rugged terrain and potential heat.
The hiking routes in Biddanoa 'E Tulu/Villanova Tulo are highly regarded by the komoot community, boasting an average rating of 4.8 stars from over 80 reviews. Hikers often praise the dramatic landscapes, the unique geological features, and the sense of adventure offered by the gorges and caves.
Absolutely! The region is known for its waterfalls. The Piscina 'e Licona Waterfall – View of the Sa Pranedda Gorge loop from Le Tre Fate specifically highlights a waterfall. Another route, Steep Trail in Gola di Gorropu – Sa Stiddiosa Waterfall loop from Monte Gastea, also features the beautiful Sa Stiddiosa Waterfall.
Specific parking information varies by trailhead. Many routes, such as those starting from Le Tre Fate, typically have designated parking areas nearby. For trails entering popular natural parks or gorges, there may be official parking lots, sometimes with a small fee. It's recommended to check the individual route details on komoot for precise parking locations.
Given the rugged terrain, sturdy hiking boots with good ankle support are essential. Layers of clothing are recommended as temperatures can change, especially in gorges or at higher elevations. Always carry plenty of water, sun protection (hat, sunscreen), a first-aid kit, and a map or GPS device, as some areas can be remote. Trekking poles can also be very helpful on steep or uneven paths.


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