4.5
(473)
14,882
riders
16
rides
Road cycling routes around Mühlbach - Rio Di Pusteria are situated at the entrance to the Pustertal Valley in South Tyrol, Italy. The region features routes that follow the Rienz and Drava rivers, traversing meadows and woodlands. A prominent characteristic of the cycling routes is the panoramic view of the Dolomites, with terrain becoming more alpine further east. This area offers a network of paved paths and challenging ascents through varied landscapes.
Last updated: May 12, 2026
4.8
(5)
172
riders
50.0km
03:54
1,850m
1,850m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.2
(5)
123
riders
46.4km
02:38
1,010m
1,010m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.0
(1)
45
riders
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
20
riders
168km
09:05
2,990m
2,990m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
19
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Mühlbach - Rio Di Pusteria
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The parish church of St. James the Greater – Chiesa Madre di San Giacomo – stands on a site that was already a place of worship in pre-Christian times. A Romanesque chapel and a Gothic church were built over by 1775, giving rise to the present late Baroque church. Upon entering, visitors are greeted by a magnificent world of art: one of the most beautiful Rococo churches in the diocese. The Madonna on the high altar and the three female figures on the south side altar date back to the Gothic period. Next to the main entrance to the church, on the south side of the tower, is a large fresco of St. Christopher. It dates from the end of the 15th century and depicts the saint carrying the Christ Child across a river, in whose waters all sorts of strange creatures frolic.
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Beautiful church in Mühlbach.
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The cable car will cease operations at the end of March 2025 and will be demolished!!
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Beautiful cycle path with several tunnels
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Especially in the evening you can sit on the cemetery wall and watch the twilight landscape
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another interesting section
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The pass is beautifully nestled between the rolling meadows of Lüsen to the north and the Pütia meadows with the steep walls of the eponymous mountain (Sas de Pütia / Peitlerkofel) to the south. From here, you have access to one of South Tyrol's most precious natural landscapes:
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Mühlbach - Rio Di Pusteria offers a diverse range of road cycling experiences. You'll find everything from leisurely rides along the
Pustertal Valley Cycle Route (Pusterbike), which is predominantly paved and ideal for families, to challenging alpine ascents with significant elevation gains. The region is known for its panoramic views of the Dolomites and routes that follow the Rienz and Drava rivers through meadows and woodlands.
Yes, the
Pustertal Valley Cycle Route (Pusterbike) is an excellent option for families and casual riders. It originates in Mühlbach and stretches towards Lienz in Austria, offering gentle gradients and well-maintained paved paths through picturesque villages. While our guide primarily features more challenging routes, the Pusterbike provides a great accessible experience.
For experienced cyclists seeking a challenge, Mühlbach - Rio Di Pusteria has several demanding routes. The Ehrenburg – Terenten loop from Meransen - Maranza is a difficult 73.1 km route with over 1,880 meters of elevation gain. Another challenging option is the Kiener Alm (Kiener Alpine Hut) – Vintl loop from Mühlbach - Rio di Pusteria, which covers 50 km with over 1,850 meters of climbing through mountain pastures.
The routes are rich with cultural and natural attractions. You can cycle past the historic Mühlbacher Klause (Rio Pusteria Fortress), an imposing border fortress. Other highlights include the charming traditional huts of Fane Alm, often called 'the most beautiful alpine village in South Tyrol,' and the unique Earth Pyramids of Terenten. You might also encounter the serene Riva Waterfall or the scenic Seefeldsee (Lago Grande di Seefeld).
Yes, many of the routes in the region are designed as loops, allowing you to start and end in the same location. Examples include the demanding Ehrenburg – Terenten loop from Meransen - Maranza and the scenic Mühlbacher Klause – View of Peitlerkofel loop from Mühlbach - Rio di Pusteria. These circular routes offer varied scenery without needing to retrace your path.
The best time for road cycling in Mühlbach - Rio Di Pusteria is generally from late spring to early autumn. During these months, the weather is most favorable, and the mountain passes are typically clear of snow. Spring offers lush green landscapes, while autumn provides stunning fall colors, both with comfortable temperatures for cycling.
The Pustertal Valley Cycle Route is well-served by train services, which are a great convenience for cyclists. You can easily transport your bike on these trains to cover longer distances or return to your starting point after a one-way ride. Bike rentals are also available, for instance, at the Mühlbach train station, making it easy to explore even without your own equipment.
Mühlbach - Rio Di Pusteria, being a hub for outdoor activities, offers various parking options. You can typically find parking near train stations or designated visitor parking areas in the villages, which serve as convenient starting points for many routes. It's advisable to check local signage for specific parking regulations and availability.
The road cycling routes in Mühlbach - Rio Di Pusteria are highly rated by the komoot community, with an average score of 4.6 stars from over 80 reviews. Cyclists often praise the breathtaking panoramic views of the Dolomites, the well-maintained paths, and the diverse terrain that caters to both leisurely rides and challenging ascents.
While popular routes like the Pustertal Valley Cycle Route can see more traffic, venturing onto some of the more challenging alpine loops often provides a quieter experience. Routes that climb into the higher valleys or explore less-traveled side roads away from the main valley floor tend to be less crowded, offering a more serene ride amidst the stunning scenery.
The road cycling routes around Mühlbach - Rio Di Pusteria vary significantly in length. You can find shorter loops, such as the Terenten – Vintl loop from Mühlbach - Rio di Pusteria at 45.7 km, or much longer tours like the Old Railway Tunnel – Adige River at Lana–Burgstall loop from Mühlbach - Rio di Pusteria, which stretches over 154 km. This variety ensures options for different fitness levels and time commitments.


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