4.4
(176)
1,122
riders
19
rides
Mountain biking around Framura offers diverse terrain where the Ligurian Sea meets hills covered in holm oak woods, olive groves, and pine forests. The region features a rocky coastline with hidden coves and elevated vantage points from hills like Monte Serro. Trails often include natural elements such as rocky singletrack and technical sections. This unique landscape provides a varied environment for mountain biking.
Last updated: May 10, 2026
4.3
(14)
113
riders
36.6km
03:28
1,140m
1,140m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.4
(67)
322
riders
39.0km
03:09
970m
970m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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4.7
(32)
247
riders
16.2km
01:07
200m
200m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.4
(21)
138
riders
35.0km
03:42
1,310m
1,310m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.0
(9)
41
riders
26.0km
02:14
680m
680m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Top Trail! Technical in places. A bit of everything 👍🏻
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Good driving in the tunnel it is cold
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Slightly overgrown in summer, but otherwise a fantastically beautiful trail with short, steep climbs that you can ride or push.
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Bonassola, with its clean, wide sandy beach and crystal-clear waters, is considered one of the best beaches in Liguria and an ideal destination for swimmers and snorkelers. https://www.cinqueterre.eu.com/de/bonassola
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The trail is easy to ride from Costa, although in some places you may have to push your bike up small steps. You'll be rewarded with a great and rarely used trail.
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From up here you can enjoy a fantastic view of the bay of Levanto.
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Fine pebbles, public showers with desalinated water, beautiful coconuts and beautiful people 👙. Watch out for sea horses 🌊 🐎
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Framura offers a diverse network of over 20 mountain bike trails. These routes cater to various skill levels, with 4 easy trails, 7 moderate trails, and 13 difficult trails, ensuring options for both beginners and experienced riders.
Yes, Framura has several easy trails suitable for beginners. The region's unique landscape, including the scenic Maremonti Cycle Path, offers mostly flat sections through former railway tunnels, providing a gentle introduction to mountain biking with stunning coastal views. While specific easy routes are not detailed in the top selections, the overall network includes 4 easy trails.
Absolutely. Framura's mountain biking trails are renowned for their breathtaking views, as the sea and hills converge dramatically. Many routes offer elevated vantage points from hills like Monte Serro, providing panoramic vistas of the Ligurian Sea and the rocky coastline. You can also find stunning views of the Cinque Terre coast from highlights such as View of Monterosso and the Cinque Terre Coast or View of Monterosso al Mare from Punta Mesco.
For families, the Maremonti Cycle Path is a major attraction. This 5-kilometer route connects Framura to Bonassola and Levanto, following a former railway line. It passes through old railway tunnels, offering breathtaking sea views and a mostly flat, easy ride suitable for families. While not exclusively mountain biking, it's a great accessible option for cycling together.
The terrain in Framura is highly varied, characterized by where the Ligurian Sea meets hills. You'll encounter a mix of holm oak woods, olive groves, and pine forests. Trails often feature natural elements like rocky singletrack and technical sections, especially on more difficult routes. The coastal paths, including those through old railway tunnels, offer a different, often smoother, experience.
Yes, Framura is e-bike friendly. The region's diverse trails, including some specifically allowing e-bikes, make it a great destination for those who prefer electric assistance to tackle the varied terrain and elevation changes.
The mountain biking experience in Framura is highly rated by the komoot community, with an average score of 4.4 stars from over 170 reviews. More than 1100 mountain bikers have used komoot to explore the varied terrain, often praising the unique combination of coastal views, challenging climbs, and natural singletrack.
Yes, many of Framura's mountain bike routes are designed as loops, allowing you to start and end in the same location. An example is the Framura–Bonassola Cycle Tunnel – La Francesca Tunnel loop from Framura, which is a moderate 17.3 km trail that takes you through coastal tunnels and scenic paths.
Beyond the trails, Framura offers charming hamlets like Anzo, Ravecca, Setta, Costa, and Castagnola, which cling to the hillsides and offer glimpses of medieval architecture. You can also explore natural highlights such as Monte Rossola Summit Cross or Monte Treggin Summit, which provide additional points of interest and panoramic views.
Framura, located on the Ligurian Riviera, generally enjoys a mild Mediterranean climate. Spring and autumn are often ideal for mountain biking, offering pleasant temperatures and less crowded trails. Summer can be warm, but coastal breezes and shaded forest sections can still make for enjoyable rides. Winter is typically mild, though some higher elevation trails might be less accessible.
Yes, Framura offers plenty of challenging routes for advanced riders. For example, the Maremonti Cycle Path and Deiva Marina Loop is a difficult 36.6 km trail with over 1100 meters of elevation gain, combining coastal paths with inland climbs. Another demanding option is the Scogli di Deiva – Chiesa di Piazza loop from Deiva Marina, a difficult 34.4 km route with significant elevation changes.
Framura is well-connected by train, making public transport a viable option for accessing the trails. The train station is conveniently located, and the scenic Maremonti Cycle Path starts directly from the station, connecting to other coastal towns. This allows riders to explore different sections of the coast without needing a car.


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