Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
Italy
Umbria
Terni

Acquasparta

The best cycling routes around Acquasparta

4.6

(316)

3,411

riders

129

rides

Touring cycling routes around Acquasparta traverse a hilly Umbrian landscape, characterized by a mix of lush woods, olive groves, and vineyards. The region features varied elevations, from serene valleys to more challenging ascents, with the Monti Martani mountain range providing a backdrop. This natural setting offers diverse terrain suitable for different cycling proficiencies.

Best touring cycling routes around Acquasparta

  • The most popular touring cycling route is San Gemini Historic Center – View of San Gemini from Cesi loop from Acquasparta

Last updated: June 24, 2026

4.5

(2)

56

riders

#1.

San Gemini Historic Center – View of San Gemini from Cesi loop from Acquasparta

49.1km

03:09

600m

600m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard
Sign up for free to see 125 more rides around Acquasparta.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Acquasparta

Road Cycling Routes around Acquasparta

MTB Trails around Acquasparta

Running Trails around Acquasparta

Gravel biking around Acquasparta

Hiking around Acquasparta

Tips from the Community

Nicola Passarelli
February 24, 2026, Vista su Todi

View of Todi, late February.

Translated by Google

0

0

Provincial road of capitando.

Translated by Google

0

0

Avigliano Umbro

0

0

The Temple of Santa Maria della Consolazione is located just outside the thirteenth-century walls of the town, in the southwestern part of Todi, and is one of the finest examples of Renaissance art in Umbria.

Translated by Google

1

0

Simona Pergola
November 21, 2025, Todi

Todi is a splendid Umbrian town, characterized by three concentric rings of walls that testify to the town's size over different eras: Umbrian-Roman, Roman, and medieval. It is best known as the birthplace of Jacopone da Todi, considered the first Italian dialect poet, in the 13th century.

Translated by Google

0

0

Feasible on gravel?

Translated by Google

0

0

Little traffic, great road surface

Translated by Google

0

0

during the day

Translated by Google

0

0

Frequently Asked Questions

How many touring cycling routes are available around Acquasparta?

There are over 120 touring cycling routes around Acquasparta recorded on komoot. These routes cater to various skill levels, with 3 easy, 30 moderate, and 93 difficult options, offering diverse experiences across the Umbrian landscape.

What kind of landscape can I expect on touring cycling routes near Acquasparta?

The touring cycling routes around Acquasparta traverse a picturesque, hilly Umbrian landscape. You'll encounter lush woods, extensive olive groves, and vineyards, with varying elevations from serene valleys to more challenging ascents. The Monti Martani mountain range provides a scenic backdrop, offering a blend of natural beauty and agricultural heritage.

Are there any long-distance touring cycling routes accessible from Acquasparta?

Yes, Acquasparta is a point on the 'Grand Tour among the waters of the green valleys,' a substantial round trail of approximately 310 km on asphalt roads, designed for touring cyclists using secondary roads with low traffic. Additionally, the region offers access to routes like the Nera River Cycle Route, which combines asphalt and dirt roads through natural settings. For a challenging day trip, consider the Historic Center of Bevagna – Ponte delle Torri loop from Acquasparta, which covers about 137 km.

What do other touring cyclists enjoy most about cycling in Acquasparta?

The touring cycling routes in Acquasparta are highly rated by the komoot community, with an average score of 4.5 stars from over 300 reviews. Cyclists often praise the varied terrain, the historical villages, and the scenic views of the Umbrian countryside. Over 3,600 touring cyclists have used komoot to explore this region.

Are there any family-friendly touring cycling routes around Acquasparta?

While many routes in the area are rated moderate to difficult due to the hilly terrain, there are a few easier options suitable for families looking for a more relaxed ride. For example, komoot lists 3 easy touring cycling routes. When planning, look for routes with lower elevation gain and shorter distances to ensure a comfortable experience for all family members.

Can I bring my dog on touring cycling routes in Acquasparta?

Many touring cycling routes in the Acquasparta area are suitable for cycling with dogs, especially those that follow quieter country roads or paths away from heavy traffic. Always ensure your dog is accustomed to cycling alongside you or in a trailer, and check local regulations regarding pets on trails. Remember to bring enough water for both yourself and your dog, especially during warmer months.

What historical sites or attractions can I visit along the touring cycling routes?

Acquasparta and its surroundings are rich in history. You can encounter ancient Roman landmarks like the Ponte delle Torri near Spoleto, or the nearby ruins of Carsulae. Medieval villages like Portaria offer charming detours. In Acquasparta itself, the magnificent Palazzo Cesi is a cultural highlight. Other notable attractions include the Cathedral of Spoleto and the Roman Theatre.

Are there any circular touring cycling routes in the area?

Yes, many touring cycling routes around Acquasparta are designed as loops, allowing you to start and end in the same location. An example is the San Gemini Historic Center – View of San Gemini from Cesi loop from Acquasparta, which is about 48.5 km long. These circular routes are ideal for exploring the diverse landscapes and historical sites without needing to retrace your steps.

What is the best time of year to go touring cycling in Acquasparta?

The best time for touring cycling in Acquasparta is typically during the spring (April to June) and autumn (September to October). During these seasons, the weather is generally mild and pleasant, with comfortable temperatures for cycling. The landscape is also particularly beautiful, with spring blooms or autumn colors. Summers can be quite hot, while winters can be cooler and wetter.

Where can I find accommodation or places to eat near the cycling routes?

Acquasparta and the surrounding medieval villages offer various options for accommodation, from agriturismos nestled in the countryside to hotels and guesthouses in town centers. You'll also find local trattorias and cafes where you can refuel with traditional Umbrian cuisine. Many establishments cater to cyclists, offering secure bike storage or early breakfasts.

Are there any thermal springs or wellness opportunities nearby after a ride?

Acquasparta is historically associated with natural springs, including the Amerino and Furapane thermal baths. These thermal waters, known since Roman times, provide an excellent opportunity for relaxation and wellness, perfect for unwinding and recovering after a day of touring cycling.

What are some scenic viewpoints along the touring cycling routes?

The hilly terrain of Acquasparta offers numerous scenic viewpoints. Routes often provide expansive views of the Naia Valley, the Monti Martani mountain range, and the rolling Umbrian countryside dotted with olive groves and vineyards. The View of Macerino – View of San Gemini from Cesi loop from Macerino is specifically noted for its wide vistas.

Most popular routes around Acquasparta

Road Cycling Routes around Acquasparta

Most popular attractions around Acquasparta

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Castel GiorgioNarniStronconeOrvietoMonteleone D'OrvietoFabroTiber River ParkMontegabbioneParco Fluviale del NeraParranoFicullePoranoOtricoliLugnano In TeverinaPian Dell'AraLake RecentinoLake PiedilucoArroneSan GeminiAmeliaGioveLago di CorbaraAvigliano UmbroAttiglianoMontefrancoPolinoBosco Dell'ElmoAlvianoGuardeaMontecchioFerentilloBaschiCastel ViscardoAlleronaSan VenanzoMontecastrilliLago di AlvianoPenna In TeverinaCalvi Dell'Umbria

Nearby adventure guides

Things to Do in Monte Il Cerchio

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy