4.7
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297
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56
runs
Jogging around Avigliano Umbro offers a variety of routes through the Umbrian landscape. The region features a mix of rolling hills, rural paths, and areas with historical significance, providing diverse terrain for runners. These routes often include scenic views of the surrounding countryside and connect small towns.
Last updated: July 8, 2026
4
runners
17.6km
01:57
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
12.6km
01:21
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
9.94km
01:03
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.28km
00:41
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.8km
01:11
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Montecastrilli is a medieval village in the province of Terni. According to a legend it was the site of a camp of Hannibal during the second Punic war, and the name derives from the Latin "castra", which means camp.
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place to visit ... Tuscany is in Amelia
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There are over 40 running routes in the Avigliano Umbro area, offering a wide range of options for different fitness levels and preferences.
Yes, the region offers several easy running routes. You can find at least 3 routes specifically categorized as easy, perfect for those new to running or looking for a more relaxed pace.
Many routes in Avigliano Umbro provide scenic views of the Umbrian countryside, characterized by rolling hills and rural paths. For historical interest, consider routes that connect small towns or pass near sites like the Historic Village of Montecchio or Acqualoreto Historic Village.
Yes, several circular running routes are available. For example, the Running loop from Montecastrilli is a moderate 11.2 km circular path, and the Montecastrilli loop from Montecastrilli is another popular option.
The terrain around Avigliano Umbro is diverse, featuring a mix of rolling hills, rural paths, and some sections on quieter roads. You'll encounter varied surfaces, from dirt trails to paved sections, typical of the Umbrian landscape.
The running routes in Avigliano Umbro are highly rated by the komoot community, with an average score of 4.3 stars from 4 reviews. Runners often praise the varied terrain and the opportunity to explore the beautiful Umbrian countryside.
Absolutely. For experienced runners seeking a challenge, routes like the Buco della Scarpinata loop from Montecchio offer a difficult 31.2 km trail with significant elevation changes. The Amelia – Cypress Avenue loop from Sambucetole is another challenging option at 17.6 km.
Yes, the region is rich in historical sites and charming villages. Many routes pass close to or through places like the town of Todi, the Temple of Santa Maria della Consolazione, or the village of Morruzze. You can often combine your run with a visit to these attractions.
Spring and autumn generally offer the most pleasant conditions for running in Avigliano Umbro, with mild temperatures and beautiful scenery. Summer can be hot, especially midday, so early morning or late afternoon runs are recommended. Winters are typically mild but can be damp.
Yes, the area is dotted with historic sites. You might encounter the Castle and Village of Izzalini or the Castello di Moruzze. The Melezzole Village is another historic settlement that some routes may pass near.
While specific 'family-friendly' designations aren't always available, many of the easier and moderate routes, particularly those on flatter rural paths, can be suitable for families. It's advisable to check the distance and elevation profile of a route before heading out with children.


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