4.6
(67)
578
riders
23
rides
Touring cycling around Pèifugas/Perfugas, located in northern Sardinia, offers a blend of tranquil ambiance and diverse natural features. The region is characterized by rolling hills and lush landscapes, providing scenic routes for cyclists. While Perfugas itself is inland, the area features the Coghinas River Delta and views of Lake Casteldoria, alongside numerous prehistoric and Nuragic sites. This terrain presents varied cycling experiences, including climbs and descents.
Last updated: July 8, 2026
5.0
(1)
18
riders
42.8km
02:57
700m
700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
12
riders
19.6km
01:18
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
53.9km
03:41
950m
960m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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In the Middle Ages it was part of the Giudicato of Torres, in the Curatorship of Anglona, and from the thirteenth century it was ruled by the Benedictine monks of Montecassino. At the fall of the Giudicato (1259) it passed to the Doria, the Malaspina and later (mid-14th century) to the Aragonese. The Doria built two important castles near Bulzi and Perfugas. In the eighteenth century the town was incorporated into the Principality of Anglona, first under the rule of the Pimentel and then of the Tellez-Giron, to whom it was bought back in 1839 with the abolition of the feudal system.
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The surface area of the lake is 400,000 km² with an average depth of 20 metres. The water quality is not the best because the lake is located between fields and pastures and therefore receives high concentrations of nutrients (phosphorus and nitrogen) from agriculture. At the mouth of the Monte Ruiu gorge towards the sea are the thermal baths of Casteldoria, from whose springs water gushes that reaches a temperature of 70°C, whose properties were already known to the Romans who passed through Anglona.
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Lake Casteldoria is an artificial reservoir with a capacity of about 8 million m³ of water for almost exclusive hydroelectric use, created by artificially damming the Coghinas river with the construction of a dam in 1956. It is located at the foot of Mount Ruiu. The lake is not only fed by the river, but is also hydraulically connected to the larger and more famous Lake Coghinas.
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Although there is no environmental education center on site that offers birdwatching guides, you can do this activity on your own and in complete freedom. In fact, you can observe some animal species, especially birds that stop, hibernate and nest. You can identify moorhens (Gallinula chloropus), kingfishers (Alcedo atthis), grey herons (Ardea cinerea) and ducks such as mallards (Anas platyrhynchos) and coots (Fulica atra). The kestrel (Falco tinnunculus) and the marsh harrier (Circus aeruginosus) are also present. Tree frogs (Hyla sarda), the grass snake (Natrix natrix) and the grass snake (Hierophis viridiflavus) live in and near the waters. Some local sports clubs also offer kayak and canoe trips on this lake.
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A few steps from the sea, on the north-western coast of Sardinia, near Castelsardo, International Camping Valledoria is located in a pine forest of junipers and pines. Covering almost 100,000 square meters, this campsite offers pitches for tents, camping and caravans, bungalows, a swimming pool, a restaurant and much more. You can find more information on their website: https://www.campingvalledoria.com.
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There are over 20 touring cycling routes in the Pèifugas/Perfugas area, offering a diverse range of experiences for cyclists.
The region is characterized by rolling hills and lush landscapes, providing scenic routes that often include both climbs and descents. You'll find varied terrain, from the tranquil ambiance of the Coghinas River Delta to areas with views of Lake Casteldoria.
Yes, there are several easy touring cycling routes. For instance, the Archaeological Museum of Viddalba – Coghinas River Delta loop from Vidda Eccia/Viddalba is an easy 21.8 km path that explores the Coghinas River Delta.
You can explore several natural highlights. The Casteldoria Thermal Baths offer a soothing experience, and you might encounter the Cascata Pilchina di li Caaddaggi waterfall. Many routes also feature views of Lake Coghinas and the Coghinas River Delta.
Yes, the region is rich in history. You can find ancient Nuragic sites, such as the Fairies’ Houses (Fairies’ Houses), and other prehistoric settlements. The town of Perfugas itself has historical sites like Predio Canopoli and the San Leonardo Church.
Absolutely. Many routes are designed to showcase these natural features. A popular option is the Coghinas River Delta – View of Lake Casteldoria loop from Pèifugas/Perfugas, which provides excellent vistas of both.
Yes, many of the touring cycling routes around Pèifugas/Perfugas are loops. For example, the Short ride – Coghinas River Delta loop from Vidda Eccia/Viddalba is a popular circular route exploring the delta.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 40 reviews. Reviewers often praise the scenic rolling hills, lush landscapes, and the diverse terrain that offers both physical challenge and natural beauty.
Yes, there are several difficult routes for experienced touring cyclists. The Bulzi – Abandoned Railway Station loop from Perfugas - Erula is a challenging 55.9 km path that leads through varied terrain with significant elevation changes.
Northern Sardinia generally offers pleasant cycling conditions during spring (April-May) and autumn (September-October) when temperatures are milder. Summers can be hot, while winters are generally mild but may have more rainfall.
Yes, you can find routes that incorporate the Casteldoria Thermal Baths. These natural hot springs are a notable landmark in the area and can be a relaxing stop during your ride.
Yes, routes like the Archaeological Museum of Viddalba – Coghinas River Delta loop from Vidda Eccia/Viddalba start from or pass through the Viddalba area, offering insights into local history and natural beauty.


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