4.5
(79)
3,991
runners
150
runs
Jogging routes around Mele, situated in the Liguria region of Italy, offer a diverse range of landscapes for runners. The area features coastal paths along the Ligurian Sea, leading through towns and offering views of the coastline. Inland, the terrain transitions to rolling hills and more elevated areas, providing varied challenges and scenic backdrops for running. This region is characterized by its mix of urban coastal stretches and natural hilly environments.
Last updated: May 2, 2026
4.7
(3)
188
runners
17.0km
01:47
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
11.1km
01:10
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
13
runners
7.76km
00:52
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
5.65km
00:39
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
10
runners
13.4km
02:22
860m
860m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Between Voltri and Arenzano, in the western area of Genoa, the town of Crevari is one of the most characteristic among those just outside the city center. Of particular charm here is the church of Sant'Eugenio, which during the Christmas months boasts a visited mechanized nativity scene.
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Cycle-pedestrian path that runs along the sea, very suggestive, wonderful views, tunnels that are too dark, be careful
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Arenzano is a colorful town, embellished with colored flags and brightly colored houses. Puts you in a good mood!
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A somewhat busy neighborhood for cycling, you have to be very careful.
23
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This bridge over the Stura river was built in the 11th century and rebuilt in 1841. It is still in stone and is dedicated to San Michele.
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A mountain that is not very easy to reach, you need a good training base, but once you reach it all the effort will be repaid by a beautiful view of the sea from top to bottom.
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Perhaps the most beautiful of all the towns in the area. To see: the historic centre, the two churches, the castle. Then also the Museum of the watermark and obligatory passage on the bridge of San Michele.
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There are over 145 dedicated running routes around Mele, offering a wide variety of options for all skill levels. The komoot community has explored these trails over 3000 times, highlighting the area's popularity for outdoor activities.
Running routes around Mele offer a diverse landscape. You'll find coastal paths along the Ligurian Sea, providing flat stretches and sea views, as well as inland trails that transition into rolling hills and more elevated areas. This mix provides options from gentle jogs to challenging uphill runs.
Yes, Mele offers several easier running options. While many routes are more challenging, there are 7 routes classified as easy and 37 as moderate. For example, the Spiaggia libera loop from Voltri is a moderate 5.5-mile (8.9 km) coastal trail that is often completed in under an hour, making it a good choice for a less strenuous run.
Many routes in Mele offer scenic views, especially those along the coast. The region's diverse terrain also means you can find routes with panoramic views of the Ligurian Sea or the surrounding hills. For example, the coastal routes connecting towns often provide beautiful vistas. Inland, trails might offer views of peaks like Monte Reixa or Monte Figne.
Yes, many of the running routes around Mele are designed as loops, allowing you to start and finish in the same location. Examples include the popular Voltri Beach – Arenzano Town Centre loop from Genova Voltri and the Spiaggia libera loop from Voltri, providing convenient options for your run.
While specific regulations for dogs on trails can vary, many natural paths and less crowded routes in the Ligurian countryside around Mele are generally suitable for running with dogs, provided they are kept under control. It's always advisable to check local signage or community notes on komoot for specific trail rules regarding pets.
The running routes in Mele are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 70 reviews. Runners frequently praise the varied terrain, from coastal paths to hilly inland trails, and the opportunities to connect different towns and explore the Ligurian landscape.
Absolutely! The Mele area is rich in natural and cultural landmarks. Depending on your route, you might pass by significant mountain passes like Passo del Turchino or Passo del Faiallo. There are also notable peaks such as Monte Rama Summit and the historic Sanctuary of Our Lady of the Guard, which can offer inspiring views or interesting stops along your run.
Yes, Mele is an excellent destination for experienced runners seeking a challenge. Over 100 routes are classified as difficult, featuring significant distances and elevation changes. For instance, the Arenzano Town Centre – Cogoleto loop from Genova Voltri is a demanding 17.3-mile (27.9 km) path with considerable elevation gain, offering an extended coastal running experience.
The Liguria region generally enjoys a mild climate, making running enjoyable for much of the year. Spring and autumn offer pleasant temperatures, ideal for longer runs. Summer can be warm, especially along the coast, so early morning or late afternoon runs are recommended. Winter running is also possible, particularly on lower-elevation coastal paths, though higher inland trails might require checking weather conditions.
Given Mele's location in the Liguria region, many coastal towns and inland villages are connected by local public transport, including buses and regional trains. Routes often start or pass through these towns, making them accessible. For example, routes originating from Voltri or Arenzano are typically well-served by public transport, allowing you to reach the starting points easily.
Yes, many running routes in Mele, especially those starting from towns like Voltri, Arenzano, or Masone, will have public parking available. It's common to find parking areas near beaches, town centers, or trailheads. For specific routes, checking the route details on komoot often provides information on parking availability near the starting point.
While popular coastal routes can see more activity, especially during peak season, Mele's extensive network of trails, particularly those venturing into the inland hills and mountains, offers plenty of opportunities for quieter runs. Exploring routes further from major towns or during off-peak hours can lead you to more secluded and peaceful paths.


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