4.6
(4338)
32,273
riders
10
rides
Mountain biking around Prags - Braies offers diverse terrain within the Dolomites, characterized by alpine valleys, dense forests, and high mountain passes. The region features a mix of challenging climbs and scenic descents, with routes often leading past notable lakes and through protected natural parks. Mountain bike trails here provide access to panoramic viewpoints and varied landscapes, from gentle valley paths to demanding high-altitude tracks.
Last updated: April 25, 2026
2.0
(1)
6
riders
4.76km
00:32
160m
160m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
4.7
(40)
328
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.8
(34)
174
riders
34.2km
04:36
1,380m
1,380m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(1)
49
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.8
(9)
34
riders
52.7km
05:17
1,690m
1,690m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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Beautiful place, a must for a break
0
0
Lake Braies (Italian: Lago di Braies) lies at an altitude of approximately 1,500 meters in the Prags Valley, a side valley of the Puster Valley. It is considered one of the most beautiful lakes in the region and is often called the "Pearl of the Dolomites" due to its clear, emerald green to turquoise-blue shimmering water. Surrounded by steep rock faces and dense forests, the lake offers an impressive natural backdrop and is one of the most photographed motifs in South Tyrol. It is approximately 1.2 kilometers long, up to 36 meters deep, and can be circumnavigated on foot in about an hour on a scenic circular path. Excursions in traditional wooden rowboats are particularly popular in summer, lending the lake a romantic character. In addition to its scenic beauty, the lake also has historical significance, as it was the scene of a liberation of concentration camp prisoners during World War II. An information panel about this is located at the entrance to the Chapel of St. Mary.
38
0
A P4 parking ticket can be purchased at the ticket counter on-site. (Cars: €15 for 3 hours, after 3 hours, surcharge after 3 hours: 50 cents for 30 minutes, €30 for 24 hours)
18
0
Really beautiful and quiet. Scenic view!
0
0
The Prags - Braies region offers a wide variety of mountain bike trails, with over 340 routes available for exploration. These range from easy valley paths to challenging high-alpine tracks.
Yes, Prags - Braies has 57 easy mountain bike trails perfect for beginners or those looking for a relaxed ride. A great option is the Pustertal - Pragser Wildsee Cycle Trail, which is a moderate 4.8 km route offering scenic views of Lake Braies.
For experienced mountain bikers, there are 152 difficult routes. A demanding option is the Lake Dürrensee – Plätzwiese / Prato Piazza loop from Sperrwerk Plätzwiese - Forte Vallandro, a 21.6 km path traversing alpine meadows. Another challenging ride is the Plätzwiese / Prato Piazza – Strudelkopf Summit loop from P5, which covers 34.2 km through high alpine terrain.
The mountain bike trails in Prags - Braies are highly rated by the komoot community, with an average score of 4.6 stars from over 5,200 reviews. Riders often praise the diverse terrain, from alpine valleys and dense forests to high mountain passes, and the panoramic viewpoints along the routes.
Yes, the region features several excellent loop trails. For a challenging experience, consider the Plätzwiese / Prato Piazza – Lake Braies north shore loop from Brückele - Ponticello, a 52.7 km route that takes approximately 5 hours and 17 minutes to complete.
The best season for mountain biking in Prags - Braies is typically from late spring to early autumn (May to October). During these months, the weather is generally favorable, and most trails are free of snow. Summer offers lush landscapes, while autumn provides stunning fall colors.
The trails in Prags - Braies offer numerous scenic viewpoints, often overlooking iconic Dolomite peaks, alpine lakes, and vast valleys. Many routes lead to elevated positions that provide breathtaking panoramic vistas of the surrounding natural beauty.
Along the mountain bike trails, you can encounter stunning natural landmarks. Notable lakes include Lake Braies / Pragser Wildsee and Lake Dürrensee. You might also pass by charming mountain huts like Dreischuster Hut (Rifugio Tre Scarperi), offering places to rest and refuel.
Trail durations vary significantly based on distance and difficulty. For example, the moderate Pustertal - Pragser Wildsee Cycle Trail takes about 32 minutes, while a difficult route like the Plätzwiese / Prato Piazza – Strudelkopf Summit loop from Brückele - Ponticello can take over 8 hours due to its 74.3 km length and significant elevation gain.
While popular spots can attract visitors, the extensive network of over 340 trails means it's possible to find quieter routes. Exploring some of the less-trafficked moderate or difficult trails, especially during off-peak hours or seasons, can offer a more secluded experience. Komoot's route planner can help you discover less-known paths.
Yes, many mountain bike routes in Prags - Braies pass by or are in proximity to mountain huts (Rifugios) and local cafes, especially in the valleys or at popular viewpoints. These establishments often offer refreshments and traditional South Tyrolean cuisine, providing excellent spots for a break during your ride.


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