4.6
(1158)
9,225
riders
38
rides
Touring cycling around Innichen - San Candido is characterized by its location within the Dolomites, offering a blend of alpine scenery and well-developed cycle paths. The region features prominent valleys such as Val Pusteria, traversed by rivers like the Drava and Rienza, and is surrounded by iconic peaks. Cycle routes often follow river courses, leading through meadows, forests, and past natural attractions like Lake Dobbiaco.
Last updated: May 10, 2026
4.8
(359)
2,240
riders
69.6km
04:41
680m
680m
Embark on a challenging touring bicycle journey along the Pustertal Valley Cycle Path, stretching from San Candido to Brunico. This route covers 43.2 miles (69.6 km) and involves a significant elevation gain of 2228 feet (679 metres), making it a difficult ride that takes about 4 hours and 40 minutes to complete. As you pedal, you will experience varied green landscapes, often following the Rienza river, with majestic views of the Dolomites unfolding around you.
When planning your visit, consider the mixed terrain of asphalt and well-maintained gravel tracks. A practical tip for this route is the option to use the local train for your return journey, which allows you to cycle one way and easily get back to your starting point. This flexibility simplifies your logistics, letting you focus on the ride itself without worrying about the return trip.
The Pustertal Valley Cycle Path offers more than just a ride; it's a journey through a region rich in natural beauty. You will pass by notable natural attractions like Lake Valdaora and the wild-romantic Rienza Canyon near Brunico. Charming villages are scattered along the path, providing opportunities to pause and soak in the local atmosphere as you traverse this scenic valley.
4.8
(293)
1,653
riders
62.6km
03:42
430m
860m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(25)
312
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(155)
1,178
riders
48.3km
03:11
580m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(74)
582
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hiking around Innichen - San Candido
Road Cycling Routes around Innichen - San Candido
beautifully laid out, suitable for driving through
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The Drava Cycle Path is well-developed on the route from San Candido to Silian. Occasionally, you'll cross the river and see the Drava changing its course.
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The Drava Cycle Path is well-developed on the section between Innichen and Silian and runs directly alongside the Drava River. Since many cyclists start at Innichen's train station, it can get crowded at times. However, the path is wide enough that you can easily overtake families cycling side by side with shorter wheels.
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Lake Braies (Italian: Lago di Braies) lies at an altitude of approximately 1,500 meters in the Prags Valley, a side valley of the Puster Valley. It is considered one of the most beautiful lakes in the region and is often called the "Pearl of the Dolomites" due to its clear, emerald green to turquoise-blue shimmering water. Surrounded by steep rock faces and dense forests, the lake offers an impressive natural backdrop and is one of the most photographed motifs in South Tyrol. It is approximately 1.2 kilometers long, up to 36 meters deep, and can be circumnavigated on foot in about an hour on a scenic circular path. Excursions in traditional wooden rowboats are particularly popular in summer, lending the lake a romantic character. In addition to its scenic beauty, the lake also has historical significance, as it was the scene of a liberation of concentration camp prisoners during World War II. An information panel about this is located at the entrance to the Chapel of St. Mary.
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One of the best cycle routes I have ever ridden.
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That's always a nice change when cycling!
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Very beautiful view of the Höhlensteintal / Val di Landro with the gigantic mountains!
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Innichen - San Candido boasts a diverse network of over 35 touring cycling routes, catering to various skill levels. You'll find everything from easy family-friendly rides to more challenging long-distance tours through the Dolomites.
Yes, there are several easy routes perfect for beginners or families. A notable option is the pleasant ride from San Candido to Lake Dobbiaco, which is about 7 km long and offers beautiful scenery along railway tracks. The Drava Cycle Path is also largely downhill and suitable for a relaxed ride.
For those seeking a challenge, the Pustertal Valley Cycle Path: San Candido to Brunico is a difficult 69.6 km route following the Rienza River through varied landscapes. Another demanding option is the Lake Dobbiaco – Dobbiaco–Cortina Cycle Path loop from Vierschach-Helm - Versciaco-Elmo, which covers 85.2 km and includes significant elevation changes.
Yes, you can find circular routes in the region. The Lake Dobbiaco – Dobbiaco–Cortina Cycle Path loop from Vierschach-Helm - Versciaco-Elmo is an excellent example, allowing you to experience the Pusteria Valley and Lake Dobbiaco in a loop format.
Many routes offer stunning views and pass by natural landmarks. You can enjoy views of the iconic Tre Cime di Lavaredo, explore the Three Peaks Nature Park, or cycle past beautiful lakes like Lake Dobbiaco. The Source of the Rienz River is also a notable point of interest along some paths.
Absolutely. The region is very family-friendly for cyclists. The Drava Cycle Path, for instance, is mostly downhill and entirely asphalted, making it ideal for families. It passes through charming villages and offers attractions like the Wichtelpark Sillian adventure park.
The best season for touring cycling in Innichen - San Candido is typically from late spring to early autumn (May to October). During these months, the weather is generally pleasant, and the routes are clear of snow, allowing for optimal conditions to enjoy the Dolomite landscapes.
Yes, both the Drava Cycle Path and the Val Pusteria Cycle Path (Pusterbike) feature numerous rest areas, water fountains, and opportunities to stop at cafes and restaurants in the charming mountain villages you'll pass through. San Candido itself offers a lively pedestrian zone with many options.
The region is well-equipped with public transport options for cyclists. Train services with dedicated bike carriages are available, particularly useful for routes like the Drava Cycle Path (San Candido to Lienz) and sections of the Val Pusteria Cycle Path, allowing you to easily return to your starting point or shorten your ride.
Parking facilities are generally available in and around San Candido and at various trailheads. Specific parking information can often be found on local tourism websites or detailed route descriptions, especially for popular starting points like those for the Drava or Pusterbike paths.
The touring cycling routes in Innichen - San Candido are highly regarded by the komoot community, with an average rating of 4.7 stars from over 1,100 reviews. Cyclists frequently praise the dramatic Dolomites scenery, the well-maintained cycle paths, and the variety of routes suitable for all abilities.
While popular routes like the Drava and Pusterbike paths can be busy, exploring some of the routes deeper into the nature parks or those with more significant elevation gain, such as the Wooden Bridge Over the Stream – Valle di Braies loop from Vierschach-Helm - Versciaco-Elmo, might offer a more secluded experience. Early mornings or weekdays can also help avoid crowds on popular trails.


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