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Bordighera

The best cycling routes around Bordighera

4.4

(1085)

16,571

riders

27

rides

Touring cycling around Bordighera offers a diverse landscape, transitioning from the Mediterranean coastline to the hills and mountains of the Ligurian hinterland. The region features coastal paths, olive groves, vineyards, and ascents into the Maritime and Ligurian Alps. This varied terrain provides options for different cycling preferences and fitness levels, with routes often leading through the scenic Nervia Valley.

Best touring cycling routes around Bordighera

  • The most popular touring cycling route is San Lorenzo Tunnel – San Lorenzo Tunnel loop from Bordighera, a 55.6 miles (89.4 km) trail that takes 5 hours 55 minutes to complete. This difficult route features significant elevation changes through the Ligurian landscape.
  • Another top favourite among local touring cyclists is Bordighera Promenade – Oasi del Nervia loop from Borghetto San Nicolò, an easy 9.9 miles (15.9 km) path. This route offers coastal views and is suitable for more relaxed cycling adventures.
  • Local touring cyclists also love the Val Nervia cycleway – Principality of Seborga loop from Vallebona, a 66.1 miles (106.4 km) trail leading through the Nervia Valley and into the hinterland, often completed in about 7 hours 29 minutes.
  • Touring cycling around Bordighera is defined by scenic coastal paths, routes through olive groves, and challenging ascents into the Ligurian Alps. The network offers options for various ability levels, from easy coastal rides to difficult mountain routes.
  • The routes in Bordighera are highly rated by the komoot community with an average score of 4.6 stars from over 185 reviews. More than 2300 touring cyclists have used komoot to explore Bordighera's varied terrain.

Last updated: October 18, 2026

4.9

(16)

178

riders

#1.

San Lorenzo Tunnel – Col d’Èze loop from Bordighera

155km

09:57

1,750m

1,750m

Hard bike ride. Very good fitness required. Mostly paved surfaces.

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Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces.

Hard
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Tips from the Community

Barbara & Andreas 🕊️
October 23, 2026, Borgo Prino Seafront Cycle Path

Also wonderful to ride in the rain!

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A long, wide eh. railway tunnel near Ospitelate, which is now an ideal route for cyclists, who can learn a lot here about former racing cyclists.

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Very popular with tourists. A bus arrived every 20 minutes, but the groups were surprisingly well distributed throughout the walls and corridors. It must be wonderfully cool here in summer!

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Cycle path connecting the sea with the splendid village of Dolceacqua

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Beautiful cycle path

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Coming down from the Nervia valley cycle path (Dolceacqua), just before reaching the sea, you will find on the right this cycle-pedestrian bridge that connects Ventimiglia with Bordighera. It is part of the first section of the splendid Tyrrhenian Cycle Route starting from Ventimiglia.

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Ponte Vecchio immortalized by Monet in 1884, a 33-meter donkey-back bridge nicknamed "jewel of lightness".

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Hércules port is one of the most photographed places in Monaco. In its waters, you can see a huge concentration of luxury yachts that denote the principality's status.

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Frequently Asked Questions

How many touring cycling routes are available around Bordighera?

There are over 20 touring cycling routes around Bordighera, offering a diverse range of experiences. These routes are highly rated by the komoot community, with an average score of 4.6 stars from over 185 reviews.

What kind of terrain and difficulty levels can I expect on touring cycling routes in Bordighera?

Bordighera offers a diverse landscape for touring cyclists, ranging from accessible coastal paths to challenging inland ascents. You'll find routes through olive groves, vineyards, and into the Maritime and Ligurian Alps. Out of the available routes, 5 are considered easy, 3 are moderate, and 16 are difficult, catering to various fitness levels and preferences.

Are there any family-friendly touring cycling routes in Bordighera?

Yes, Bordighera offers several routes suitable for families. The coastal pathways provide breathtaking views of the Mediterranean Sea and are ideal for leisurely rides. An excellent option is the Bordighera Promenade – Oasi del Nervia loop from Borghetto San Nicolò, which is an easy 9.9-mile (15.9 km) path offering coastal views.

What are some notable landmarks or attractions I can see along the touring cycling routes?

Many touring cycling routes in Bordighera weave through charming old towns and past significant landmarks. You can explore the famous Doria Castle of Dolceacqua, visit the historic Apricale Historic Village, or enjoy panoramic views from the Monte Nero Paragliding Launch Site. The Endpoint of the Poggio climb, famous from the Milano-Sanremo race, is also a significant point of interest for cyclists.

Are there any long-distance or multi-day touring cycling routes in the region?

Yes, for those seeking a more extensive challenge, the Bicknell Cycle Route is a notable option. This extensive sports-tourist route forms a loop from the Mediterranean coast into the hinterland of the Maritime and Ligurian Alps, straddling Italy and France. Spanning over 150 km with significant altitude changes, it's recommended for cyclists with a decent level of fitness and technical ability, often undertaken over multiple days. You can find more information about this route on visitbordighera.it.

What is the best time of year for touring cycling in Bordighera?

The Ligurian coast generally offers favorable conditions for cycling for much of the year. Spring and autumn provide pleasant temperatures, making them ideal for exploring both coastal and inland routes. Summers can be warm, especially in the afternoon, but coastal rides or early morning starts are still enjoyable. Winters are mild, allowing for cycling, though some higher mountain passes might be affected by weather.

Can I find circular touring cycling routes around Bordighera?

Yes, many of the touring cycling routes around Bordighera are designed as loops, allowing you to start and finish in the same location. For example, the challenging San Lorenzo Tunnel – San Lorenzo Tunnel loop from Bordighera is a 55.6-mile (89.4 km) route with significant elevation changes, while the easier Bordighera Promenade – Oasi del Nervia loop from Borghetto San Nicolò offers coastal views.

Are there any routes that take me through the scenic Nervia Valley?

Absolutely. The Nervia Valley is a beautiful area to explore by bike. The Val Nervia cycleway – Principality of Seborga loop from Vallebona is a 66.1-mile (106.4 km) trail that leads directly through the Nervia Valley and into the hinterland, offering stunning scenery and cultural insights.

What are some challenging touring cycling routes for experienced riders?

For experienced touring cyclists seeking a challenge, Bordighera offers several difficult routes with significant elevation gains. The Menton – Beaulieu Bay loop from Bordighera covers 83.2 miles (133.9 km) with over 1500 meters of ascent, while the Menton – Castillon Pass loop from Bordighera is another demanding option, spanning 70.7 miles (113.8 km) with over 1200 meters of climbing.

Are there any unique natural features or gardens to visit along the routes?

Yes, the region is home to unique natural attractions. The Pallanca Exotic Gardens, located on the slopes of Monte Nero, house over 3,000 species of plants, including a remarkable collection of cacti, offering spectacular views. While not directly on a cycling route, they are a short detour from many trails. You can find more information on visitbordighera.it.

What do other touring cyclists enjoy most about cycling in Bordighera?

The komoot community highly rates touring cycling in Bordighera, with an average score of 4.6 stars. Reviewers often praise the region's diverse terrain, which allows for both scenic coastal rides and challenging climbs into the Ligurian Alps. The charming villages and historical sites encountered along the routes, such as Dolceacqua and Apricale, are also frequently highlighted as enriching aspects of the cycling experience.

Most popular routes around Bordighera

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