4.3
(146)
1,069
riders
175
rides
Touring cycling around Sternatia offers exploration of Italy's Grecìa Salentina region, characterized by gentle and flat terrain. The landscape features vast ancient olive groves, often bordered by rustic dry stone walls and dotted with prickly pear cacti. This area provides low-traffic roads, making it suitable for cyclists seeking a peaceful experience through the Salento countryside. The region's topography is largely flat or gently rolling, accommodating various skill levels.
Last updated: July 10, 2026
41.4km
02:22
130m
130m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
17
riders
57.7km
03:20
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
5
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
71.9km
04:07
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
34.3km
02:23
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful pine forest to cycle through
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Inside the square, you can admire the remains of the amphitheater from the imperial age of ancient Lupiae
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One of the three gateways to the oldest center of Lecce. It opens onto a small square with some bars and an ice cream shop, perfect for a short break.
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Beautiful square with the amphitheater together a real highlight
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The Basilica of Santa Croce is a Roman Catholic church in Lecce, in the southern Italian region of Apulia. The parish church of the Archdiocese of Lecce, dedicated to the Holy Cross, holds the rank of a minor basilica. The Baroque church was built at the end of the 16th century and completed in the 17th century. Source: https://de.wikipedia.org/wiki/Santa_Croce_(Lecce)
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A beautiful castle with a suggestive façade adorned with numerous statues. Inside the very interesting exhibition of Giuseppe Palumbo, the photographer on a bicycle who documented Salento between 1907 and 1959 and in the various rooms an exhibition path with original images, articles and studies dedicated to the phenomenon of tarantism. A short distance away in the enchanting historic center of Corigliano d'Otranto is the church of San Nicola Vescovo with a valuable mosaic depicting the tree of life.
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The clock on the wall is particularly pretty.
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There are over 180 touring cycling routes around Sternatia, offering a wide variety of options for exploring the Grecìa Salentina region. These routes range in difficulty from easy to difficult, with the majority being moderate, ensuring there's something for every skill level.
The terrain around Sternatia is predominantly flat or gently rolling, making it accessible and enjoyable for most cyclists. You'll primarily cycle through vast ancient olive groves, often bordered by rustic dry stone walls and dotted with prickly pear cacti, on low-traffic roads.
Yes, Sternatia offers numerous easy routes perfect for beginners. Approximately 64 of the routes are classified as easy, allowing for comfortable rides through the serene Salento countryside while soaking in the scenery without significant climbs.
Absolutely. For those seeking a longer challenge, routes like Raimondello’s Spire – Santa Maria al Bagno Beach loop from Soleto cover about 39.2 miles (63.2 km) with moderate elevation changes, winding through the Salento countryside and offering expansive views. There are 99 moderate and 19 difficult routes available for more experienced cyclists.
Cycling routes often connect charming towns and historical sites. You can encounter ancient megaliths like menhirs and dolmens, such as the Menhir Stazione near Zollino, or explore historic centers, piazzas, and ancient architecture in towns like Calimera, Martano, and Corigliano d'Otranto. The region also features impressive structures like the Castello di Corigliano d'Otranto and traditional fortified farmhouses (masserias).
Yes, the region is rich in landmarks. You might pass by the Baronial Palace (Aragonese Castle) of Martano, or discover beautifully frescoed chapels and ornate churches. The area is also known for its unique cultural heritage, being part of Grecìa Salentina where the Griko dialect is still spoken.
The mild temperatures often experienced in spring and autumn make these seasons ideal for touring cycling around Sternatia. The pleasant weather allows for comfortable exploration of the historical and natural settings without the intense heat of summer.
Given the largely flat or gently rolling terrain and low-traffic roads, many routes around Sternatia are suitable for families. The easy routes, in particular, provide a safe and enjoyable experience for cyclists of all ages to explore the olive groves and charming villages.
Yes, many of the touring cycling routes around Sternatia are designed as loops, allowing you to start and end your journey in the same location. An example is the San Giorgio Square, Melpignano – Palazzo Marchesale loop from Calimera, which takes you through historic towns and architectural highlights.
The touring cycling routes in Sternatia are highly rated by the komoot community, with an average score of 4.22 stars from over 100 reviews. Cyclists often praise the peaceful exploration of the Salento countryside, the gentle terrain, and the opportunity to discover historic villages and ancient olive groves on low-traffic roads.
Yes, for a route that combines countryside with coastal views, consider the Raimondello’s Spire – Santa Maria al Bagno Beach loop from Soleto. This moderate route extends to the coast, offering a diverse cycling experience.
Many routes are designed to connect the charming towns of Grecìa Salentina. For instance, the route Between menhirs and fascinating villages specifically links historic villages and ancient megaliths, providing a cultural journey through the region.


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