Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Italy
Aosta Valley

Rhêmes-Notre-Dame

The best running trails around Rhêmes-Notre-Dame

4.2

(17)

3,256

runners

90

runs

Jogging around Rhêmes-Notre-Dame offers access to the Gran Paradiso National Park, situated at an altitude of approximately 1,725 meters. The region is characterized by a distinct glacial valley morphology, surrounded by majestic mountains, expansive forests, and verdant meadows. This natural setting provides a serene environment for running, with a vast grassy basin at the foot of the Granta Parey peak. The valley floor offers relatively gentle terrain, while higher routes present more challenging ascents.

Best jogging routes around Rhêmes-Notre-Dame

  • The…

Last updated: July 5, 2026

35

runners

#1.

Taou Blanc and Nivolet Lakes Trail

16.1km

03:28

920m

920m

Embark on the Taou Blanc and Nivolet Lakes Trail, a challenging jogging route that spans 10.0 miles (16.1 km) with a significant elevation gain of 3020 feet (920 metres). This…

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
Sign up for free to see 86 more runs around Rhêmes-Notre-Dame.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Rhêmes-Notre-Dame

Running in paradise – Alta Via 2 of Valle d'Aosta

Must-do gravel routes in the Aosta Valley – the heart of the Italian Alps

Alta Via n. 2 of the Aosta Valley — high peaks and beautiful valleys in Italy

High peaks and beautiful valleys in Italy – Aosta Valley’s Alta Via Trail 2

Hiking around Rhêmes-Notre-Dame

MTB Trails around Rhêmes-Notre-Dame

Mountain Hikes around Rhêmes-Notre-Dame

Road Cycling Routes around Rhêmes-Notre-Dame

Cycling around Rhêmes-Notre-Dame

Gravel biking around Rhêmes-Notre-Dame

Other adventures around Rhêmes-Notre-Dame

Running in paradise – Alta Via 2 of Valle d'Aosta

Running Collection by

Bryan | Exploro Ergo Sum

Tips from the Community

ellierob
May 21, 2026, Rifugio Savoia

Rifugio Savoia is located at an altitude of 2,534 meters on the picturesque Nivolet plateau, right in the heart of the Gran Paradiso National Park. Born from the renovation of a historic hunting lodge of King Vittorio Emanuele II dating back to 1860, today it offers 40 beds and a welcoming kitchen with typical dishes of the Aosta Valley tradition.

Translated by Google

0

0

The Rifugio Gian Federico Benevolo is a historic mountain refuge located at 2,287 meters, in the heart of the Gran Paradiso National Park. An ideal starting point for hikes and climbs, it offers a welcoming atmosphere and spectacular views of the surrounding peaks and glaciers.

Translated by Google

1

0

The refuge can be reached by mountain bike, even by those less experienced, with a splendid view.

Translated by Google

0

0

It is clear that we are approaching Lake Tsantelena

Translated by Google

0

0

Carlo Fenoglio
August 15, 2025, Lago Rosset

Along the shore

Translated by Google

0

0

Stefano D
July 21, 2025, Taou Blanc

Everything is clean and there is no snow.

Translated by Google

0

0

Perfect for family excursions

Translated by Google

0

0

Roberto
June 26, 2025, Nivolet Lakes

Worthy facts and also a tour of the dam in Ceresole Reale

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available in Rhêmes-Notre-Dame, and what are their difficulty levels?

Rhêmes-Notre-Dame offers a wide selection of over 85 running routes. While the majority, around 70, are classified as difficult, there are also about 10 moderate routes and a few easy options for a more relaxed run.

Are there easy jogging routes suitable for beginners or casual runs in Rhêmes-Notre-Dame?

Yes, for easier jogs, focus on the valley floor. The glacial valley morphology means there are numerous less demanding nature trails. For instance, the trail linking the hamlets of Chanavey and Pellaud offers a route with minimal altitude change, and the first stretch from Chanavey to Bruil is even paved, making it ideal for casual runs.

What kind of natural features and landmarks can I expect to see while running in Rhêmes-Notre-Dame?

You'll be immersed in the stunning Gran Paradiso National Park. Expect majestic mountains like the Granta Parey, expansive forests, and verdant meadows. Keep an eye out for wildlife such as chamois and ibex. Routes often pass by picturesque spots like Lake Pellaud and the Dora di Rhêmes Waterfall. You might also encounter mountain huts like Rifugio G. Federico Benevolo.

Are there challenging trail running options for experienced runners in Rhêmes-Notre-Dame?

Absolutely. Rhêmes-Notre-Dame is a paradise for challenging trail running, with over 70 difficult routes. These often involve significant elevation gains and explore high-alpine terrain. Routes like the Taou Blanc and Nivolet Lakes Trail or the Race to Rifugio Benevolo and Alpe Goletta — Ring tour offer panoramic views and high-alpine experiences.

Can I bring my dog on the running trails in Rhêmes-Notre-Dame?

As Rhêmes-Notre-Dame is located within the Gran Paradiso National Park, specific rules apply to dogs to protect wildlife. Generally, dogs must be kept on a leash. It's always best to check the latest regulations from the park authority before heading out, especially for specific trails.

What do other runners enjoy most about jogging in Rhêmes-Notre-Dame?

The running routes in Rhêmes-Notre-Dame are highly rated by the komoot community, with an average score of 4.2 stars from over 16 reviews. Runners frequently praise the pristine natural environment, the stunning alpine scenery, and the variety of terrain, from gentle valley paths to challenging mountain ascents, all within the serene Gran Paradiso National Park.

Are there any circular running routes available?

Yes, many routes in the area are designed as loops, allowing you to start and finish in the same location. An example is the Rifugio G. Federico Benevolo – Dora di Rhêmes Waterfall loop from Pellaud, which offers a scenic circular journey through alpine valleys and past waterfalls.

Is parking available near the running route start points in Rhêmes-Notre-Dame?

Yes, parking is generally available in the main hamlets of Rhêmes-Notre-Dame, such as Chanavey and Pellaud, which serve as common starting points for many trails. Specific parking information can often be found on local signage or detailed route descriptions.

What is the best time of year for running in Rhêmes-Notre-Dame?

The warmer months, from late spring to early autumn (May to October), are ideal for running in Rhêmes-Notre-Dame. During this period, the trails are free of snow, and the weather is generally pleasant. The lush meadows and forests are at their most vibrant, offering a beautiful backdrop for your runs. Some lower valley paths might be accessible earlier or later in the season.

How accessible is Rhêmes-Notre-Dame by public transport for runners?

Rhêmes-Notre-Dame is accessible by public transport, though services might be less frequent than in larger towns. Buses connect the valley with larger centers in the Aosta Valley. It's advisable to check the local bus schedules in advance, especially if you plan to rely on public transport to reach specific trailheads.

Are there any routes that pass by mountain huts where I can rest or refuel?

Yes, several running routes in Rhêmes-Notre-Dame pass by or lead to mountain huts. For example, the Race to Rifugio Benevolo and Alpe Goletta — Ring tour takes you to Rifugio G. Federico Benevolo, offering a chance to rest and enjoy refreshments amidst the high-alpine scenery.

What kind of terrain can I expect on the running trails?

The terrain varies significantly. The valley floor features relatively gentle paths, some even paved, suitable for easy jogs. As you ascend, trails become more rugged, with rocky sections, forest paths, and alpine meadows. The 'flat-bottomed' glacial valley provides a mix of smooth sections and more challenging, technical climbs, especially on routes leading to higher altitudes.

Most popular routes around Rhêmes-Notre-Dame

Hiking around Rhêmes-Notre-Dame

Most popular attractions around Rhêmes-Notre-Dame

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Dora BalteaCourmayeurParco Nazionale Gran ParadisoCogneValsavarencheLa ThuileAostaCharvensodValtournencheJovençanSarreFontainemoreLake VerneyGressoney-La-TrinitéRiserva Naturale Mont MarsValgrisencheLake GoilletBrissogneChampdeprazAyasChamporcherSaint-ChristopheGressoney-Saint-JeanRoisanLake Place MoulinSaint-DenisChâtillonSaint-Rhémy-En-BossesSaint-MarcelQuartMorgexRhêmes-Saint-GeorgesVilleneuveMont Avic Natural ParkPonteyBrussonPolleinEmarèseLa MagdeleineLake BeauregardIntrodTorgnonChamoisAviseAntey-Saint-AndréGressanLa SalleBardSaint-NicolasNusBionazArvierAymavillesPré-Saint-DidierSaint-PierreSaint-VincentChalland-Saint-AnselmeFénisDouesPontbosetIssogneHôneOllomontPont-Saint-MartinVerrèsGignodLake del MiserinPerlozOyaceVerrayesSaint-OyenAlleinMontjovetIssimeDonnasLillianesEtroublesChalland-Saint-VictorValpellineChambaveArnadGaby

Nearby adventure guides

Things to Do around Lake Agnel

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy