4.4
(13)
985
runners
45
runs
Jogging routes around Reggio Di Calabria offer a diverse landscape for runners, blending coastal beauty with mountainous terrain. The region is characterized by its long waterfront promenades, providing panoramic views of the Strait of Messina, and the rugged, forested trails of the nearby Aspromonte National Park. This geographical variety ensures options for different fitness levels, from flat, scenic runs along the sea to more challenging ascents into the hills.
Last updated: May 10, 2026
4.0
(1)
16
runners
5.18km
00:32
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
12.0km
01:40
550m
550m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
6.25km
00:39
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(6)
228
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautifully designed amphitheater facing the sea.
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Beautiful view of the Strait of Messina and "across" to Sicily, and there is also a lot to discover in Reggio Calabria.
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The Arena dello Stretto (or Teatro An assilaos) is a theater of modern construction, modelled on the ancient Greek theaters. It is located on the seafront of Falcomatà in Reggio Calabria, on the site where the pier of Porto Salvo was located before the 1908 earthquake. Source: https://it.m.wikipedia.org/wiki/Arena_dello_Stretto
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The great view of Sicily is included,
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The Basilica of Reggio Calabria is the city's cathedral dedicated to Maria Santissima Assunta. It was built by the Normans in the 12th century and rebuilt after the 1908 earthquake in a neo-Romanesque style. Inside there is also the Diocesan Museum.
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The Museum of Magna Grecia in Reggio Calabria is a state museum which exhibits one of the most important collections of artifacts from Magna Grecia. It is famous for hosting the Riace Bronzes, two bronze statues of Greek warriors, considered masterpieces of classical art.
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Reggio Di Calabria offers a wide selection of running routes, with over 50 trails available for exploration. These routes cater to various preferences, from easy coastal runs to more challenging mountain ascents.
Yes, Reggio Di Calabria has several easy running options, particularly along its scenic coastline. The Lungomare and the center of Reggio Calabria – loop run is a popular choice, offering a flat, paved surface with beautiful views of the Strait of Messina. There are 4 routes specifically rated as easy, making them perfect for beginners or a relaxed jog.
For breathtaking views, the Lungomare Falcomatà is unparalleled. Routes like The Lungomare and the center of Reggio Calabria – loop run and Parco Lineare Sud and Viale Calabria Loop offer panoramic vistas of the Strait of Messina and the Sicilian coast. The Lungomare is often called 'the most beautiful kilometer in Italy' due to its stunning scenery and palm-lined promenade.
Absolutely. For those seeking a more strenuous workout, the areas surrounding Reggio Di Calabria, particularly towards the Aspromonte National Park, offer routes with substantial elevation. An example is the Towards the Monastery of the Visitation – loop run from Archi, which features significant climbs and varied terrain. Overall, there are 10 routes rated as difficult, providing plenty of options for experienced runners.
Yes, the nearby Aspromonte National Park is an excellent destination for trail running. While known for hiking, it offers diverse trails through rugged mountains and lush forests. You can find routes of varying difficulty, from easier excursions to challenging ascents like Mount Montalto, which provides incredible views across both the Tyrrhenian and Ionian seas.
Along the coastal routes, you'll encounter the iconic Lungomare Falcomatà, adorned with palms and historical elements, and the 'Arena dello Stretto' (Teatro Anassilaos). Further afield, you might explore highlights like the Christ the King Shrine or the charming settlement of Scilla with its Ruffo Castle. The Aspromonte National Park also features natural wonders like the Valley of the Great Stones.
Yes, many of the running routes in Reggio Di Calabria are designed as loops, allowing you to start and finish at the same point. Examples include The Lungomare and the center of Reggio Calabria – loop run and Vallata del Sant'Agata between San Salvatore and Mosorrofa – loop run from Reggio Calabria.
The running routes in Reggio Di Calabria are highly rated by the komoot community, with an average score of 4.6 stars from over 10 reviews. Runners often praise the diverse terrain, from the stunning coastal promenades with views of the Strait of Messina to the challenging trails in the surrounding hills, offering options for all ability levels.
Many of the easier, flatter routes, especially those along the Lungomare, are suitable for families. The paved surfaces and scenic views make for an enjoyable experience for all ages. For more adventurous families, some of the less strenuous trails within Aspromonte National Park could also be an option, though supervision is always recommended.
While specific regulations can vary by location, generally, many outdoor trails in Italy, especially in natural parks and less crowded areas, are dog-friendly. It's always advisable to keep your dog on a leash and ensure they are well-behaved, especially on popular routes or in protected natural areas like Aspromonte National Park.
Reggio Calabria benefits from a Mediterranean climate, making running enjoyable for much of the year. Spring and autumn offer pleasant temperatures, ideal for longer runs. Summer can be hot, so early morning or late evening runs are recommended. Winter is generally mild, allowing for year-round outdoor activity, especially along the coast.
Many urban and coastal running routes, such as those along the Lungomare, are easily accessible by public transport within Reggio Calabria. For routes further afield or in natural parks like Aspromonte, you'll often find designated parking areas at trailheads. It's recommended to check specific route details for the most convenient access points.


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