4.5
(339)
1,030
riders
123
rides
Mountain biking around Uppershausen offers varied terrain within the Eifelkreis Bitburg-Prüm, characterized by rolling hills, dense forests, and picturesque river valleys. The region is situated at the edge of the Naturpark Südeifel, providing access to diverse landscapes and well-developed trail networks. Natural features like the Bitburg Reservoir and impressive rock formations contribute to a dynamic environment for mountain bike routes. This topography creates an engaging backdrop for exploring the extensive trail networks.
Last updated: July 12, 2026
4.3
(12)
35
riders
32.7km
02:10
430m
430m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(8)
22
riders
25.0km
01:28
220m
220m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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3.8
(5)
7
riders
28.5km
01:57
320m
310m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(1)
9
riders
25.7km
01:58
480m
480m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(5)
3
riders
28.9km
02:19
460m
460m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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125m long tunnel slightly damp. You can see bats during twilight.
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Here you can cross the Prüm at a really beautiful spot. And the bridge makes a funny sound when you cross :D
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Beautiful little chapel (unfortunately it was closed) in a small sleepy village, away from the hustle and bustle👍🏻
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Very inviting place on the Irsen
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The Neuerburgertunnel was part of the Pronsfeld-Neuerburg railway line, also known as the Enztalbahn, a branch line in the Eifel that ran from Pronsfeld station on the Westeifelbahn to Neuerburg. The route initially led uphill from Pronsfeld before following the River Enz from Arzfeld to Neuerburg. The railway opened on July 6, 1907, along with the Pronsfeld-Waxweiler route. During World War II, the routes were severely damaged and traffic did not resume until October 17, 1949. Passenger service on the branch line was discontinued on June 1, 1969, and freight service ceased on May 18, 1989. Today, the former route is used as part of the Enztal cycle path. The Neuerburg-Zweifelscheid cycle path was opened in 2002 and the Zweifelscheid-Arzfeld section in 2005. The rest of the route was extended to Lünebach in 2007 and connected to the cycle path on the Pronsfeld-Waxweiler route. Since the autumn of 2011, the cycle path has been completely asphalted.
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Neuchâtel tunnel of the former railway line. More information: https://de.wikipedia.org/wiki/Bahnstrecke_Pronsfeld%E2%80%93Neuerburg?wprov=sfla1
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1
Beginning or end of a beautiful railway cycle path at the Neuchâtel tunnel. Much information. More information: https://de.wikipedia.org/wiki/Bahnstrecke_Pronsfeld%E2%80%93Neuerburg?wprov=sfla1
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There are over 120 mountain bike trails around Uppershausen. The network offers a wide range of options, including 16 easy routes, 95 moderate routes, and 13 more challenging trails for experienced riders.
The terrain around Uppershausen, nestled in the Eifelkreis Bitburg-Prüm, is characterized by rolling hills and dense forests. You'll find diverse conditions, from wide meadows and winding forest paths to more challenging sections shaped by the region's volcanic activity. This variety ensures suitable trails for all skill levels.
Yes, there are several easy routes suitable for families. One option is the Zweifelscheid Railway Tunnel – Neuerburg Tunnel loop from Plascheid, which is 15.7 miles (25.3 km) long and features relatively flat sections, including a scenic railway line cycling path.
Many of the mountain bike routes in the Uppershausen area are circular. For instance, the Bridge Near Urmauel – Wide Valley View loop from Lauperath is a popular moderate circular route covering 21.6 miles (34.7 km) with expansive valley views.
The region offers several interesting sights. You can encounter impressive natural monuments like the Roter Puhl Sandstone Cliffs on the Enz or the Roter Puhl. The Bitburg Reservoir is also a central point for many tours, offering picturesque views and lakeside paths.
Yes, for advanced riders seeking a challenge, there are 13 difficult routes available. A demanding option is the View from the Kanzel – Forest Trail in the Eifel loop from Eifelkreis Bitburg-Prüm, a 33.6 miles (54.1 km) route with significant elevation changes, offering a true test of skill and endurance.
The mountain bike trails around Uppershausen are highly rated by the komoot community, with an average score of 4.5 stars from over 300 reviews. Riders frequently praise the varied terrain, the scenic views across the Eifel landscape, and the well-maintained paths that cater to different skill levels.
The Eifel region is generally enjoyable for mountain biking from spring through autumn. The mild temperatures and vibrant landscapes during these seasons provide the best conditions for exploring the trails. Winter riding is possible, but some trails might be affected by snow or ice, and daylight hours are shorter.
Generally, dogs are welcome on public trails in the Eifel region. However, it's always recommended to keep your dog on a leash, especially in nature reserves or areas with wildlife, and to respect local signage regarding pets.
Yes, Uppershausen is close to the Southern Eifel Nature Park, and you can find routes that traverse this beautiful area. The View of Naturpark Südeifel – O Da Wingerde Bench loop from Neuerburg is a 14.0 miles (22.5 km) trail that leads directly through the nature park, offering unspoiled nature and diverse landscapes.
While specific parking spots for Uppershausen are not detailed, the Bitburg Reservoir is a popular starting point for many tours in the wider region and typically offers parking facilities. For routes starting directly from Uppershausen or nearby villages, look for designated public parking areas, often near community centers or trailheads.


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