4.5
(333)
1,574
hikers
54
hikes
Hiking around Sauherad offers diverse landscapes, from mountainous terrain to tranquil river valleys. The region is characterized by significant elevations, including Narefjell at 815 meters, and extends along the Sauarelva and Gvarvelva rivers. Hikers can explore areas around Norsjø lake and extensive fruit orchards, which are a prominent feature of the local agriculture. Protected natural areas, such as the Skrim Og Sauheradfjella Naturreservat, provide well-maintained environments for exploration.
Last updated: May 1, 2026
5
hikers
11.6km
03:39
90m
90m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(5)
29
hikers
13.9km
04:14
290m
280m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

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4.3
(8)
24
hikers
4.91km
01:23
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(3)
12
hikers
13.2km
03:31
140m
140m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
10
hikers
7.11km
02:12
100m
90m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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This wide gravel path runs alongside the lake from which it takes its name. Along the way, you’ll pass a few houses and waterfalls. The path then leads off onto several hiking trails, allowing you to explore the region and its wetlands.
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Surrounded by lakes and wetlands, this little hamlet offers a stunning landscape, far from the crowds. A lovely place to recharge your batteries.
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A small, free open-air museum on Kvennøya Island. There are a few well-preserved wooden huts from the historic Bø. Apart from the large sign at the entrance indicating the individual buildings, there are no other signs on the site.
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Newly marked and signposted section due to the effects of flooding.
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The entire circular trail around the Bøelva River, from Oterholtfossen to Gaara Bridge, is a beautiful, easy walk/hike. Well-marked, with a few information boards along the trail (in Swedish) and pleasant benches. As of May 2025: A few short sections are being rerouted because they have apparently been washed away. Restoration is underway, but the effects are currently still clearly visible, including large deposits from swept-away trees and washed-out culverts, etc.
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Below the lock is a sawmill that is still in use today. This is where the wooden lock gates are made and spare parts are manufactured.
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Most beautiful lock system on the Telemark Canal, situated in beautiful natural surroundings.
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to come at the opening to admire the locks in operation
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Sauherad offers a diverse landscape for hikers. You'll find significant mountainous terrain, with peaks like Narefjell reaching 815 meters, providing opportunities for challenging ascents and rewarding views. The region also features tranquil river valleys, trails alongside large lakes such as Norsjø, and picturesque fruit orchards, especially beautiful during blossom and harvest seasons. Protected natural areas like the Skrim Og Sauheradfjella Naturreservat ensure well-maintained environments for exploration.
Yes, Sauherad has options for all fitness levels, including easy walks perfect for families and beginners. An excellent choice is the Vrangfoss Locks – Eidsfoss Lock loop from Eidselva, an easy 4.9 km path that follows the Eidselva river and passes historical lock systems. There are 22 easy routes available in the area.
Generally, dogs are welcome on hiking trails in Sauherad. However, it's always recommended to keep dogs on a leash, especially in protected areas, near livestock, or during nesting seasons, to protect wildlife and ensure a pleasant experience for all hikers. Always check local signage for specific regulations.
Yes, Sauherad's landscape includes several beautiful waterfalls. You can explore routes that feature cascades like the Olterholtfossen Waterfall, which is part of the Olterholtfossen Waterfall – Bø Museum loop from Bø. Other notable waterfalls in the area include Garvannsfossene Waterfall and Haugesagfossen Waterfall.
Beyond the natural beauty, Sauherad offers several points of interest. You can visit the impressive Vrangfoss Locks, a historical part of the Telemark Canal, or explore the unique Gygrestolen Rock Formations. The region is also known for its fruit orchards, offering a picturesque setting, especially during spring blossom.
There are over 50 hiking routes available around Sauherad, catering to various skill levels. This includes 22 easy routes and 31 moderate routes, ensuring there's a trail for almost every hiker.
The hiking routes in Sauherad are highly regarded by the komoot community, with an average rating of 4.5 stars from over 300 reviews. Hikers often praise the diverse landscapes, from challenging mountain ascents to tranquil lakeside paths, and the well-maintained environments of the natural reserves.
Yes, many of the hiking routes in Sauherad are designed as loops, allowing you to start and end at the same point. An example is the popular Lake View – Narefjell loop from Svanstul, a moderate 13.9 km trail offering scenic views.
The best time for hiking in Sauherad is typically from spring through autumn. Spring offers the beauty of fruit orchards in blossom, while summer provides warmer weather for exploring lakes and mountains. Autumn brings vibrant fall foliage and comfortable temperatures. Winter hiking is possible but may require specialized gear and awareness of snow conditions, especially in higher elevations.
While some trailheads might be accessible by local bus services, public transport options can be limited in more remote areas of Sauherad. For many routes, especially those starting deeper in nature reserves or mountains, driving and parking at designated spots is often the most convenient option. It's advisable to check local bus schedules and routes in advance if relying on public transport.
Yes, experienced hikers looking for a challenge will find options in Sauherad's mountainous terrain. Trails ascending to peaks like Narefjell, or those within the Skrim Og Sauheradfjella Naturreservat, offer more strenuous options with significant elevation gains. An example is the Grønlikollen – Skrim loop from Skrim naturreservat, a moderate 7.8 km route with a substantial elevation gain.


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