4.3
(38)
1,287
riders
18
rides
Touring cycling around Melhus offers varied landscapes, including mountains, lakes, and forested areas. The region features undulating terrain with both paved surfaces and gravel paths, providing diverse cycling experiences. Cyclists can explore serene lakes and enjoy views from hills, with routes often connecting to broader regional networks. The natural environment supports both leisurely rides and more challenging cycling adventures.
Last updated: May 10, 2026
3.0
(1)
1
riders
22.6km
01:26
270m
270m
Cycle 14.0 miles (22.6 km) through Gauldal's peaceful landscapes, gaining 892 feet (272 metres) on this moderate touring bicycle route.
4.3
(6)
61
riders
39.9km
02:30
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
riders
42.2km
02:39
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
23.4km
01:30
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
71.5km
04:41
880m
880m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Meandering its way through Trondheim, the Nidelva River is the focal point of the town. There are some nice running and cycling paths bordering and crossing the Nidelva. There are also five bridges that cross the river, and here is one of them, the Stavne bridge. For cyclists and pedestrians, the bridge is very convenient as a means to connect Byåsen/Stavne to the university area. In addition, the views down over the Nidelva and the charming riverside houses are a delight.
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The world's first bicycle lift has been located in Trondheim, Norway, since 1993. The first version, in operation until 2012, was replaced in 2013 by a more modern version that meets Norway's now more stringent safety regulations. The lift, called the Sykkelheisen Trampe in Trondheim, is 130 meters long.
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I recommend exploring the old part of town on foot or by bike.
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Take some rest here to enjoy the view of this endless lake.
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This waterfall suddenly appears from behind the trees: a mysterious and serene spot.
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Here is a video of the complete building view: https://maps.app.goo.gl/oWVtiKtsCQjHVP6o7
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Melhus offers a diverse natural environment with varied landscapes, including mountains, serene lakes, and forested areas. You'll find undulating terrain with both paved surfaces, such as asphalt, and gravel paths, providing a range of cycling experiences. This mix caters to both leisurely rides and more challenging adventures.
Yes, Melhus provides options for various abilities. The region features 11 moderate routes and 8 difficult routes, ensuring that both experienced touring cyclists and those looking for a challenge can find suitable paths. For example, the Benna and Svorksjøen Lakes Loop is a moderate option, while the Rødde Summer Hotel – Gravel Path Through the Forest loop from Melhus is considered difficult.
While touring cycling in Melhus, you can explore several natural attractions. The region is known for its beautiful lakes, such as Blomstertjønna Pond and Skjellbreia Lake. You might also encounter impressive peaks like Storheia Summit and Vassfjellet, offering expansive views across the landscape.
Absolutely. The Storheia Summit, at 565 meters, offers expansive views across the Bymarka Nature Reserve and the fjord below, making it a rewarding destination for fit cyclists. Mountain huts like Grønlia Cabin also provide scenic stops with views over Skjellbreia lake.
The best time for touring cycling in Melhus is generally during the warmer months, typically from late spring to early autumn. This period offers more favorable weather conditions for exploring the varied landscapes, including lakes and forested areas, and ensures that paths are clear of snow and ice.
While the guide highlights moderate and difficult routes, the presence of varied terrain and cycleways suggests that some sections or shorter routes could be suitable for families. For specific family-friendly options, it's recommended to check individual route details on Komoot for distance, elevation, and surface type to ensure they match your family's abilities.
Generally, dogs are welcome on many outdoor trails in Norway, including cycling routes, especially if kept on a leash. However, specific regulations can vary, particularly in nature reserves or protected areas. It's always best to check local signage or specific route descriptions for any restrictions regarding dogs.
Yes, the region offers some amenities. For instance, Grønlia Cabin, a historic mountain hut, provides food, drink, and toilet facilities, making it a convenient stop on longer rides. For routes connecting to larger towns like Trondheim, you'll find more options for cafes and restaurants.
While specific cyclist-friendly accommodations aren't detailed, the region around Melhus and nearby Trondheim offers various lodging options. Cyclists can look for hotels, guesthouses, or even mountain huts that might cater to outdoor enthusiasts. The Rødde Summer Hotel is mentioned as a landmark on one of the routes, suggesting accommodation possibilities in the area.
Yes, many of the touring cycling routes in Melhus are designed as loops. For example, the popular Benna and Svorksjøen Lakes Loop is a circular trail that allows you to start and end at the same point, offering convenience for cyclists.
The touring cycling routes in Melhus are highly rated by the komoot community, with an average score of 4.0 stars from around 30 reviews. Over 600 touring cyclists have used komoot to explore Melhus's varied terrain, often praising the serene lakes, forested areas, and the undulating landscape that provides diverse cycling experiences.
Yes, you can. Routes like Nidaros Cathedral – Bakklandet District loop from Øysand industriområde connect Melhus to the historic city of Trondheim, allowing you to explore urban attractions after a scenic ride. Another option is the Bicycle Service Station – Trondheim's Culinary Gems loop from Melhus.


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