4.7
(9)
478
runners
60
runs
Jogging routes around Skaun traverse a varied landscape, from fjord views along the Gaulosen to forested hills and numerous lakes. The region features diverse terrain, including gentle slopes and more challenging ascents through woodlands. Rivers like Mora and Børselva, alongside lakes such as Laugen and Lianvatnet, offer scenic paths. This mix of natural features provides a range of surfaces and inclines for runners.
Last updated: May 14, 2026
9
runners
7.62km
00:47
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
4.14km
00:26
0m
0m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
12.4km
01:17
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.19km
01:00
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
7.20km
00:51
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Through Melhus flows the Gaula, one of the world's most productive salmon rivers -- but the real story of this municipality runs deeper. In 793, Vikings from Trøndelag raided the monastery on the island of Lindisfarne, the beginning of the Viking Age. What they brought back landed here: a tiny reliquary made of yew wood, just twelve by eight centimetres, given to a woman in a boat grave around 800. It is one of the earliest pieces of evidence for the connection between Norway and the British Isles.
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Skaun offers a wide selection of running routes, with over 60 trails to explore. These routes cater to various fitness levels, including 9 easy, 45 moderate, and 11 difficult options, ensuring there's a suitable path for every runner.
The jogging trails in Skaun feature diverse terrain, ranging from gentle slopes and forested hills to paths along rivers like Mora and Børselva, and around lakes such as Laugen and Lianvatnet. You'll encounter a mix of surfaces, including tarmac, grass, and dirt tracks, providing varied running experiences and opportunities to challenge different muscle groups.
Yes, Skaun has 9 easy running routes perfect for beginners or those looking for a more relaxed pace. While specific easy routes aren't detailed here, the region's varied landscape includes many gentle paths, especially around lakes like Lianvatnet, which offers a picturesque loop taking approximately 40 minutes.
Many of the running routes in Skaun are designed as loops, offering a convenient circular experience. For example, the Litlgagnåskammen – Kariseteråsen loop from Lyngmyra is a moderate 8.3 km (5.2 miles) trail that takes you through varied terrain. Another option is the Running loop from Orkanger, a popular 9.2 km (5.7 miles) route.
Skaun's running routes offer numerous scenic spots. You can find stunning views from peaks like Storheia Summit, which overlooks the Bymarka Nature Reserve and the fjord. Bosbergheia also provides breathtaking views across the Trondheim Fjord. Additionally, you might encounter natural features like the Small waterfall or tranquil lakes such as Damtjønna.
Yes, Skaun offers trails suitable for families, especially the easier and moderate routes. The varied terrain and natural beauty, including lakeside paths around Buvatnet and Lianvatnet, provide enjoyable experiences for all ages. Look for routes with less elevation gain and shorter distances for a family-friendly outing.
Generally, dogs are welcome on most outdoor trails in Norway, including Skaun, provided they are kept on a leash, especially during certain seasons to protect wildlife. It's always a good idea to check local regulations or signage for specific routes or nature reserves like Sorkvola, but many trails are dog-friendly.
The best time for running in Skaun is typically during the spring, summer, and early autumn months (May to September). During this period, the weather is milder, the trails are generally clear of snow, and the natural landscapes are at their most vibrant. Summer offers long daylight hours, perfect for extended runs.
Absolutely. For experienced runners seeking a challenge, Skaun offers 11 difficult routes. Peaks like Storheia Summit and Bosbergheia provide strenuous climbs and rewarding views. These can be combined for longer, more demanding runs, such as linking Bosbergheia with Storheia for a thoroughly satisfying round trip.
The running trails in Skaun are highly regarded by the komoot community, with an average rating of 4.6 stars from over 10 reviews. More than 500 runners have explored the area using komoot, often praising the diverse terrain, beautiful fjord views, and the serene experience of running through forested areas and alongside numerous lakes and rivers.
The Jarlshola loop from Olastubakken is a popular choice among local runners. This moderate 7.7 km (4.8 miles) path offers varied terrain with an elevation gain of 97 meters, providing a good balance of scenic beauty and a moderate workout.
Yes, the Running loop from Børsa kirke is a great option. This 11.4 km (7.1 miles) trail leads through the area around Børsa and is often completed in about 1 hour and 15 minutes, offering a substantial run with local charm.


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