4.6
(60)
993
riders
56
rides
Touring cycling around Fredrikstad features diverse landscapes, from the banks of the Glomma River to the coastal areas where it meets the Oslofjord. The region is characterized by a mix of asphalt and gravel paths, passing through fields, woodlands, and historical sites. Cyclists can explore the Glommastien, a scenic route along Norway's longest river, or venture towards the Hvaler archipelago for island-hopping experiences. The terrain varies from mostly flat, easy rides to more challenging routes with elevation gains.
Last updated: May 1, 2026
3.7
(3)
29
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
38
riders
23.5km
01:28
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
37
riders
25.2km
01:35
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
28
riders
40.6km
02:32
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
27
riders
43.0km
02:41
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
From various points along the coast, you can enjoy fantastic views of the small village of Ostre Vikene with its typical red houses, numerous boats and green, grass-covered stone hills in the background.
0
0
Grand Café Hankøsundet is a relaxed waterfront stop serving pizza, toast, ice cream, and coffee. It's perfect for a casual break on Hankø. Sit outside by the water if the weather’s good to enjoy the café’s laid-back atmosphere.
2
0
Good bakery and perfect place for a break. (Open Sundays too) 1x puff pastry (Spandauer), three rolls, and a small coffee = €18
0
0
Birthplace of Norwegian South Pole adventurer Roald Amundsen. There's a museum and a small café here.
0
0
I found this to be the worst road of my months long trip. Extremely busy with car traffic that overtakes you with 80 km/h and in open fields so constantly battered by wind. I can't believe that it's a part of a national cycle way and the EuroVelo network. The road is way too dangerous.
1
0
Steep climb! Babysitting comes unexpectedly!
0
0
Here the great Norwegian polar explorer was born.
1
0
The cycle workshop is very close to the station.
0
0
Fredrikstad offers a diverse selection of over 50 touring cycling routes. These routes cater to various skill levels, with 15 easy, 33 moderate, and 8 difficult options available to explore the region's landscapes.
Yes, Fredrikstad has 15 easy touring cycling routes perfect for beginners or families. Many of these routes follow the scenic Glommastien along the Glomma River, offering mostly flat terrain and a mix of asphalt and gravel paths. The Hvaler archipelago also provides opportunities for easy, car-free island cycling.
For experienced cyclists seeking a challenge, the region offers several longer routes. One notable option is the Byferga Ferry Near Fredrikstad – Sarpsborg Bicycle Bridge loop from Fredrikstad, a difficult 69.8 km route that provides extensive river views and connects historical points along the Glomma. Additionally, the wider region includes parts of the 350-kilometer Union Trail (Unionsleden) and the Prehistoric Road, offering extensive journeys through varied landscapes.
Yes, many touring cycling routes in Fredrikstad are designed as loops, allowing you to start and end at the same point. Examples include the Seutelva Marina, Fredrikstad – Kråkerøy Bridge loop from Slevik (23.5 km) and the Elingaard Manor – View of the bay loop from Lervik (40.5 km), which offer varied scenery from coastal views to manor estates.
Touring cycling routes around Fredrikstad offer a rich variety of scenery. You'll encounter tranquil riverine paths along the Glomma, coastal routes with views of the Oslofjord and the Hvaler archipelago, and trails winding through woodlands and open fields. Many routes also pass through charming villages and offer glimpses of historic sites.
Absolutely. Fredrikstad is rich in history. You can cycle through the well-preserved Fredrikstad Old Town (Gamlebyen) with its cobbled streets and ramparts. Routes like the Prehistoric Road (Oldtidsveien) between Fredrikstad and Sarpsborg feature ancient monuments such as burial mounds, stone rings, and rock carving sites like the Hunn Stone Circles and Solberg Petroglyphs.
Many routes offer stunning natural attractions and viewpoints. You can find scenic bay views such as View of the bay and View of Høysand and the Bay. The region also features the impressive Sarpsfossen Waterfall, one of Europe's largest, and the unique marine landscape of Ytre Hvaler National Park.
Yes, Fredrikstad is very cyclist-friendly when it comes to public transport. The free city ferries offer a practical and scenic way to travel between the modern city center and the Old Town, and they accommodate bicycles. This allows for flexible route planning and island hopping in the Hvaler archipelago.
The best time for touring cycling in Fredrikstad is typically from spring through early autumn. During these months, the weather is generally mild, and the landscapes are vibrant. The coastal areas, in particular, often enjoy abundant sunshine, making it ideal for exploring.
The touring routes in Fredrikstad are highly rated by the komoot community, with an average score of 4.5 stars from over 20 reviews. More than 500 touring cyclists have used komoot to explore the varied terrain, often praising the diverse landscapes, from river paths to coastal views, and the historical points of interest along the way.
Yes, Fredrikstad's location where the Glomma River meets the Oslofjord provides excellent coastal cycling opportunities. Routes like the Seutelva Marina, Fredrikstad – Kråkerøy Bridge loop from Fredrikstad lead through coastal areas. The nearby Hvaler archipelago, with its 833 islands and islets, is perfect for island hopping and enjoying fresh ocean air and stunning sea views.
Yes, for those interested in unique natural features, some routes in the wider Fredrikstad area can lead you to the impressive Sarpsfossen Waterfall, one of Europe's largest. Additionally, the region's diverse terrain includes woodlands and glimpses of the glittering sea, providing a rich natural experience.


Browse the best Cycling routes in other regions.