4.6
(346)
2,021
hikers
45
hikes
Hiking around Sunndal offers diverse terrain, characterized by majestic mountains, deep valleys, and numerous waterfalls. The region is home to the "kingdom of waterfalls" and features dramatic landscapes within areas like Innerdalen and Dovrefjell-Sunndalsfjella National Park. Peaks rise from sea level to over 1,800 meters, providing varied elevation changes for hikers.
Last updated: May 5, 2026
4.8
(85)
346
hikers
6.66km
02:54
510m
490m
Explore the Lundlia og Åmotan trail in Norway's Åmotan-Grøvudalen Landskapsvernområde, a moderate 4.1-mile hike past dramatic waterfalls.
4.8
(80)
432
hikers
8.18km
02:33
280m
280m
Hike the Innerdalshytta – Innerdalen landskapsvernområde, a moderate 5.1-mile trail through Norway's most beautiful valley.

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5.0
(14)
165
hikers
17.7km
06:52
1,230m
1,230m
Hike the difficult 11.0-mile Innerdalstårnet – Innerdalen landskapsvernområde trail, gaining 4047 feet for panoramic views.
1.0
(1)
6
hikers
11.1km
03:01
160m
160m
Hike the moderate Utsikt hele veien trail in Eikesdalsvatnet landskapsvernområde for continuous views and varied terrain.
21.9km
08:03
1,090m
990m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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In Vangshaugen, there is a historic, beautiful cabin belonging to the DNT, the Norwegian Trekking Association. The wooden cabin, where you can also stay overnight, is located directly on the shore of Lake Storvatnet. You can find detailed information about the cabin, including how to make a reservation, here: https://ut.no/hytte/10797/vangshaugen.
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The Grovudalen Valley is a protected area nestled between the hills of the Dovrefjell-Sunndalsfjella National Park. The river Grovu, which gives the valley its name, flows wildly through the valley floor. Several marked hiking trails lead here, and the nearest paved road is about seven kilometres north in Hallen, where there is also a car park. Here at the Grøvudalshytta hut, there is also a farm where cheese is produced in summer (https://innergammelsetra.no/).
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A self-catering cabin of the official Norwegian trekking association. The cabin is open all year round.
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Innerdalshytta enjoys the tremendous backdrop of mighty Innerdalstårnet, sometimes cited as the Matterhorn of Norway. This DNT cabin provides accommodation and, during the summer months, there's food and drink available.
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Renndølsetra is a mountain pasture farm in an absolutely idyllic setting. There's accommodation, with evening meals for guests, while hikers not staying can also sample some local produce here too. It's a great place for a break in beautiful Innerdalen.
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Attention ⚠️ Crossing the river is or can be very dangerous! Do everything at your own risk and with careful consideration! ⚠️
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This is a self-catering cabin run by the Norwegian Trekking Association DNT. Here you can stock up on provisions or even spend the night.
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The medium difficulty level is very optimistic. I would call it tough because of the steep climb in the beginning and the long even steeper descent just before the end. There is no walking here, climbing and scrambling is a better term.
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Sunndal offers a wide selection of hiking opportunities, with over 45 distinct trails recorded on komoot. These routes cater to various skill levels, from leisurely strolls to demanding mountain ascents.
Hiking in Sunndal is characterized by its dramatic and diverse natural landscape. The region is often called a 'kingdom of waterfalls,' featuring majestic mountains, lush valleys like Innerdalen, and parts of the extensive Dovrefjell-Sunndalsfjella National Park. You'll encounter everything from deep valleys to peaks rising over 1,800 meters.
Yes, Sunndal offers several easy hiking trails perfect for beginners or those seeking a relaxed walk. There are 12 routes classified as easy, providing accessible ways to experience the region's beauty without strenuous climbs.
Sunndal is renowned for its waterfalls. You can explore routes that pass by impressive cascades such as Vinnufossen Waterfall, one of the world's tallest, or Svøufallet Waterfall. The Lundlia and Åmotan Loop is a moderate trail that specifically passes dramatic waterfalls in the Åmotan river gorge.
Yes, Sunndal features several circular hiking routes. A popular option is the Lundlia and Åmotan Loop, which takes you past stunning waterfalls. Another great choice is the Reinsvatnet Loop Trail, offering a moderate experience around the lake.
While hiking in Sunndal, you can encounter several notable natural landmarks. The iconic Innerdalstårnet mountain is a prominent feature, especially along the Innerdalstårnet Trail. The Innerdalen Valley itself, often called Norway's most beautiful, offers sights like the charming mountain farm Renndølsetra. Additionally, the region is rich with waterfalls like Lindalsfallet.
Sunndal offers a variety of trails suitable for families. Many of the easier routes provide gentle terrain and beautiful scenery without being overly strenuous. The Innerdalen Valley, with its verdant pastures and mountain farms, is a particularly scenic and accessible area for family outings.
The best time for hiking in Sunndal is typically during the warmer months, from late spring to early autumn (June to September). During this period, trails are generally clear of snow, and the weather is more stable, allowing for full enjoyment of the diverse landscapes and waterfalls.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 300 reviews. Hikers frequently praise the majestic mountains, lush valleys, and spectacular waterfalls. The extensive network of routes, catering to all ability levels, is also a highlight for many.
Absolutely. Sunndal is home to 15 difficult routes designed for experienced trekkers. The Innerdalstårnet Trail, for instance, is an 11-mile route with significant elevation gain, leading towards the iconic Innerdalstårnet peak. Another challenging option is the multi-day From Vangshaugen hut to Grøvudalshytta hut, which covers a substantial distance and elevation.
Yes, for those looking for longer adventures, Sunndal offers multi-day options. An example is the challenging From Vangshaugen hut to Grøvudalshytta hut route, which allows you to experience the vastness of the mountain landscape and potentially stay in mountain huts like those found in Innerdalen or Grøvudalen.
Sunndal, particularly within the Dovrefjell-Sunndalsfjella National Park, is known for its diverse wildlife. Hikers might have the chance to spot wild reindeer, mountain foxes, and even musk oxen in certain areas, especially in the higher, more remote parts of the park.


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