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Running Trails
United Kingdom
England
North West England

Rochdale

The best running trails around Rochdale

4.4

(41)

4,140

runners

291

runs

Jogging around Rochdale offers diverse landscapes, from the edge of the South Pennines to tranquil waterways. The region features a mix of moorland, wooded valleys, and reservoirs, providing varied terrain for running. Disused railway lines have been transformed into nature trails, offering scenic paths through woodlands and past waterfalls. These natural features create a dynamic environment for runners seeking both challenging and relaxing routes.

Best jogging routes around Rochdale

  • The most popular jogging route is Hollingworth Lake loop from Rakewood, a 3.1 miles (5.0 km) trail that takes about 30 minutes to complete. This route offers easy, relaxing running around the picturesque 130-acre lake.
  • Another top favourite among local runners is Watergrove Reservoir – Wardle loop from Wardle, a moderate 7.7 miles (12.4 km) path. This route provides beautiful waterside views and explores a variety of environments, including a small woodland area.
  • Local runners also love the Piethorne Reservoir – Hanging Lees Reservoir loop from Newhey, a 6.7 miles (10.8 km) trail leading through reservoirs and surrounding moorland, often completed in about 1 hour 15 minutes.
  • Jogging around Rochdale is defined by moorland, valleys, woodlands, and waterways, including routes along disused railway lines. The network offers options for different ability levels, from easy lakeside loops to more challenging moorland climbs.
  • The routes in Rochdale are highly rated by the komoot community with an average score of 4.5 stars from over 40 reviews. More than 4000 runners have used komoot to explore Rochdale's varied terrain.

Last updated: May 8, 2026

4.8

(10)

169

runners

#1.

Hollingworth Lake – Hollingworth Lake loop from Rakewood

5.07km

00:32

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5.0

(1)

66

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

62

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hiking Collection by

Dan Hobson

Tips from the Community

Arry
April 12, 2026, Cyril Webster Memorial Seat

Perfectly placed bench built into a small dry stone wall , great views and perfect rest place

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0

careful on the brakes the path is a bit loose

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0

Enjoy !!

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Amazing but boots are essential

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Wear boots!! Ankle breakers

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Sheep are out and about all over

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0

Nice lake views, good selection of cafés chippy's and pubs. Get there early, can get busy on sunny days.

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Frequently Asked Questions

How many running routes are available in Rochdale?

Rochdale offers a wide selection of running routes, with nearly 300 trails available for exploration. These routes cater to various skill levels, including easy, moderate, and difficult options.

Are there easy running routes suitable for beginners in Rochdale?

Yes, Rochdale has several easy running routes perfect for beginners. A popular choice is the Hollingworth Lake loop from Rakewood, which offers a relaxing 3.1-mile (5.0 km) run around the picturesque lake. There are over 30 easy routes in the area to choose from.

Where can I find challenging long-distance running trails in the Rochdale area?

For those seeking a challenge, Rochdale's location on the edge of the South Pennines provides exhilarating high moorland treks. Routes like the Redbrook Reservoir – Standedge Trig Point loop from Ripponden Road offer a demanding 15.4-mile (24.8 km) run with significant elevation gain. There are over 60 difficult routes available.

Are there any running routes in Rochdale that are dog-friendly?

Many of Rochdale's outdoor spaces are dog-friendly, including trails around Hollingworth Lake and along the Rochdale Canal towpath. Healey Dell Nature Reserve also offers footpaths and bridleways suitable for running with dogs. Always ensure your dog is under control and check local signage for any specific restrictions.

Can I find family-friendly jogging paths in Rochdale?

Absolutely. Areas like Hollingworth Lake Country Park provide easy, flat paths ideal for family jogs. The 2-mile loop around Watergrove Reservoir is another excellent option, offering beautiful waterside views and a small woodland area that families can enjoy together.

What kind of scenic views can I expect on running routes around Rochdale?

Rochdale's diverse landscape offers a variety of scenic views. You can enjoy picturesque lake views at Hollingworth Lake, waterside vistas at Watergrove Reservoir, and stunning moorland panoramas in the South Pennines. Healey Dell Nature Reserve provides magnificent views from a 100ft high viaduct, overlooking woodlands and waterfalls.

Are there any running trails in Rochdale that feature waterfalls?

Yes, Healey Dell Nature Reserve is a beauty spot where the River Spodden carves its way through woodlands, creating spectacular waterfalls. The nature trails here offer a unique running experience amidst this natural feature. For more information, you can visit Visit Lancashire.

Where can I find circular running routes in Rochdale?

Many of Rochdale's popular running spots feature excellent circular routes. The Hollingworth Lake loop from Rakewood and the Watergrove Reservoir – Wardle loop from Wardle are prime examples, offering complete circuits with varied scenery. The Piethorne Reservoir – Hanging Lees Reservoir loop from Newhey also provides a great circular option through reservoirs and moorland.

What do other runners say about the trails in Rochdale?

The running routes in Rochdale are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 40 reviews. Runners often praise the varied terrain, from tranquil lakeside paths to challenging moorland climbs, and the beautiful natural scenery.

Is parking readily available near popular running spots like Hollingworth Lake?

Yes, Hollingworth Lake Country Park, a popular destination for outdoor activities, offers parking facilities. For more details on amenities and parking at Hollingworth Lake, you can check the official Rochdale Council website: rochdale.gov.uk.

Are there any running routes along the Rochdale Canal?

Yes, the Rochdale Canal towpath provides an excellent, relatively flat surface for jogging, offering a blend of easy running and historical interest. You can enjoy views over Littleborough and beyond while running alongside this impressive feat of engineering.

What are some notable landmarks or attractions I might see while running in Rochdale?

While running in Rochdale, you might encounter several interesting landmarks. The South Pennines offer natural monuments like the Blackstone Edge trig point and Knowl Hill Trig Points. Healey Dell Nature Reserve features industrial archaeology and a 100ft high viaduct. For more attractions, explore the Attractions around Rochdale guide.

Are there places to eat or drink near the running trails in Rochdale?

Many popular running areas in Rochdale, such as Hollingworth Lake Country Park, have cafes and pubs nearby. These establishments offer convenient spots to refuel or relax after your run. The Rochdale Canal also has various amenities along its length.

Most popular routes around Rochdale

Hiking around Rochdale

Most popular attractions around Rochdale

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