3.7
(25)
5,718
runners
229
runs
Jogging around Atlow offers diverse terrain, from tranquil riverside paths along the River Dove to rolling hills and open dairy pastures. The region's landscape is characterized by its clayey, loamy, and limely composition, providing varied running experiences. Magger's Bush, a notable hill near the village, offers opportunities for uphill runs. The wider area also features limestone geology, contributing to interesting and varied trail running options.
Last updated: May 11, 2026
4.3
(4)
1,242
runners
12.3km
01:26
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
72
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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45
runners
4.85km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
68
runners
8.64km
00:54
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
3.87km
00:26
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Next view across conservation area down reservoir. Lots of bird life to look out for
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A warm sanctuary on a cold day... Sit behind the glass, watching the water. 🌊
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Nice enclosed watching space with heating. A good shelter on a rough day.
1
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Take a silly pic and post on this highlight, enjoying the ones so far!
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Nice little tower nearer to the end of our walk. Informative board with the details and its nice you can walk to the top of the tower!
1
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Interesting figures to view and take some shots. Fun for everybody!
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There are over 230 running routes around Atlow, offering a wide variety of experiences. These include options for easy, moderate, and difficult runs, catering to different fitness levels and preferences.
Jogging routes in Atlow feature diverse terrain, from tranquil riverside paths along the River Dove to rolling hills and open dairy pastures. The landscape is characterized by its clayey, loamy, and limely composition. You can also find challenging uphill sections, such as those leading to Magger's Bush, which offers fine panoramic views. The wider region also boasts unique limestone karst landscapes, providing varied trail running options.
Yes, Atlow offers several easy running routes. For example, the Carsington Water – Carsington Water loop from Hognaston CP is a 3.0-mile (4.8 km) trail that can be completed in about 31 minutes, providing a pleasant and accessible option. Another easy choice is the Running loop from Hognaston CP, which is 3.7 miles (6 km) long.
Absolutely. Many of the running routes around Atlow are circular, allowing you to start and finish in the same location. A popular example is the Carsington Water circular run, a moderate 7.6-mile (12.3 km) trail offering expansive reservoir views. Another great option is the Carsington Carved Hut – Carsington Carved Chair loop from Hognaston CP.
The Atlow area is rich in natural beauty. You can run alongside the tranquil River Dove or explore routes near Carsington Water. Nearby attractions include the iconic Dovedale Stepping Stones and the River Dove, the distinctive conical hill of Thorpe Cloud offering breathtaking views, and the impressive gritstone outcrop of Black Rocks. These provide varied scenery and points of interest for your run.
Yes, for experienced runners seeking a challenge, the region offers routes with significant ascents. While not a specific route from the guide, the 'lofty hill' known as Magger's Bush near Atlow provides opportunities for strenuous uphill runs with rewarding panoramic views. Additionally, the ascent of Thorpe Cloud, though popular with hikers, can be an appealing target for a strenuous jogging workout with incredible vistas.
The running routes in Atlow are highly rated by the komoot community, with an average score of 3.8 stars from over 27 reviews. More than 5,600 runners have used komoot to explore Atlow's varied terrain, often praising the diverse landscapes, from pleasant river valleys to rolling hills and open dairy pastures, which provide a rich and engaging running experience.
Yes, Atlow is situated in a pleasant district along the River Dove, offering routes where you can enjoy tranquil waterside scenery. Additionally, many routes are located around Carsington Water, such as the Carsington Water – View of Carsington Water loop from Hognaston CP, providing expansive reservoir views and a refreshing environment for your run.
While specific 'family-friendly' designations aren't provided for all routes, the presence of easy-grade trails and well-maintained paths around areas like Carsington Water suggests suitability for families. The 3.0-mile Carsington Water – Carsington Water loop from Hognaston CP, for instance, is an easy route that could be enjoyed by families looking for a less strenuous outing.
Many routes, particularly those around Carsington Water, often start from designated car parks. For example, several routes mentioned, like the Carsington Carved Hut – Carsington Carved Chair loop from Hognaston CP, indicate starting points from Hognaston CP (Car Park), suggesting convenient parking facilities are available for runners.
Atlow's diverse landscape makes it suitable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer provides longer daylight hours, while winter can offer crisp, clear runs, though conditions may vary with weather. Always check local weather forecasts, especially for higher ground or riverside paths which might be affected by rain or ice.


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