4.2
(11)
3,052
runners
304
runs
Jogging routes around Kneeton are set within a rural landscape characterized by its traditional appearance and natural features. The region features the River Trent and its wide floodplain, offering open views and relatively flat terrain. To the west, wooded slopes provide varied elevation, while agricultural fields and lanes wind through the surrounding countryside. This environment offers a tranquil setting for running, with a mix of riverside paths, open fields, and gentle inclines.
Last updated: July 10, 2026
14
runners
8.94km
00:55
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
20.5km
02:12
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
8.30km
00:51
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
16.1km
01:40
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Cyclist friendly, loads of outdoor space out back. Good beer and pizza too.
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Standing in the middle of Flintham is like stepping back in time. This could easily be a set from a Miss Marple's film. It's origins go back much further than that though. Historians think it sprang up in Roman times as a spinal village for the Fosse Way, or the A46.
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Not far from CVV, memorial to a plane crash in WW2.
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Bike parking, plenty of space, its surprising who you bump into when your sat refueling! Cakes and sausage sandwiches are great ( They do other things that look good but I'm a simple man) and I always enjoy the coffee.
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A memorial stone remembering the crews who lost their lives in a mid-air collision in 1944
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They provide lots of bike parking and can even supply locks should you forget yours. The food and drink is awesome too (their bacon rolls rock).
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Great food with a great setting, well worth a visit because I really can’t fault the place!
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Kneeton offers a wide selection of running routes, with over 290 options available. These routes cater to various fitness levels, ranging from easy village loops to more challenging long-distance runs through the countryside.
Jogging routes around Kneeton feature diverse terrain. You'll find relatively flat paths along the wide floodplain of the River Trent, offering open views. To the west, there are steeper, wooded slopes providing a change in elevation and shaded sections. The area is also characterized by agricultural fields and winding lanes, offering a mix of surfaces and scenic countryside views.
Yes, Kneeton has several easy running routes perfect for beginners. There are at least 28 routes classified as easy, often incorporating village surroundings and gentler inclines, allowing for a pleasant introduction to running in the area.
Many of the running routes around Kneeton are designed as loops, allowing you to start and finish in the same location. For example, the The Royal Oak Pub loop from Car Colston is a moderate 4.8-mile (7.8 km) path that offers a pleasant circular run through the local landscape.
Many public footpaths and trails in the UK are dog-friendly, and the rural landscape around Kneeton is generally suitable for running with dogs. However, always keep your dog under control, especially when passing through fields with livestock. Be mindful of stiles and ensure your dog can navigate them.
While jogging in Kneeton, you can enjoy the expansive views of the River Trent and its floodplain, explore the ancient track of Oldhill Lane with its mature trees, and pass through traditional agricultural landscapes. Nearby attractions that might be incorporated into longer runs or visited separately include the Netherfield Lagoons Nature Reserve and the historic Southwell Minster.
Given Kneeton's rural nature, parking is typically available in or near the village, often in designated public car parks or on-street where permitted and safe. Many routes, like the Boot & Shoe Pub – Flintham Village Highlights loop from Flintham, often start from village pubs or public spaces where parking might be available for patrons or visitors.
Public transport options directly into Kneeton may be limited due to its remote feel. It's advisable to check local bus schedules for services to nearby larger villages or towns, such as East Bridgford or Flintham, and then plan your run or connection from there. Driving to a starting point is often the most convenient option.
The running routes in Kneeton are highly regarded by the komoot community, boasting an impressive average rating of 4.4 stars from over 9 reviews. Runners frequently praise the tranquil, remote feel of the area, the varied landscapes including riverside paths and wooded sections, and the opportunity to escape into nature.
Yes, for experienced runners seeking a challenge, Kneeton offers several difficult routes. For instance, the Gunthorpe Toll Bridge Memorial – East Bridgeford loop from Screveton is a substantial 12.8-mile (20.7 km) trail that leads through the Trent Valley, often taking over two hours to complete and featuring more significant elevation changes.
Kneeton's rural landscape is appealing year-round. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer provides longer daylight hours, though shaded wooded slopes can be a welcome relief. Winter runs can be crisp and invigorating, but be prepared for potentially muddy conditions, especially along the River Trent floodplain and agricultural paths.
While specific 'family-friendly' designated routes aren't highlighted, the easier, shorter loops around the villages or along the flatter sections of the River Trent floodplain can be suitable for families looking for a gentle jog or walk. Always consider the distance and terrain to match the family's ability.


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