4.5
(552)
4,392
hikers
24
hikes
Hiking around Upton offers a network of trails primarily exploring river paths, canal towpaths, and local country parks. The landscape is characterized by waterways such as the Grand Union Canal and the River Nene, alongside open fields and village surroundings. Elevation changes are generally gentle, making the area suitable for accessible walks. The region provides a mix of natural and semi-rural environments for outdoor activities.
Last updated: May 1, 2026
4.5
(2)
20
hikers
11.2km
02:52
40m
40m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.2
(6)
22
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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5.0
(1)
36
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
16
hikers
4.21km
01:06
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(3)
19
hikers
5.41km
01:22
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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This picturesque stretch of gravel trail runs along the Northampton Arm of the Grand Union Canal, offering charming views of canal boats and historic bridges to admire along the way.
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This bridge spans both the River Nene and the Grand Union Canal on Northampton's southeastern side. The area is surrounded by lush greenery, and they are plenty of connecting cycle paths making it an ideal spot for scenic rides.
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Opened on 1st May 1815, the Northampton Arm of the Grand Union Canal includes 17 locks and connects the canal with the River Nene in Northampton.
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Can be surprisingly tough & hard-going for what is effectively a grassy field! There is an adjacent tarmac cyclepath to the north accessible over the bridges if you're not in the mood.
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Series of descending locks travelling towards Northampton (or ascending if you're going the other way towards Stoke Bruerne). Fairly wide in places so it's easy to build up a fair bit of speed downhill, but bear in mind it's a canal towpath so there will be walkers... ride sensibly, announce your presence and be ready to slow down for pedestrians👍
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The Elgar Center now does coffee - sometimes!
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Some nice Graphiti under the bridge
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you can take a bike carrier and unload just before the entrance
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Upton offers a diverse network of over 20 hiking trails, catering to various preferences and skill levels. The majority are easy, with some moderate options for those seeking a longer challenge.
The terrain around Upton is generally gentle, characterized by river paths, canal towpaths, and trails through local country parks. You'll find minimal elevation changes, making most routes accessible and pleasant for walking.
Yes, Upton is well-suited for family-friendly walks. Many of the trails are easy, with gentle terrain. A great option is the Upton Mill loop from Pineham Village, which is a short 1.7-mile (2.8 km) trail exploring the local village and mill area.
Absolutely, many of Upton's trails are designed as loops, offering convenient circular walks. For example, the Grand Union Canal at Hunsbury – River Nene Cycle Path loop from Storton's Pits is a popular 4.5-mile (7.3 km) circular route that showcases canal and river scenery.
Hiking in Upton often brings you close to its defining waterways, such as the Grand Union Canal and the River Nene. You can also explore areas like Kislingbury Syndicate Lakes or the Northampton Washlands Nature Reserve, which offer scenic views and opportunities for wildlife spotting.
The hiking trails in Upton are highly rated by the komoot community, with an average score of 4.5 stars from over 450 reviews. Hikers often praise the peaceful canal towpaths, the accessibility of the routes, and the pleasant mix of natural and semi-rural environments.
Trail lengths in Upton vary, with many shorter, easy routes perfect for a quick stroll, and longer moderate options for more extended excursions. You'll find trails ranging from under 2 miles to over 7 miles, such as the Gayton Junction loop from Storton's Pits, which is 7.0 miles (11.2 km).
Yes, for those looking for a longer and slightly more challenging walk, the Gayton Junction loop from Storton's Pits is a moderate 7.0-mile (11.2 km) path. This route follows canal towpaths and offers expansive views of the surrounding countryside.
While specific regulations for each trail can vary, many of Upton's public footpaths and country park trails are generally dog-friendly, especially when dogs are kept on a lead. Always be mindful of local signage, especially near livestock or nature reserves.
Many of the popular trailheads, especially those starting from country parks or villages like Storton's Pits or Pineham Village, typically offer designated parking areas. It's advisable to check specific route details on komoot for parking suggestions near your chosen starting point.
While many trails are popular, exploring routes like the Upton Country Park Gravel Path – Kislingbury Syndicate Lakes loop from Storton's Pits can offer a quieter experience. This 5.5-mile (5.6 km) easy loop provides a pleasant walk through Upton Country Park and past the scenic Kislingbury Syndicate Lakes.
After your hike, you can explore several nearby attractions. Consider visiting the Pitsford Water at Brixworth Country Park for more lakeside views, or the historic Eleanor Cross at Hardingstone. For outdoor activities, the Northampton Bike Park is also nearby.


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