5.0
(3)
793
runners
57
runs
Jogging around Stow offers access to extensive parkland and well-maintained trails, making it an ideal location for outdoor activity. The region features numerous green spaces, including community and neighborhood parks, which provide varied terrain for runners. These areas often include tranquil ponds and lush greenery, creating a pleasant environment for running routes. Stow's commitment to accessible outdoor recreation ensures a network of paths suitable for different fitness levels.
Last updated: May 14, 2026
13
runners
5.94km
00:37
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
11.1km
01:11
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
16.5km
01:45
50m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
11.8km
01:16
30m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The church is a Grade II listed building dating from the 12th century, although virtually rebuild in the late 19th century. Only a blocked Norman doorway in the south wall hints at its Norman origins. The two is thought to be around 14th century. Willingham by Stow is mentioned in the Domesday Book.
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Stow offers a wide selection of running routes, with over 60 options available for you to explore. These routes cater to various preferences, from leisurely jogs to more challenging runs.
Running routes in Stow primarily feature well-maintained trails within extensive parkland. You'll find lush greenery, tranquil ponds, and a mix of paved and natural paths, providing a pleasant environment for your run. Parks like Silver Springs Park and Oregon Trail Park are excellent examples of the varied landscapes available.
Yes, Stow's trail network accommodates all fitness levels. You can find easy, moderate, and difficult routes. There are 6 easy routes for beginners or those seeking a relaxed pace, 42 moderate routes for a good workout, and 12 difficult routes for experienced runners looking for a challenge.
For experienced runners seeking a challenge, Stow offers several difficult routes. One notable option is the Larch Plantation – Waterhouse Plantation loop from Willingham by Stow, which spans 14.2 miles (22.8 km) and winds through wooded plantation areas.
Many of Stow's routes are moderate in difficulty and length. The Coates Church loop from Stow CP is a popular choice, covering 6.9 miles (11.1 km) and typically taking about 1 hour and 11 minutes to complete.
Yes, many of the running routes in Stow are designed as loops, offering convenient circular paths. For example, the Running loop from Willingham by Stow is a moderate 7.1-mile (11.5 km) circular route.
While Stow's parks are generally dog-friendly, specific rules regarding leashes and waste disposal may vary by park. It's always best to check the regulations for the specific park or trail you plan to visit. You can often find this information on the Stow Parks & Recreation website.
While the routes themselves offer natural beauty, you can find interesting landmarks nearby. For instance, the Fledborough Viaduct and St Peter's Church, Doddington are historical sites that can be explored in the wider area around Stow.
The running routes in Stow are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the extensive parkland, well-maintained trails, and serene green spaces that make for a pleasant and varied running experience.
Most of Stow's community and neighborhood parks, which host many of the running trails, offer dedicated parking facilities. For specific routes, it's advisable to check the route details on komoot or the individual park's website for precise parking information.
Stow's parks, with their well-maintained paths and open spaces, are generally suitable for family outings. Parks like Silver Springs Park and Oregon Trail Park offer serene settings and defined paths that are great for families looking for an easy jog or walk together.
For comprehensive details on Stow's park system, facilities, and various recreational programs, you can visit the official Stow Parks & Places page or the Stow Parks & Recreation Information page.


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