4.5
(124)
8,074
runners
681
runs
Jogging around Knockholt offers diverse landscapes within the Kent Downs Area of Outstanding Natural Beauty. The region features rolling hills, ancient woodlands, and expansive open meadows, providing varied and scenic routes. Joggers can experience a mix of chalk ridges along the North Downs and dense ancient woodlands. An extensive footpath network, including sections of the North Downs Way, provides a wide array of route options.
Last updated: May 4, 2026
41
runners
11.1km
01:18
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
11.9km
01:15
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
25
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
27.3km
03:08
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
14.6km
01:48
420m
420m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Stunning views of the valley, with Cheveley House.
0
0
although not always growing corn, but often other crops.
0
0
Enjoy beautiful views over the village of Shoreham, framed by the picturesque Kent Downs in the distance. The area offers plenty of opportunities for scenic walks inviting you to explore the surrounding landscape.
1
0
From this point within the woodlands above Chevering House you get a wonderful view all the way down the valley into the sublime Kent Downs countryside. You can't see the house and grounds from here, but you can understand why they were built in this picture perfect spot.
1
0
A brilliantly placed bench, perfect for a rest as you take in the North Downs views. Lees Wood is behind you and Minny Wood below. The North Downs Way long distance trail passes here.
0
0
If walking the NDW & you want to get out of the elements for a bit then this little hide away perfect ,we only found this by per chance its about 10-15m off the NDW Quite well hidden with the tress , We found this in Jan 24 & it still had a roof & a stone floor & even window ledges which we used to make our tea & coffee, if Building not maintained then reckon within 2 years roof will fall in & will be unusable, we plan to go back in Summer 24 to see how the building is holding up
0
0
Looks different throughout the year but occasionally a fun and spooky cut through some very established corn fields
0
0
Knockholt offers a vast network of nearly 700 running routes. These trails cater to various fitness levels, with options ranging from easy paths to more challenging runs through the diverse landscapes of the Kent Downs.
The running trails in Knockholt feature a diverse terrain, including rolling hills, ancient woodlands like Roughfields Wood and Knockholt Wood, and expansive open meadows. You'll also encounter chalk ridges along the North Downs, providing varied challenges and scenic experiences.
Yes, Knockholt has 37 easy running routes perfect for beginners or those looking for a more relaxed jog. These paths typically feature gentler gradients and less technical terrain, allowing you to enjoy the scenery without excessive challenge.
Absolutely. For those seeking longer runs, Knockholt offers numerous options, including sections of the renowned North Downs Way. One challenging long-distance route is the Cooper's Wood – Titsey Plantation loop from Knockholt, which spans over 25 km and features significant elevation changes.
Many of the running routes in Knockholt are circular, allowing you to start and finish at the same point. A popular example is the Bluebell Woods in Kent Downs – Shoreham Woods loop from Badgers Mount, which takes you through ancient woodlands and open meadows.
The running trails in Knockholt are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 120 reviews. More than 8,000 runners have explored the area, often praising the varied terrain, scenic views, and extensive footpath network.
Yes, Knockholt offers stunning vistas. Many routes provide panoramic views of the Kent Downs valley and expansive North Downs views. You might also encounter landmarks like Knockholt Beeches, locally recognized as potentially the highest point in Kent. For specific attractions, consider exploring highlights like Knole House and Deer Park or Lullingstone Country Park nearby.
Knockholt offers a range of trails, and many are suitable for families, especially the easier routes. The diverse landscapes, including open meadows and woodlands, provide an engaging environment for all ages. Always check the route's difficulty and length to ensure it matches your family's capabilities.
Many trails in Knockholt, particularly those through woodlands and open countryside, are dog-friendly. However, it's always advisable to keep dogs on a lead, especially when passing through livestock areas or nature reserves, and to check local signage for any specific restrictions.
Knockholt is beautiful year-round. Spring brings vibrant bluebells to the woodlands, while autumn offers stunning foliage. Summer provides pleasant conditions for early morning or late afternoon runs. Winter runs can be invigorating, though some trails might become muddy, so appropriate footwear is recommended.
While specific routes aren't designed around pub stops, many trails pass near villages or hamlets where you can find local pubs or cafes. For example, the Picnic Bench – Petrol Station with Coffee loop from Knockholt offers varied landscapes and could be combined with a stop in Knockholt village.
Parking is generally available near popular trailheads and in the villages surrounding Knockholt. Many routes, such as those starting from Badgers Mount or Knockholt village, have designated parking areas nearby. Always check local signs for parking regulations and fees.


Browse the best Running Trails & Routes in other regions.