4.6
(31)
2,237
runners
35
runs
Jogging in the Truong San offers diverse terrain across a vast mountain range that spans Vietnam, Laos, and Cambodia. The region features rugged peaks, dense forests, and rolling plateaus, providing varied landscapes for running. Clear streams and notable waterfalls, such as Khe Kem, add to the natural beauty. Coastal areas also offer flat, scenic running routes along beaches.
Last updated: May 8, 2026
4.7
(7)
300
runners
7.18km
00:45
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
344
runners
5.59km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
320
runners
10.6km
01:06
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
159
runners
5.91km
00:37
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
138
runners
4.06km
00:25
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
55
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
38
runners
5.81km
00:36
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
31
runners
9.30km
01:07
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
33
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
29.5km
03:25
870m
870m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A beautiful view from the bridge over the river and the skyline of Da Nang
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A beautiful stretch of beach that is not overcrowded.
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And I enjoy running with my wife 😉.
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A walk across the bridge reveals the truly impressive dimensions and the clever construction that achieves this great long-distance effect of the dragon.
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My Khe Beach in Da Nang is a world-famous, approximately 10-kilometer-long stretch of white sand with crystal-clear water and well-developed infrastructure. It's ideal for sunbathing, swimming (especially from April to August), and water sports such as surfing, jet skiing, and diving. Known as "China Beach" during the Vietnam War, it's now a clean, easily accessible city beach with numerous restaurants, resorts, and cafes nearby, all just about 3 kilometers from Da Nang's city center. Besides swimming, parasailing, banana boat rides, and jet skiing are popular activities.
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The lake can be circumnavigated on a promenade in about 90 minutes, provided you don't mind the traffic on the mostly four-lane road.
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There are over 35 running routes available in the Truong San region, offering a diverse range of experiences from coastal paths to mountain trails. These routes are highly rated by the komoot community, with an average score of 4.6 stars.
Yes, the Truong San region offers several easy running trails perfect for beginners. For example, the My An Beach loop from An Hải Ward is an easy 4.1 km (2.5 miles) route, providing a gentle introduction to running in the area. Another accessible option is the My An Beach – My Khe Beach loop from Cầu Trần Thị Lý, which is 4.1 km (2.5 miles) and also rated easy.
The Truong San mountains offer incredibly diverse terrain for runners. You can expect rugged peaks and dense forests in the northern parts, transitioning to gentler hills and rolling plateaus further south. Many routes feature clear streams, and you'll find both challenging mountain ascents and flat, scenic coastal paths, depending on your chosen trail.
Yes, many running routes in Truong San are circular, allowing you to start and finish at the same point. A popular example is the Hồ Xuân Hương Lake loop from Da Lat, which is 8.1 km (5.0 miles) and offers scenic views around the lake. Another great option is the My Khe Beach – My An Beach loop from An Hải Ward, a 5.6 km (3.5 miles) coastal loop.
The Truong San region is rich in natural beauty. While running, you might encounter stunning water features like the Khe Kem Waterfall or the 55 waterfalls along the Perfume River. You can also explore areas known for 'cloud hunting' in the Truong Son Dong mountain range. For specific highlights, consider routes near Hồ Xuân Hương Lake or those offering views of Lang Biang Peak. The region also boasts impressive caves like Paradise Cave.
The Truong San Mountains are a biodiversity hotspot, so wildlife spotting is certainly possible, especially on trails passing through national parks and dense forests. The region is home to a vast array of species, including mammals, birds, reptiles, and amphibians. Keep an eye out for rare and endemic species like the saola or red-shanked douc langur, particularly in protected areas like Phong Nha-Ke Bang or Pu Mat National Park.
Yes, the Truong San region is steeped in history. Sections of the legendary Ho Chi Minh Trail, a crucial supply route during the Vietnam War, ran along the base of this mountain range. Today, parts of this historic trail, such as the Truong Son Dong Road, are well-maintained and offer excellent routes for long-distance running through stunning landscapes, often with light traffic.
The Truong San region is highly rated by the komoot community, with an average score of 4.6 stars from over 30 reviews. Runners often praise the diverse landscapes, from serene lake loops like Hồ Xuân Hương Lake loop from Da Lat to the refreshing coastal runs along My Khe and My An beaches. The variety of terrain, catering to all ability levels, is also frequently highlighted.
Yes, for those looking for longer runs, the Truong San region offers several options. The My An Beach – Amazfit T-Rex 3 Swimming Event loop from An Hải Ward is a challenging 21.1 km (13.1 miles) route. Additionally, sections of the historic Ho Chi Minh Trail and the Ho Chi Minh Highway provide opportunities for extended runs through scenic mountain and forest landscapes.
The duration of running routes in Truong San varies significantly depending on the distance and difficulty. Shorter, easy routes like the My An Beach loop from An Hải Ward can be completed in about 25 minutes. Moderate routes, such as the Hồ Xuân Hương Lake loop from Da Lat (8.1 km), typically take around 51 minutes. Longer, more difficult trails can take several hours, with some exceeding 2 hours, like the My An Beach – Amazfit T-Rex 3 Swimming Event loop from An Hải Ward, which takes over 2 hours.
Absolutely. The Truong San Mountains are renowned for their breathtaking scenery. Many routes, especially those in the northern, more rugged parts of the range, offer panoramic viewpoints. The Truong Son Ridge hike near Da Nang, for instance, is known for its stunning vistas. You can also find specific viewpoints like The Rock Viewpoint & Restaurant mentioned in the region's natural monuments.


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