4.6
(2729)
18,262
hikers
15
hikes
Hiking around Arlington offers a blend of urban green spaces and natural riverine landscapes. The region features numerous trails along the Potomac River, providing views of the capital and access to diverse ecosystems. Hikers can explore woodlands, wetlands, and areas with rocky outcrops and small waterfalls, even within this urban environment. The varied terrain ensures a range of experiences for outdoor enthusiasts.
Last updated: May 3, 2026
5.0
(1)
41
hikers
3.13km
00:49
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(8)
208
hikers
3.19km
00:49
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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4.7
(3)
25
hikers
6.12km
01:36
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.7
(3)
18
hikers
13.4km
03:29
90m
90m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.0
(1)
8
hikers
8.15km
02:07
50m
50m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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nice bench for a rest on a single trail section
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Decent cafe for a coffee or refuel - tempting whaff of bacon butties...
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Worth a ride to, does get lumpy around here but the effort is worthwhile.
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Set amongst 120 acres (49 ha) of green landscape, Arlington Reservoir is a designated Local Nature Reserve and Site of Special Scientific Interest which is home to many different animal species. The best place to watch the wildlife is from the Osprey bird hide on the northwest bank. Look out for cormorants, swallows, mallards, coots, Canada geese, and black swans. Popular with birdwatchers and fishermen, the reservoir also serves water to around 2.1 million people in East Sussex.
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Dating from at least Saxon times, St Pancras Church is a beautiful building in the village of Arlington. Evidence suggests there was a wooden construction on the site even before the Saxons arrived. In 1889, the church building underwent major restorations after the Bishop of Chichester declared it was 'in a state of ruin.'
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This former Augustine Priory dates back to the 13th century. The surviving buildings are now Grade I and II-listed and include a working watermill that is open to the public. An impressive moat surrounds the whole site, enclosing 8 acres (3.2 ha) of grounds.
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A scenic medieval lake at the side of the Abbot’s Wood Abbot’s Amble Trail, with a few picnic benches.
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Abbot’s Wood is a Forestry England managed woodland, with a network of well-made, wide gravel trails that provide lots of options. The site’s name is derived from the historical ownership of the wood, by Battle Abbey, when it was overseen by the Abbot.
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Arlington offers a diverse network of over 15 hiking routes, ranging from easy strolls to moderate excursions. These trails wind through urban green spaces, along the Potomac River, and into natural woodlands, providing varied experiences for all skill levels.
Yes, Arlington has many easy options. Out of the 15 available routes, 13 are rated as easy. A great choice for a pleasant, short walk is the Abbot's Wood Lake – Abbots Wood loop from Arlington, which is just under 2 miles. The Four Mile Run Trail is also a mostly flat, paved option popular with families.
Many of Arlington's trails are designed as loops, offering convenient starting and ending points. For example, the Abbots Wood – Forest Path loop from Arlington is an easy 3.8-mile route through tranquil woodlands. Another option is the longer Arlington Reservoir – Arlington Reservoir loop from Arlington, which covers 8.3 miles around the reservoir.
Most trails and parks in Arlington County are dog-friendly, provided your dog is kept on a leash. Areas like the Four Mile Run Trail and many local park trails are popular spots for dog walkers. Always check specific park regulations before you go.
While Arlington itself is more known for river views and urban green spaces, you can find waterfalls nearby. Scott's Run Nature Preserve, a short drive away, is known for having one of the closest waterfalls to Arlington. The Donaldson Run Trail within Arlington also features stream crossings and small waterfalls.
Hiking in Arlington offers a blend of natural and urban scenery. You'll find scenic vistas of the Potomac River and the D.C. skyline, lush woodlands, and peaceful wetlands. Trails often wind through urban parklands, providing a refreshing escape into nature within the city environment. Theodore Roosevelt Island offers a unique island sanctuary experience with boardwalks through woodlands.
Arlington's trails often provide access to significant natural and historical sites. Along the Potomac, you can enjoy views of national monuments. Nearby, you can explore natural features like the Arlington Reservoir, or venture to nearby peaks such as Firle Beacon summit. Theodore Roosevelt Island itself is a memorial and a natural attraction.
The komoot community highly rates hiking in Arlington, with an average score of 4.7 stars from over 420 reviews. Hikers frequently praise the accessibility of nature within an urban setting, the well-maintained paths, and the diverse scenery that includes riverside views and peaceful woodlands.
Yes, several areas in Arlington are excellent for wildlife spotting. Theodore Roosevelt Island is an 88-acre sanctuary known for its diverse birdlife and other small animals. Long Branch Nature Center & Park and Gulf Branch Nature Center also offer trails through lush woods and wetlands, providing opportunities to observe local flora and fauna.
Spring and fall are generally considered the best times for hiking in Arlington. The weather is mild, and the natural scenery is vibrant, with blooming flowers in spring and colorful foliage in autumn. Summer can be hot and humid, while winter offers a quieter experience, though some trails might be muddy or icy.
Many of Arlington's trails are paved and relatively flat, making them more accessible. The Four Mile Run Trail is a prime example, being a 6.3-mile mostly flat, paved path. Theodore Roosevelt Island also features boardwalks that can accommodate various mobility needs, offering a natural escape.
Parking availability varies by trail. Many county parks and trailheads, such as those for the Four Mile Run Trail, Custis Trail, and Upton Hill Regional Park, offer dedicated parking lots. For trails like the Mount Vernon Trail, parking can be found at various access points along its length. It's advisable to check specific park websites for detailed parking information.


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