The best running trails in Austria
4.4
(6065)
182,277
runners
38,849
runs
Jogging in Austria offers diverse landscapes, from the towering peaks of the Alps to serene river valleys and expansive forests. The country's geography is characterized by its mountainous terrain, numerous lakes, and extensive green spaces, providing varied environments for running. Runners can explore alpine trails, follow paths along major rivers like the Danube and Inn, or enjoy routes around picturesque lakes. This rich natural environment supports a wide array of running experiences for all ability levels.
Best jogging routes in Austria
- The most popular jogging route is Running round the lake - Zell am See-Kaprun, a 7.4 miles (11.9 km) trail that takes 1 hour 20 minutes to complete. This route offers picturesque views around the lake in Zell am See-Kaprun.
- Another top favourite among local runners is 5-Bridge Loop Trail, an easy 3.0 miles (4.8 km) path. This urban route provides scenic views of the city and its waterways.
- Local runners also love the Inn River Trail, an 8.4 miles (13.5 km) trail leading through river valleys, often completed in about 1 hour 23 minutes.
- Jogging in Austria is defined by its alpine regions, extensive river valleys, and numerous lakes. The network of routes offers options for various ability levels, from easy urban loops to challenging mountain trails.
- The routes in Austria are highly rated by the komoot community with an average score of 4.4 stars from over 6000 reviews. More than 188000 runners have used komoot to explore Austria's varied terrain.
Last updated: April 24, 2026
4.4
(58)
2,965
runners
11.9km
01:20
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(35)
1,510
runners
4.81km
00:30
10m
10m
This easy 3.0-mile (4.8 km) jogging route in Innsbruck offers scenic views of the Inn River, colorful houses, and the Nordkette mountains.
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4.7
(29)
1,040
runners
13.5km
01:23
30m
30m
Enjoy a moderate 8.4-mile (13.5 km) promenade run in Innsbruck, offering scenic river views and a gentle 95-foot (29 metres) elevation gain.
4.4
(28)
420
runners
22.4km
02:35
580m
580m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(8)
445
runners
26.3km
03:38
1,110m
1,110m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.8
(31)
3,403
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
244
runners
30.6km
06:05
2,570m
690m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.7
(16)
212
runners
9.15km
00:59
90m
90m
Jog the moderate 5.7-mile Klammgeist Run near Innsbruck, featuring river views, forest paths, and unique airport perspectives.
4.2
(5)
211
runners
18.7km
04:05
1,680m
1,680m
The difficult Gamskarkogel trail circuit in Bad Hofgastein is a 11.6-mile jogging route with 5528 feet of elevation gain.
4.8
(4)
205
runners
26.2km
05:09
1,690m
1,690m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Other adventures in Austria
Tips from the Community
The Dresdner Hütte is the lowest-lying hut here, but it's very large. The best way to get there is from the middle station of the modern gondola lift.
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One of the best views over the river Inn in Innsbruck, very near the old town. Spectacular mountain views and a nice Christmas market in this area in December.
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The Danube Island is a very beautiful recreational area.
2
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The Danube Island is a great local recreation area. Cyclists and pedestrians can move around here without getting in each other's way. It offers fantastic views of Vienna and the Donau-City skyline, great,
2
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The small pond is somewhat hidden among the trees. Various amphibians and aquatic plants also live here.
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This elegant iron-framed pedestrian bridge, built between 1873 and 1875, connects the charming districts of Saggen and St. Nikolaus over the Inn River. Once simply called the Innsteg (Inn Bridge), it was renamed in 2003 in honor of French General Emile Béthouart to celebrate postwar reconciliation. The light, ornate bridge is perfect for leisurely strolls, photo opportunities, and bike rides. From here, you'll enjoy magnificent views of the Alps, the river, and the colorful houses along the riverbank. Visit the bridge at sunrise or sunset and enjoy the peaceful atmosphere!
4
1
Great place for a break and to enjoy one of the canderli soups
6
0
Frequently Asked Questions
How many running routes are available in Austria?
Austria offers a vast network of running routes, with over 39,000 trails available on komoot. This includes options for all abilities, from easy urban loops to challenging alpine runs.
Are there running trails suitable for beginners or those looking for an easy jog?
Yes, Austria provides numerous easy running trails. Over 2,800 routes are classified as easy, perfect for beginners or those seeking a relaxed jog. An example is the 5-Bridge Loop Trail, an easy 3.0-mile (4.8 km) urban path offering scenic city views.
What kind of terrain can I expect on running routes in Austria?
Austria's diverse geography means you can experience a wide range of terrains. From the flat, paved paths along the Danube River and around picturesque lakes like Zell am See, to rolling hills through vineyards, and challenging alpine trails with significant elevation gains in regions like the Alps. You'll find everything from forest roads to technical mountain paths.
Are there any long-distance running trails in Austria?
Absolutely. For those looking for a longer challenge, Austria has many extended routes. For instance, the STUBAI K31 is a demanding 19-mile (30.5 km) trail with over 2,500 meters of elevation gain, offering an intense alpine running experience.
What are some popular areas for running in Austria?
Popular running destinations include Vienna, with its green spaces like the Prater and Danube Island; Innsbruck, known for routes like the Inn River Trail; and the scenic Zell am See-Kaprun region. The Salzkammergut area is also famous for its beautiful lakes and thermal springs, providing stunning backdrops for a run.
Can I find running routes with interesting landmarks or natural attractions?
Many running routes in Austria pass by captivating landmarks and natural features. You can explore trails near impressive gorges like the Leutasch Ghost Gorge or the Wolf Gorge. Some routes also lead to beautiful waterfalls, such as the Schrauben Waterfall, offering stunning views during your run.
Are there any challenging running trails for experienced runners?
Yes, Austria is home to many challenging trails, particularly in its alpine regions. Routes like the Gaisbergtrail in the Salzburg region, spanning over 16 miles (26 km) with significant elevation, or the Glacier Trail 26K in Ötztal, offer demanding terrain and breathtaking vistas for seasoned runners.
What do other runners say about the running trails in Austria?
The running trails in Austria are highly regarded by the komoot community, boasting an average rating of 4.4 stars from over 6,300 reviews. Runners frequently praise the diverse landscapes, well-maintained paths, and the stunning natural beauty, from serene river valleys to majestic mountain backdrops.
Are there circular running routes available?
Yes, many running routes in Austria are designed as loops, allowing you to start and finish in the same location. For example, the popular Running round the lake - Zell am See-Kaprun is a scenic 7.4-mile (11.9 km) circular trail offering picturesque views around the lake.
Can I find running routes accessible by public transport?
Many urban and regional running routes in Austria are well-connected by public transport. Cities like Vienna and Innsbruck offer trails easily reachable by bus, tram, or train. For more remote trails, it's advisable to check local public transport schedules in advance.
Are there any running routes that offer views of the Danube River?
Yes, the Danube River offers excellent running opportunities. In Vienna, the Danube Island (Donauinsel) features a 21-km-long paved route along the river. You can also find trails along the Danube Canal and in the UNESCO-listed Wachau Valley, known for its scenic river views, vineyards, and historic fortresses.
What is the best season for running in Austria?
The best season for running in Austria largely depends on the region and desired terrain. Spring and autumn offer pleasant temperatures for most trails, especially in lower elevations and river valleys. Summer is ideal for high-altitude alpine runs, while winter provides unique opportunities for snowshoe running or exploring cleared paths in cities and valleys.
Most popular routes in Austria
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