4.6
(78)
7,178
runners
346
runs
Jogging around Sidlesham offers access to a notably flat and low-lying landscape, ideal for runners seeking accessible routes. The region is characterized by expansive saltmarsh and mudflats within Pagham Harbour Nature Reserve, alongside coastal footpaths and sea walls. These natural features provide a tranquil setting with views of Chichester Cathedral and the South Downs to the north, and across the Solent to the Isle of Wight in the southwest. The terrain primarily consists of tracks through wetlands and salt marshes,โฆ
Last updated: May 3, 2026
11
runners
4.55km
00:28
0m
0m
Jog the easy 2.8-mile Medmerry Cycle Route Loop through RSPB Medmerry Nature Reserve, enjoying flat terrain and abundant wildlife.
5.0
(1)
16
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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17
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
8.58km
00:57
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.25km
00:33
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Stunning views, and several benches so perfect for a half way rest. Def adding this to my routes.
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At high tide the water comes very close to the rode here. It's a good place to have a view over this bay and to watch the changing of tides.
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At least it looks very inviting
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Nice pub, good for a drink but busy for food - bookings in advance generally.
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Use the big public car park - itโs difficult to park near the water.
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Earnley was a landing ground opened late on in World War One for aircraft of the School of Aerial Co-operation with Coastal Defence Batteries, initially based at Gosport and then from September 1918 Wight, as Cowes (Somerton) was originally known. This airfield is not particularly well documented but Home Defence fighters also had the airfield available to them in wartime.
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Sidlesham offers a comprehensive network of over 350 running routes, catering to various fitness levels. You'll find a wide selection, from easy loops to more challenging long-distance paths, ensuring there's something for every runner.
The terrain around Sidlesham is notably flat and low-lying, making it ideal for accessible running. You'll primarily encounter coastal footpaths, sea walls, and tracks through wetlands and salt marshes, especially within the Pagham Harbour Nature Reserve. While generally easy to navigate, some areas can become muddy after rain, so appropriate footwear is recommended.
Yes, Sidlesham is excellent for beginners and those seeking easier runs. There are over 50 easy routes available. A great option is the Medmerry Cycle Route Loop, an easy 2.8-mile (4.5 km) trail that explores the coastal area near the Medmerry Nature Reserve.
Absolutely. For runners looking for a greater challenge, Sidlesham offers nearly 40 difficult routes. One such option is the Marshland at River Outflow โ North Wall, Pagham Harbour loop from Pagham, which is a substantial 15.6-mile (25 km) path offering extensive views and a longer workout.
Jogging around Sidlesham provides stunning vistas. You can enjoy views of Chichester Cathedral and the South Downs to the north, and across the Solent to the Isle of Wight in the southwest. The RSPB Medmerry Nature Reserve and the expansive saltmarsh and mudflats of Pagham Harbour are significant natural features, attracting thousands of birds and offering a tranquil connection with nature. You might also spot the Mill Pond or The Reeds of Bosham.
Yes, the predominantly flat landscape and well-maintained coastal footpaths and tracks make many routes around Sidlesham suitable for families. The easy trails, in particular, offer a pleasant and accessible experience for all ages to enjoy the natural surroundings.
Many of the trails around Sidlesham, especially those outside sensitive nature reserve areas, are dog-friendly. However, when running through areas like Pagham Harbour Nature Reserve, it's crucial to keep dogs on a lead to protect wildlife, particularly ground-nesting birds. Always check local signage for specific restrictions.
The running experience in Sidlesham is highly rated by the komoot community, with an average score of 4.6 stars from over 70 reviews. Runners often praise the tranquil setting, the abundant wildlife, and the expansive views across the nature reserves and towards the Isle of Wight. The flat, accessible terrain is also frequently highlighted as a major plus.
Yes, many of the running routes in Sidlesham are designed as circular loops, offering varied scenery without retracing your steps. For example, the Westlands Copse loop from Birdham is a moderate 5.2-mile (8.4 km) trail that takes you through diverse landscapes, including a copse.
Sidlesham offers good running conditions year-round due to its flat terrain. Spring and autumn are particularly pleasant, with mild weather and abundant birdlife in Pagham Harbour. Summer provides longer daylight hours, while winter runs can be invigorating, though some paths may become muddy after heavy rain. Always check local weather conditions before heading out.
Beyond the natural beauty, you can spot several points of interest. While running, you might catch glimpses of Chichester Cathedral in the distance. Other nearby attractions include St Nicholas Church, West Thorney, and the historic Chichester Market Cross, though these might require a slight detour from the immediate running paths.
Yes, parking is generally available near popular access points for the running trails, especially around key areas like Pagham Harbour Nature Reserve. Specific parking details can often be found on individual route descriptions on komoot, helping you plan your starting point.


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