Trotton With Chithurst
Trotton With Chithurst
4.4
(47)
4,125
runners
322
runs
Jogging around Trotton With Chithurst offers diverse landscapes within the South Downs National Park. The area features extensive chalk downland with rolling hills and open spaces, alongside sandy heathland commons. The River Rother flows through the parish, providing routes along its valley. This combination of varied terrain allows for different running experiences.
Last updated: June 26, 2026
42
runners
17.1km
01:51
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
9.15km
00:58
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
runners
11.3km
01:12
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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really beautiful pub, good food but most importantly amazing views
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Quiet beautiful lane leading out of Milland heading towards Borden Woods. Quiet and often traffic free.
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Created in 1878 and still in use today. The church has now gone, but a well maintained local graveyard.
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There are over 300 running routes around Trotton With Chithurst, offering a wide variety of distances and difficulty levels to explore within the South Downs National Park.
The area offers diverse terrain, including extensive chalk downland with rolling hills and open spaces, beautiful sandy heathland like Trotton Common and Iping Common, and scenic paths along the River Rother valley. This variety provides different running experiences, from challenging inclines to softer underfoot conditions.
Yes, Trotton With Chithurst features 38 easy running routes. These paths are generally less demanding, making them perfect for beginners or those seeking a relaxed jog. Many paths feature mostly paved surfaces, making them accessible.
For those seeking a greater challenge, there are 51 difficult running routes available. These often feature more significant elevation gains and varied terrain, such as the 10.6-mile Ancient Tree in Cornfield loop from Nyewood, which includes challenging inclines.
Yes, many of the running routes in the area are circular, allowing you to start and finish at the same point. Examples include the moderate 5.7-mile Milland Café and Village Store – Milland Village loop from Milland, which offers a mix of village scenery and natural surroundings.
The region is rich in history and natural beauty. You can discover ancient churches, medieval bridges, and sites like the Devil's Humps (Bronze Age Barrows), which often boast spectacular views. The highest point on the South Downs, Butser Hill, also offers breathtaking vistas.
Absolutely. The extensive chalk downland, including areas like Harting Down and Butser Hill, provides expansive views over the landscape, including Hampshire and the Channel. The Temple of the Wind Viewpoint is another notable spot for scenic panoramas.
The running routes in Trotton With Chithurst are highly rated by the komoot community, with an average score of 4.3 stars from over 40 reviews. Runners often praise the diverse landscapes, from chalk downland to sandy heathland, and the variety of trails suitable for different ability levels.
Yes, you can experience unique natural areas like the sandy heathland commons. The Pine Tree Tunnel – Stedham Common loop from Trotton with Chithurst is a moderate 6-mile route that takes you through this distinct habitat, offering a different running experience.
The majority of running routes in Trotton With Chithurst are of moderate difficulty, with 230 such trails available. These routes offer a balanced challenge, combining varied landscapes with manageable distances, such as the 5.7-mile Cook's Pond Road – Milland Village loop from Iping.
Yes, the region has a rich historical tapestry. You can discover an Iron Age hill fort in Hammer Wood, and the Torberry Hill Iron Age Hillfort is another significant historical site that runners can explore.


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