4.5
(55)
3,949
runners
17
runs
Jogging around Plaistow offers access to a variety of natural landscapes and well-maintained trails. The region is characterized by significant open spaces, including the Plaistow Town Forest, which spans over 400 acres. This area provides a tranquil environment with diverse plant life and wildlife, featuring trails that are generally easy with moderate elevation gains. The local trail network connects to broader systems, expanding opportunities for running across varied terrain.
Last updated: July 3, 2026
3.0
(1)
14
runners
10.7km
01:09
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
7
runners
6.35km
00:41
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
runners
6.24km
00:40
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
4.97km
00:31
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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In 1905, the Wey and Arun Canal was split at Loxwood after a road bridge was dismantled. The road then ran through where the canal should have been as a replacement bridge wasn’t on the cards. To restore the canal, it would need to run beneath the road. The canal was dropped and a new lock put in – Loxwood Lock – to allow for boats and pedestrians to pass underneath the road. The canal was reopened at this section in 2009, and a boat passed through for the first time in over 100 years.
1
0
Nice rideable towpath to link Loxwood and Ifold
0
0
Nice view from the bridge looking along the Way & Arun Canal next to the Onslow Arms.
1
0
Plaistow offers a diverse selection of over 15 running routes, catering to various preferences and fitness levels. These include easy loops and more challenging moderate trails.
The running trails in Plaistow feature a mix of terrain, from mostly paved surfaces to natural forest paths. You'll find options ranging from easy, gentle routes with minimal elevation gain, such as Running loop from Loxwood, to moderate trails with varied distances and elevation changes. The Plaistow Town Forest, for example, offers generally easy terrain with moderate elevation gains.
The running routes in Plaistow are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 40 reviews. Runners often praise the tranquil environment, diverse plant life, and well-maintained paths, particularly within areas like the Plaistow Town Forest.
Yes, many of Plaistow's natural areas and parks are suitable for running with dogs. The Plaistow Town Forest, with its extensive trails and open spaces, is a great option for you and your canine companion to explore. Always ensure your dog is on a leash and follow local regulations.
Absolutely. Plaistow offers several family-friendly jogging options, especially those with easier terrain and shorter distances. Parks like Parcels Field & Ingalls Terrace Park and the Nature Trail at PARC provide open green spaces and peaceful walks suitable for all ages. The Running loop from Loxwood is an easy route that could be suitable for families.
Yes, many of the popular running routes in Plaistow are circular loops, offering convenient starting and ending points. Examples include the Coffee Cup Café – Canal Path loop from Loxwood and the Muddy Bridleway – Canal Path loop from Plaistow, allowing you to experience varied scenery without retracing your steps.
While running in Plaistow, you can encounter diverse natural features and points of interest. The Plaistow Town Forest is known for its abundant wildlife, beaver activity, vernal pools, and a heron rookery. You might also spot landmarks like the Celtic Cross on Gibbet Hill or enjoy views from the Temple of the Wind Viewpoint, depending on your chosen route.
Yes, parking is generally available near many of Plaistow's running trails and parks. Areas like the Plaistow Town Forest, Parcels Field & Ingalls Terrace Park, and American Legion Park provide designated parking facilities, making access to the trails convenient for runners.
Yes, you can find options to refuel near some of Plaistow's running paths. For instance, the Plaistow Shop and Tea Rooms – Fisher Lane Farm Studio loop from Plaistow suggests nearby amenities. Additionally, the The Milk Churn Coffee Shop is a notable spot in the vicinity where you can grab a refreshment.
Plaistow offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery, with diverse plant life. Summer is also popular, though it's advisable to run in the mornings or evenings to avoid peak heat. Winter running is possible, but trails may require appropriate footwear due to potential snow or ice.
For experienced runners looking for longer distances, Plaistow and its surrounding areas offer routes up to 10 miles with up to 1000 feet of elevation gain, requiring good fitness. The Plaistow Shop and Tea Rooms – Fisher Lane Farm Studio loop from Plaistow, at 7.6 miles, is a good example of a moderate, longer option.
Yes, Plaistow's trail system offers connectivity to a broader network. Some trails link Plaistow with neighboring towns like Hampstead and Atkinson, expanding your running opportunities. The town is also part of the larger network of running trails in New Hampshire, including options like the Allenstown Rail Trail and the Derry Rail Trail nearby.


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