4.4
(68)
4,284
runners
434
runs
Jogging around Lurgashall offers diverse running routes within the South Downs National Park, characterized by rolling English countryside and significant natural features. The region includes Black Down, the highest point in Sussex, providing varied terrain from heathland to ancient woodlands. Many running routes follow the River Lod, passing through wetlands and wildflower grasslands, offering a mix of landscapes for runners.
Last updated: July 3, 2026
3.0
(1)
16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
45
runners
8.23km
00:56
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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19
runners
11.1km
01:16
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
8.76km
01:07
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
8.75km
01:01
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This vantage point was named after Alfred Lord Tennyson, a prominent 19th-century poet (born 1809, deceased 1892). His literary work was so enthusiastically received by the public that Queen Victoria knighted him – thus becoming the 1st Baron Tennyson – and bestowed the honorary office of Poet Laureate. His influence on later literature is evident, for example, in the fact that the Queen of Crime, Agatha Mary Clarissa Christie (Lady Mallowan), references his work "The Lady of Shalott" in one of her crime novels: "The Mirror Crack'd from Side to Side." Not only is the title a quotation from that work, but Miss Jane Marple is also repeatedly reminded of the "Lady of Shalott" and quotes from it throughout the story.
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The views were amazing, after the 800 ft climb 😆
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"You came, and look'd, and loved the view long known and loved by me: green Sussex fading into blue, and one gray glimpse of sea”
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Lurgashall offers a wide variety of running routes, with over 400 trails available. These include options for all fitness levels, with approximately 47 easy routes, over 320 moderate routes, and around 67 more challenging trails.
The running trails around Lurgashall, nestled within the South Downs National Park, feature diverse terrain. You'll encounter rolling English countryside, significant natural features like Black Down with its heathland and pine trees, and ancient woodlands. Many routes also follow the River Lod, passing through wetlands and wildflower grasslands. Expect a mix of surfaces, from well-maintained paths to more natural, unpaved trails.
Yes, many of the running routes around Lurgashall are circular, allowing you to start and finish in the same location. For example, the Haslemere, Black Down & the Temple of the Winds loop from Tennyson Lane is a popular circular option exploring prominent viewpoints.
The region is rich in natural beauty. You can experience the expansive views from Black Down, the highest point in Sussex, characterized by heather and pine trees. The Temple of the Wind Viewpoint and Black Down Summit and Viewpoint offer stunning panoramas. Additionally, routes often pass through ancient woodlands like Lord's Wood and alongside beautiful water features such as Burton Mill Pond.
Yes, Lurgashall offers a selection of family-friendly running trails. With nearly 50 easy routes, you can find paths that are less challenging in terms of distance and elevation, making them suitable for a run with children. The varied landscapes, including woodlands and open countryside, provide an engaging environment for all ages.
Many trails in the South Downs National Park are dog-friendly, but it's always best to keep dogs under control, especially around livestock and wildlife. Some areas, particularly those with ground-nesting birds or grazing animals, may require dogs to be on a lead. Always check local signage for specific restrictions.
The running routes in Lurgashall are highly rated by the komoot community, with an average score of 4.4 stars from over 50 reviews. Runners often praise the diverse and scenic landscapes, from the wildness of Black Down to the tranquil river paths, and the well-maintained nature of many trails.
Beyond the natural beauty, you can encounter several interesting spots. The Temple of the Wind Viewpoint on Black Down has historical significance. You might also come across the Burton Mill Pond and Mill, a historic hammer pond, or the charming Bedham Old Church. The village green itself, with its historic cricket ground, adds to the local charm.
A great moderate option is the Blackdown Trail Junction – Black Down Viewpoint loop from Haslemere. This 5.2-mile (8.3 km) path offers excellent views from Black Down and navigates through its distinctive heathland environment, providing a rewarding experience for runners.
While specific parking areas aren't detailed for every route, many trails, especially those accessing Black Down, can be reached from areas like Tennyson Lane, which is a common starting point for exploring the highest points of the South Downs National Park. It's advisable to check the starting point of your chosen route for the most convenient parking options.
Yes, Lurgashall's location within the South Downs National Park means there are routes with significant elevation. For instance, the Temple of the Wind Viewpoint – Black Down Viewpoint loop from Lurgashall involves over 200 meters of elevation gain, providing a good challenge and rewarding views.
Lurgashall offers beautiful running conditions throughout the year. Spring brings wildflowers to the meadows, summer allows for pleasant runs through lush greenery, and autumn transforms the ancient woodlands with vibrant colors. Even winter runs can be invigorating, with crisp air and unique views, though some trails might be muddier. The choice depends on your preference for scenery and weather.


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