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Austria

Lower Austria

The best running trails in Lower Austria

4.5

(3085)

89,827

runners

7,548

runs

Jogging in Lower Austria offers diverse terrain, from gentle river paths to challenging mountain trails. The region is characterized by extensive forest paths within the Vienna Woods, scenic routes along the Danube River, and varied hilly and mountainous areas like the Gutenstein Alps. Picturesque valleys such as the Wachau Valley and dramatic gorges like the Ötschergräben also provide unique running environments.

Best jogging routes in Lower Austria

  • The most popular jogging route is Pressbaum - Jochgrabenberg Loop Trail, a…

Last updated: April 24, 2026

6

runners

#1.

Pressbaum - Jochgrabenberg Loop Trail

28.1km

03:38

840m

840m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

4.0

(1)

9

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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4.0

(1)

5

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Lower Austria

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Running Collection by

Mount_Magdalena

Tips from the Community

markus
May 3, 2026, Kurpark Bad Vöslau

The Kurpark in Bad Vöslau was created in the last quarter of the 19th century and served as a central promenade and recreational area for spa visitors. It developed into an "open-air stage", surrounded by benches, and was characterized by historical monuments such as that for Joseph II (1901) and Emperor Franz Joseph I (1913).

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The Landesgalerie is already exciting as a building, and the changing exhibitions are always worth seeing. At the very top, there is a small viewing platform (not always open). The restaurant on the ground floor is recommendable.

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Tina
April 17, 2026, View of Am Hagen

A dream - whether on foot or by bike: you want to stop here, take a break and let the scenery sink in! 💚

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Few people know the way, but it's worth it.

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The view across the Danube to Stein is always beautiful.

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Ute Böker
November 2, 2025, Mautern Bridge

One of the bridges that crosses the Danube.

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The Unterloiben Parish Church, dedicated to Saint Quirinus of Neuss, stands on the western outskirts of Unterloiben. Originally owned by the Tegernsee Abbey, the church developed over the centuries from a branch of the Krems parish into an independent parish church. The current building primarily displays late Gothic and Baroque elements. The two-aisled nave with net rib vaulting, the choir with a five-eighths end, and the west tower with an onion dome characterize the church's appearance. The interior features Baroque altars, Gothic vaults, and 19th-century stained glass, underscoring the church's historic character. The church is one of the Wachau's most architecturally and art-historically significant religious buildings.

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The Viehofner Lakes in St. Pölten consist of the Großer Viehofner See and the Kleiner Viehofner See, and together form a popular local recreation area. The lakes are connected by a canal and offer a variety of opportunities for recreational activities such as swimming, boating, walking, and cycling. Well-developed cycling and hiking trails run along the shores, offering magnificent views of the water and the surrounding nature. While the Großer Viehofner See invites you to linger with its lawns, swimming areas, and restaurants, the Kleiner Viehofner See, with its reed beds and breeding grounds, is a nature reserve and provides a habitat for numerous bird species. The area thus combines recreation, sports, and nature experiences in the immediate vicinity of the city.

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Frequently Asked Questions

How many running trails are available in Lower Austria?

Lower Austria offers a vast network of running trails, with over 7,500 routes available on komoot. This includes a wide variety of options, from easy jogs to challenging mountain runs, catering to all fitness levels.

What do other runners think about the trails in Lower Austria?

The running routes in Lower Austria are highly rated by the komoot community, with an average score of 4.5 stars from over 3,000 reviews. More than 89,000 runners have used komoot to explore the region's varied terrain, often praising the diverse landscapes and well-maintained paths.

Are there running routes suitable for beginners in Lower Austria?

Yes, Lower Austria has plenty of options for beginners. There are over 500 easy running routes available. For a moderate, mostly paved option, consider the Akademiepark Wiener Neustadt – Pioneer Pond loop from Wiener Neustadt, which is about 9.7 km long.

What kind of terrain can I expect on running routes in Lower Austria?

Lower Austria boasts incredibly diverse terrain. You can find extensive forest paths within the UNESCO Biosphere Reserve Vienna Woods, scenic routes along the Danube River, and varied hilly and mountainous areas like the Gutenstein Alps. Picturesque valleys such as the Wachau Valley and dramatic gorges like the Ötschergräben also provide unique running environments.

Are there challenging running trails for experienced runners?

Absolutely. Lower Austria offers over 1,300 difficult running routes for those seeking a challenge. The Pressbaum - Jochgrabenberg Loop Trail is a demanding 28 km route with significant elevation changes through forest paths in the Vienna Woods. Another challenging option is the Round through the Peilstein massif, which explores hilly terrain with steep ascents and descents.

Can I find long-distance running routes in Lower Austria?

Yes, there are several long-distance running options. For example, the Mautern Bridge – Dürnstein Old Town loop from Stein-Mautern is a difficult 35 km route that takes you through the scenic Wachau Valley along the Danube.

Are there circular running routes in the region?

Many running routes in Lower Austria are circular, allowing you to start and finish at the same point. Examples include the Größenberg Loop from Bad Fischau, a 14.8 km difficult trail, or the moderate The Seedose – Great Viehofner Lake loop from Schloss Viehofen, which is about 8.5 km.

Which running routes offer scenic viewpoints or natural attractions?

Lower Austria is rich in scenic beauty. Many routes pass through areas like the Vienna Woods or along the Danube. For dramatic scenery, consider routes near the Ötschergräben gorge. You can also find viewpoints like the Luckerte Wand Rock Formation and Viewpoint, which can be incorporated into your run. For more inspiration on scenic spots, visit lower-austria.info.

Are there any running routes that pass by historical sites or landmarks?

Yes, Lower Austria's landscape often combines natural beauty with historical elements. The Danube Cycle Path, for instance, passes through historic towns. You might also find routes near ruins, such as the Rauheneck Ruins – Bad Vöslau Spa Park loop from Bad Vöslau, a challenging 22.5 km run. The region also features various caves and rock formations like Anton's Grotto or King's Cave.

Are there running routes accessible by public transport?

While specific public transport details for each route vary, many towns and natural parks in Lower Austria are well-connected. It's advisable to check local public transport schedules for the starting points of your chosen routes. For example, routes around St. Pölten, like the Viehofner Seen Parking Lot – Bench at Vogelherdsee loop from St. Pölten Porschestraße, are often more accessible.

Are there running trails suitable for families?

Many of the easier and moderate routes in Lower Austria are suitable for families, especially those on flatter terrain or through parks. Look for routes with lower difficulty grades and shorter distances. The Föhrenberge Nature Park, for instance, offers pleasant forest runs that can be enjoyed by families.

Can I run with my dog on the trails in Lower Austria?

Generally, dogs are welcome on many trails in Lower Austria, especially in natural areas and forests. However, it's crucial to keep your dog on a leash, especially in nature reserves, agricultural areas, or near wildlife. Always check local regulations for specific routes or protected areas before you go.

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Check out more Running Trails & Routes throughout Lower Austria below and find the perfect route in your destination.

Krems an der DonauVienna WoodsWaldviertelWeinviertelBezirk Wiener NeustadtFöhrenwaldMostviertelBezirk NeunkirchenBezirk Bruck an der Leitha

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