4.3
(71)
5,241
runners
330
runs
Jogging around Theydon Mount offers access to a diverse landscape, primarily defined by its proximity to Epping Forest. The region features a vast network of trails, providing varied terrain for runners. The undulating countryside includes numerous small hills and inclines, offering both scenic views and challenging workouts. This area is characterized by its natural features, including woodlands and ponds, making it suitable for different running preferences.
Last updated: June 29, 2026
4.3
(4)
458
runners
28.9km
03:03
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
60
runners
16.7km
01:45
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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30
runners
11.4km
01:13
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
7.56km
00:48
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
16.3km
01:43
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Don't forget to pay for your parking (Ringo)
1
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Perky Blenders are popping up in more and more places. Great coffee.
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A stone's throw from central London, Epping forest offers an immersive countryside experience, with its Oak, Beech and Hornbeam forests, grasslands, heaths and flowing waterways.
1
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Too busy for me! Interesting to ride past - usually overloaded with motor bikes in my experience.
0
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awesome little spot to get some great views
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Theydon Mount offers a wide selection of running trails, with over 300 routes available on komoot. These range from easy paths to more challenging ascents, primarily within the extensive network of Epping Forest and the surrounding undulating countryside.
You can expect a diverse and undulating terrain. Many routes, especially within Epping Forest, feature small hills and inclines, offering both scenic views and a good workout. Surfaces vary, from well-maintained paths to 'fun single trails' and stretches with gradients up to 12% like the challenging Mott Street Climb.
Yes, Theydon Mount provides options for all fitness levels. While many routes offer a moderate challenge, there are approximately 39 easy trails available. These are perfect for beginners or those looking for a more relaxed run through the picturesque countryside.
The region is rich in natural beauty. You can enjoy peaceful retreats like Strawberry Hill Pond, enveloped by conifers and sweet chestnut trees, or the tranquil Connaught Water. Many routes also pass through the expansive Epping Forest, offering beautiful woodland scenery.
Absolutely. For a more demanding experience, consider the The Green Ride, Epping Forest – High Beech Tea Hut loop from Epping. This difficult 16.7 km route navigates the undulating terrain of Epping Forest, featuring varied surfaces and inclines that will test your endurance.
Yes, many of the running trails in Theydon Mount are circular, allowing you to start and finish at the same point. An example is the moderate Griffin's Wood – Copped Hall loop from Epping, which winds through picturesque countryside with varied elevations.
The running routes in Theydon Mount are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Runners often praise the diverse terrain, the beauty of Epping Forest, and the variety of options for different fitness levels.
While not directly on a komoot running route, the nearby Theydon Bois Earthwork Sculpture and Woodland offers a unique landscape feature. For a longer exploration, the six-mile Epping & Theydon Country Walk passes through the parishes of Theydon Mount, Theydon Garnon, and Epping, offering well-maintained footpaths suitable for jogging and a glimpse into the local area. More details can be found on visiteppingforest.org.
Certainly. The Epping Pond – Epping Church loop from Epping is a popular moderate 10.2 km trail that leads through Epping Forest and the surrounding undulating countryside, providing a balanced and enjoyable running experience.
For a moderate run of over 11 km, consider the Epping Pond loop from Epping Forest. This route offers a great way to explore more of the forest's varied terrain without being overly strenuous.
Yes, if you're looking for a shorter, yet still engaging, moderate run, the Epping Church loop from Epping Forest is an excellent choice. It covers about 5.6 km and provides a refreshing experience through the local landscape.


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