4.6
(5)
218
runners
50
runs
Jogging around Eggesford offers access to a diverse landscape characterized by extensive woodlands and a network of forest tracks. The region features varied terrain, including the managed woodlands of Eggesford Forest, which comprises Heywood, Hilltown, and Flashdown Plantation. Joggers can explore paths winding through these areas, encountering natural features like a stream and the River Taw. The trails provide a mix of relatively flat sections and gentle slopes, suitable for different running intensities.
Last updated: May 5, 2026
5.0
(1)
11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
4.66km
00:30
90m
90m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
6
runners
10.9km
01:11
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.49km
00:42
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.8km
01:09
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Eggesford
Free parking. Area good for mountain biking and gravel riding. Café nearby at Eggesford train station
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Overlooking the TawValley, at the northern end of Heywood Wood, stand the remains of an early medieval motte and bailey castle. Motte and bailey castles are medieval fortifications introduced into Britain by the Normans. This type of castle was made up of an artificial mound, or motte, on which was built a wooden or stone structure known as a keep. Next to this at least one bailey, a fortified embanked enclosure containing additional buildings, would be built. Although many were occupied for only a short period of time, motte and bailey castles continued to be built and occupied from the 11th to the 13th centuries, after which they were superseded by other types of castle. Heywood CastleAt Heywood the circular motte is about 8 metres high and almost 50 metres in diameter, surrounded by a rock-cut ditch 4 metres wide and 2 metres deep. Around the top of the motte is a bank, up to 4 metres high in places. The crescent shaped bailey which lies to the north-east of the motte is 60 metres long and 40 metres wide and bounded on all sides by a bank 2 metres rising to about 4 metres on the eastern side, where there is an entrance with a causeway across the ditch which extends to the outer bank, which surrounds both the motte and bailey. From the bailey to the motte on the north east side there is the possibility of a bridgeway. On the north side of the bailey a more modern entrance has been formed. https://www.devon.gov.uk/historicenvironment/explore-devons-heritage/heywood-castle-eggesford/
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This place is well worth a visit, it is a huge Norman castle mound. No structures are visible (Probably only a wooden keep now long gone) but really worth seeing, it is still quite imposing 1000 years on. "At Heywood the circular motte is about 8 metres high and almost 50 metres in diameter, surrounded by a rock-cut ditch 4 metres wide and 2 metres deep. Around the top of the motte is a bank, up to 4 metres high in places. The crescent shaped bailey which lies to the north-east of the motte is 60 metres long and 40 metres wide and bounded on all sides by a bank 2 metres rising to about 4 metres on the eastern side, where there is an entrance with a causeway across the ditch which extends to the outer bank, which surrounds both the motte and bailey. From the bailey to the motte on the north east side there is the possibility of a bridgeway. On the north side of the bailey a more modern entrance has been formed. The castle at Heywood possibly took the place of an earlier castle some 500 metres to the south in the grounds of Heywood House, on the steep valley side above the River Taw. An alternative theory is that both date to the 1130s and 1140s, and were built during the civil war between Matilda, daughter of Henry I, and his nephew Stephen." https://www.devon.gov.uk/historicenvironment/explore-devons-heritage/heywood-castle-eggesford/
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Eggesford offers a wide selection of running routes, with over 50 different trails to explore. These range from easy loops to more challenging runs, catering to various fitness levels.
Yes, Eggesford has several easy jogging routes. A great option is the Running loop from Lapford, which is an easy 2.9 miles (4.7 km) path offering a pleasant run through natural surroundings, often featuring woodlands and open countryside.
The running trails in Eggesford Forest primarily consist of extensive networks of forest roads and tracks. These compacted woodland paths offer a consistent surface suitable for running, with varied terrain from relatively flat sections to gentle slopes, providing diverse intensity levels.
Yes, Eggesford Forest is known for its dog-friendly circular walks, making it an excellent place to bring your canine companion along for a run. Many of the woodland paths are suitable for dogs.
Eggesford's running routes offer glimpses into history. Within Heywood Wood, you can discover the remains of an early medieval Motte and Bailey castle. At Hilltown, the Queen's Stone commemorates the millionth acre planted by the Forestry Commission, and Flashdown Plantation holds significance as the site of some of the very first trees planted by the Forestry Commission in 1919.
For those looking for a longer challenge, the Running loop from Chulmleigh Community College is a moderate 6.7 miles (10.9 km) trail leading through varied terrain, typically completed in about 1 hour 11 minutes. Another option is the Court Castle – Cafe and Farm Shop loop from Winkleigh, which is 10.8 km.
The running routes in Eggesford are highly rated by the komoot community, with an average score of 4.6 stars from 5 reviews. Runners often praise the extensive woodlands, well-maintained forest tracks, and the natural beauty of the area, including the River Taw.
Many of the trails within Eggesford Forest are suitable for families, offering relatively flat sections and well-maintained paths. The diverse natural environment, with its stream and wildlife, provides an engaging experience for all ages. Consider shorter, easier loops for younger family members.
Yes, Eggesford offers numerous circular running routes. For example, the popular Heywood Forest Parking – View of Eggesford House loop from Wembworthy is a 4.4 miles (7.1 km) circular trail that takes you through Heywood Wood and offers views towards Eggesford House.
Eggesford's trails wind through diverse natural settings. You'll encounter a stream, abundant wildlife, and unusual wildflowers. Magnificent Douglas Fir trees, including a veteran planted around 1840, are a prominent feature. The area by the River Taw is also a great spot to observe wildlife like Kingfishers and Otters.
Yes, Eggesford Forest, managed by the Forestry Commission, typically provides designated parking areas for visitors accessing its extensive trail network. These parking facilities are usually well-situated for convenient access to the running routes.
While specific crowd levels can vary, the extensive network of trails across Heywood, Hilltown, and Flashdown Plantation in Eggesford Forest means you can often find quieter sections. Exploring some of the less-trafficked paths, such as the Running loop from Chulmleigh, can offer a more serene experience.


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