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Routes
Running Trails
Austria
Tyrol
Bezirk Imst

Silz

The best running trails around Silz

4.7

(174)

2,742

runners

22

runs

Jogging around Silz offers a diverse landscape for runners, characterized by its proximity to the Inn River and surrounding mountain terrain. The region features routes that traverse along riverbanks, ascend towards scenic reservoirs, and loop around high-altitude lakes. This varied topography provides options ranging from relatively flat paths to more challenging mountain running trails.

Best jogging routes around Silz

  • The most popular jogging route is View of Finstertal Reservoir loop from Kühtai, a 11.1 miles (17.9 km) trail that takes 2 hours 43 minutes to complete. This route offers significant elevation gain with expansive mountain and reservoir views.
  • Another top favourite among local runners is Snowy Mountain View – View of Finstertal Reservoir loop from Kühtai, a difficult 6.6 miles (10.7 km) path. This trail provides alpine scenery and views of the Finstertal Reservoir.
  • Local runners also love the Inn bridge Mötz – Across the Inn loop from Silz, a 5.3 miles (8.6 km) trail leading through the Inn River valley, often completed in about 54 minutes.
  • Jogging around Silz is defined by river valleys, high-altitude reservoirs, and mountain landscapes. The network offers options for easy jogging routes, moderate running, and advanced jogging trails.
  • The routes in Silz are highly rated by the komoot community with an average score of 4.7 stars from over 170 reviews. More than 2500 runners have used komoot to explore Silz's varied terrain.

Last updated: May 4, 2026

411

runners

#1.

Lower Plenderlessee – Three Lakes Hut loop from Kühtai

18.1km

02:45

950m

950m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(2)

7

runners

6.77km

00:42

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Herbert
January 22, 2026, Schlierenzau Suspension Bridge

Bridge closed!

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Chamois are very often seen next to the cycle path.

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Peter T. 🚴🥾
July 14, 2025, Mute

The climb up the Mute is worth it, the view from here is fantastic.

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The Lower Plenderlesee is a mountain lake in Tyrol, Austria, located near the Kühtai ski area. It is part of the so-called Three Lakes Circuit and lies just below the Upper Plenderlessee. The lake is accessible via a hiking trail from the Upper Plenderlesee and is also connected by a stream and small waterfalls. The Three Lakes Hut is located very close to the lake. The hike there is well worth it.

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Steep but the climb is worth it

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Paul
June 6, 2025, Stift Stams

History of the Cistercian Monastery of Stams The Cistercian Monastery of Stams was founded in 1272 by Count Meinhard II of Gorizia-Tyrol as a burial place for the Tyrolean princes in memory of the last Hohenstaufen dynasty, Conradin, and settled a year later. The monastery's Baroque and Rococo furnishings date from between 1650 and 1750. A monastery school has been documented since the 17th century. The monastery was dissolved in 1807 and re-established in 1816 under Emperor Francis I. In 1938, the foundation was dissolved again by the Nazi regime. A new beginning was made in 1945. Monks from the Cistercian monastery of Stična (Parakeet) in Slovenia made a significant contribution to the abbey's revival. Text / Source: MEDIA OFFICE OF THE RELIGIOUS ORDER ORDERS AUSTRIA, Vienna https://www.ordensgemeinschaften.at/portal/ordensgemeinschaften/ordenswiki/address/589.html#:~:text=The Cistercian monastery of Stams was founded in 1272 by Count Meinhard and dates back to the period between 1650 and 1750.

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Paul
June 6, 2025, Stift Stams

The History of Stams Abbey The first documented mention of "Stambs" dates back to 1065, when a document describes a fiefdom of the noble family of Wangen in the central Inn Valley, with a settlement and a much-visited pilgrimage church dedicated to Saint John the Baptist. Stams Abbey was founded in 1273, when the founding convent, led by the first abbot, Heinrich von Honstetten, moved into Stams. Count Meinhard II of Gorizia-Tyrol had intended to establish a monastery here some time before, which would henceforth serve as the burial place of the Counts of Gorizia-Tyrol. The popular legend surrounding the founding of the monastery is now considered historically refuted, but it clearly demonstrates the connections of the Counts of Tyrol and their class consciousness: It states that the founding of the monastery was due to the gruesome death of the last Hohenstaufen, Conradin (beheaded in Naples in 1268). Conradin's mother, Elisabeth of Wittelsbach (d. 1273, her first marriage to the Hohenstaufen King Conrad IV), is said to have asked her husband, Count Meinhard II, to establish a memorial for her unfortunate son ("Mors Conradini – Vita Stamsii"). The mother monastery, the Cistercian monastery of Kaisheim (north of Donauwörth in Bavaria), was closed at the beginning of the 19th century as part of the secularization process. Text / Source: Association of Tyrolean Rifle Companies, Brixner Straße 1 / 6th floor, A-6020 Innsbruck https://www.tiroler-schuetzen.at/tirol_lexikon/stift-stams/

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and the chamois have already got used to the Baiker

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Frequently Asked Questions

How many running routes are available around Silz?

There are over 20 running routes around Silz, offering a diverse range of options for all skill levels. The komoot community has explored more than 22 trails in the area.

Are there easy jogging routes suitable for beginners in Silz?

Yes, Silz offers a few easy jogging routes perfect for beginners or those looking for a relaxed run. These typically feature less elevation gain and smoother paths, often found along the Inn River valley. There are 2 routes specifically categorized as easy.

What are some options for long-distance running trails near Silz?

For runners seeking a longer challenge, Silz has several routes over 10 kilometers. One notable option is the Bojenweg – Schlierenzau Suspension Bridge loop from Mötz, which spans nearly 22 kilometers and offers a substantial workout.

Are there any circular running routes in the Silz area?

Many of the running routes around Silz are designed as loops, allowing you to start and finish at the same point. For example, the popular View of Finstertal Reservoir loop from Kühtai is a challenging circular trail offering expansive mountain and reservoir views.

What kind of scenery can I expect on the running trails in Silz?

The running trails in Silz offer a diverse range of scenery, from the tranquil Inn River valley to stunning alpine landscapes. You can expect views of high-altitude reservoirs like Finstertal, lush forests, and impressive mountain backdrops, especially on routes ascending towards Kühtai.

Are there any family-friendly running routes in Silz?

While many routes in Silz involve significant elevation, there are options suitable for families looking for a less strenuous run. Look for trails along the Inn River valley, which tend to be flatter and more accessible. Always check the route details for distance and elevation to ensure it matches your family's fitness level.

Can I bring my dog on the running trails around Silz?

Generally, dogs are welcome on many outdoor trails in the Silz region. However, it's always advisable to keep your dog on a leash, especially in nature protection areas or near livestock. Be sure to check specific trail regulations or local signage for any restrictions before you go.

What are some scenic points of interest or landmarks along the running routes?

Many routes offer access to beautiful natural and man-made landmarks. You might encounter stunning lakes like Lake Seebensee or Drachensee, or even impressive structures like the Stuiben Power Bridge and the Stuibenfall Viewing Platform. Some trails also lead past mountain huts like Coburger Hut.

What do other runners say about the trails in Silz?

The running trails in Silz are highly regarded by the komoot community, boasting an average rating of 4.7 out of 5 stars from over 170 reviews. Runners frequently praise the diverse landscapes, from river valleys to challenging mountain paths, and the well-maintained nature of the routes.

Are there advanced running trails for experienced runners in Silz?

Absolutely. Silz is an excellent destination for experienced runners, with 10 routes categorized as difficult. These trails often feature significant elevation gains and technical terrain, such as the Lake Hirschebensee – Middle Plenderles Lake loop from Kühtai, which provides a challenging alpine running experience.

When is the best time of year to go running in Silz?

The best time for running in Silz largely depends on the elevation of your chosen route. Lower valley trails along the Inn River are generally accessible year-round. For higher-altitude mountain routes, late spring through early autumn (May to October) offers the most favorable conditions, as snow can persist at higher elevations during winter and early spring.

Are there any running routes that offer views of the Finstertal Reservoir?

Yes, the Finstertal Reservoir is a prominent feature in the region, and several challenging routes offer spectacular views. The Snowy Mountain View – View of Finstertal Reservoir loop from Kühtai is a particularly scenic option, providing alpine vistas overlooking the reservoir.

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