4.4
(194)
14,113
runners
874
runs
Jogging routes around Ridge are characterized by a gently undulating landscape, featuring a mix of open fields, parkland, and riverside paths. The region offers varied terrain suitable for running, with routes often following established bridleways and trails. Elevations are generally modest, making it accessible for a range of fitness levels. The area's natural features include sections along the River Colne and through local green spaces.
Last updated: May 11, 2026
22
runners
13.6km
01:25
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
13.0km
01:22
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
9
runners
8.29km
01:00
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
4.66km
00:29
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
8
runners
6.34km
00:40
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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gravel dirt track, if you coming from Napsbury Park you will need go via a wide wooden kissing gate
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Fantastic brick work, and there is a cute little pub there if you fancy
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You can cycle under the bridge and would love to see it gushing with water
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Going down this section is really fun - gravely and rocky. BEWARE of the 2 metal posts at the end of the run
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Byway 83 it's quite overgrown, no access further down due to byway has fallen into the river
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There are over 870 dedicated running routes around Ridge, offering a wide variety of options for all fitness levels. These include easy, moderate, and some more challenging trails.
Jogging routes in Ridge are characterized by a gently undulating landscape, featuring a mix of open fields, parkland, and riverside paths. You'll find varied terrain, including established bridleways and trails, with generally modest elevations.
Yes, Ridge offers over 110 easy jogging routes perfect for beginners or those looking for a relaxed run. An excellent option is the Bridge Over the River Colne loop from London Colney, which is an easy 2.9-mile (4.7 km) path.
Many of the running routes in Ridge are designed as loops, allowing you to start and finish in the same location. For example, the popular Chase Park Map – View of Shenley Fields loop from London Colney is an 8.5-mile (13.7 km) circular trail.
The running routes in Ridge are highly rated by the komoot community, with an average score of 4.4 stars from over 160 reviews. Runners often praise the varied terrain, the mix of open fields and parkland, and the accessible nature of the trails.
Yes, several routes offer scenic views and pass by points of interest. You can explore areas near the River Colne or discover highlights like Bluebell Woods in Heartwood Forest or the historic Verulamium Roman City Walls. The View of the Open Field – Log Pile loop from South Mimms takes you through open fields and natural features.
Many of the trails and bridleways in Ridge are suitable for running with dogs, provided they are kept under control. It's always recommended to check local signage for specific restrictions, especially in nature reserves or protected areas. The region's open fields and parkland generally offer good space for dogs.
For families, look for the 'easy' graded routes, which tend to have gentler inclines and shorter distances. The paths through local green spaces and parkland are often well-maintained and suitable for a family outing. The Napsbury Park Singletrack loop from London Colney is a moderate 3.9-mile (6.3 km) route that offers a pleasant experience through parkland.
Yes, the region features several routes that include sections along the River Colne. The Bridge Over the River Colne loop from London Colney is an easy 2.9-mile (4.7 km) route that directly follows the river, offering pleasant waterside views.
Ridge is home to several natural areas. You can find trails near Sherrardspark Wood Local Nature Reserve or Gobions Wood Nature Reserve, offering a chance to run through forested landscapes. These areas provide a different running experience compared to open fields.
Yes, Ridge's network of trails includes varied terrain. The Harper Lane Gate – Rocky Bridleway loop from London Colney is a moderate 8.1-mile (13.0 km) path that specifically features a rocky bridleway, offering a more diverse running surface.


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